Magnesium glycinate in a grape gummy: no capsules to swallow and gentle on the stomach.

Legion Magnesium Glycinate Gummies give you 105 mg of magnesium from magnesium glycinate in every 3 gummies. Magnesium glycinate (also called magnesium bisglycinate) is magnesium bound to the amino acid glycine. It is well absorbed and much less likely to upset your stomach than cheaper forms such as magnesium oxide. A tasty way to top up your magnesium every day. FitFuel is the official UAE distributor of Legion.

Per serving (3 gummies)

• Magnesium (as magnesium glycinate): 105 mg (25% of the daily value)
• 25 calories, 6 g carbohydrate, 6 g sugars (added)
• 30 servings (90 gummies), grape flavour

Why magnesium glycinate?

• Magnesium contributes to normal muscle function and electrolyte balance
• Magnesium contributes to the reduction of tiredness and fatigue
• Magnesium contributes to the maintenance of normal bones
• The glycinate form is gentle on the stomach, with no laxative effect at normal doses

Why choose Legion

• Naturally sweetened and flavoured with sugar and stevia leaf extract; no artificial sweeteners, flavours or dyes
• Third-party lab tested for purity and accuracy
• Fully disclosed label, no proprietary blends
• Made in the USA in NSF-certified, FDA-inspected facilities

How to use

Chew 3 gummies (one serving) a day with food. You can take up to 2 servings (6 gummies) a day. Many people take magnesium in the evening as part of their wind-down routine.

Compare our magnesium range

• Transparent Labs Magnesium Bisglycinate: 300 mg of pure magnesium glycinate in capsules, the highest dose per serving
• Legion Sucrosomial Magnesium Chewables: 150 mg high-absorption magnesium in a berry tablet
• Spoken MAG 3: magnesium glycinate, malate and taurate in one capsule
• See the full magnesium and sleep range

FAQs

How much magnesium is in each gummy?
Each gummy has 35 mg of magnesium, so one serving of 3 gummies gives 105 mg. Two servings (6 gummies) give 210 mg.

Is magnesium glycinate the same as magnesium bisglycinate?
Yes. Bisglycinate is the full chemical name: one magnesium atom bound to two glycine molecules.

Gummies or capsules?
Gummies are easier to take and taste good, but they contain some sugar (6 g per serving). If you want a higher dose with no sugar, choose Transparent Labs Magnesium Bisglycinate. Not sure which form you need? Read our guide: magnesium glycinate vs citrate vs malate.

Do they contain allergens?
The ingredients contain no major allergens, but they are made in a facility that also processes soy, wheat, egg, peanuts, tree nuts, sesame, fish and shellfish. Food supplements should not replace a varied diet. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, speak to your doctor before use.

How fast is delivery?
Same-day delivery in most of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM, next-day elsewhere in the UAE. Free delivery on orders over AED 150.