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Make every bite count. Explore protein, hydration, fiber and everyday nutrition essentials selected for your GLP-1 nutrition journey.
These products support general nutrition. They are not GLP-1 medicines or treatments for medication side effects. Speak with your healthcare professional about your needs.
Our vitamin D3 + K2 preparation with 5000 IU vitamin D3 and vitamin K2 (MK7) supports your immune system as well as the health of bones, teeth and muscles. ✅Contains 5000 IU of vitamin D3 and vitamin K2 (MK7) ✅Supports the immune system, bone, tooth and muscle function ✅Made from vegan capsules and without fillers for purity and effectiveness D3 + K2 MK7 – For Strong Bones, Healthy Blood Vessels & Your Immune System. The ideal combination: Vitamin D3 ensures optimal calcium absorption, while vitamin K2 (as bioactive MK7) directs calcium specifically to bones and teeth – not into the blood vessels. Additionally, D3 supports your immune system, muscle function, and your general well-being – especially during the darker months. Advantages Of D3 + K2 MK7 High-dose vitamin D3 (2000 IU) combined with K2 MK7 Supports bone strength & calcium utilization Promotes cardiovascular and vascular health For immune system, muscle function & cell protection High bioavailability – easily absorbed by the body Only 1 capsule daily – easy to use
Core Nutritionals Essential PRE — Pre-Workout Powder Pre-workout powder with L-Citrulline, Beta-Alanine, Betaine, ALCAR, Alpha-GPC, caffeine, AstraGin®, and electrolytes — 30 servings. What's Inside (per 17.2g scoop): 6 g L-Citrulline 3.2 g Beta-Alanine 2.5 g Betaine Anhydrous 1 g N-Acetyl L-Carnitine (ALCAR) 300 mg Alpha-GPC (50%) 200 mg Caffeine Anhydrous 50 mg AstraGin® 200 mg Electrolytes (Magnesium, Sodium, Potassium) Product Details Fully-disclosed ingredient amounts (no proprietary blends) Available flavours: Cherry Berry, Blue Raspberry, Orange Cream (Fun Sweets® Cotton Candy collaboration), Fruit Punch, Lemon Lime GMP-certified manufacturing Third-party quality control How to Use: Mix one scoop with 8-12 oz (240-350 ml) of water 20-30 minutes before training.
Glutamine has been shown to: Help maintain immune system function. Facilitate muscle glycogen recovery after intense physical activities (weight training). Restore glutamine levels required for healthy muscle growth after intense physical exercise (e.g. sprints, jumping). To glutamine, or not to glutamine – that is the question. Well, it’s really not much of a question, considering the potential benefits of a high quality, high purity glutamine are far too numerous to ignore. Despite the widely held belief that the scientific jury on glutamine is out, a fair amount of evidence exists to suggest that glutamine is beneficial to the human body in a variety of applications. Most of the problem, however, arises in the paltry servings that most companies throw into their formulations – effectively relegating glutamine to the “window dressing” category. Not us. We are proud to feature glutamine, at effective servings, in our products. And we are even prouder to provide you a high quality source of pure glutamine that you can add to your already killer stack.
NON STIMULANT IMPROVED METABOLISM ENHANCE PERFORMANCE In addition to its comprehensive electrolyte profile and hydration elements, ElectraShred™ contains a number of additional ingredients that redefine the hydration category. Unlike most hydration products, we include trademark ingredients that can increase your metabolism, improve your body composition, and help stabilize blood sugar levels. Focusing on your health, we only use natural flavors and sweeteners to create an amazing taste which quenches your thirst and curbs your cravings.
Ghost Hydration Sticks Upgrade your on-the-go hydration with Ghost Hydration Sticks—the advanced, sugar-free electrolyte drink mix crafted for busy athletes and anyone who needs to stay optimally hydrated, energized, and refreshed throughout the day. Enjoy the legendary flavors Ghost is known for, now in a convenient stick pack, ready whenever and wherever you are. Key Features •Potent Electrolyte Matrix: Each stick delivers a blend of sodium, potassium, magnesium, calcium, and chloride, replacing what you lose in sweat and maintaining fluid balance for peak performance. •Hydration & Recovery Support: 1,500 mg Taurine per serving ensures cellular hydration and supports muscle function. •Marine-Sourced Minerals: Includes 500 mg Aquamin™ (trace minerals from red marine algae) plus Himalayan pink sea salt for complete hydration. •Antioxidant & Immune Boost: 195 mg PureWay-C™ provides advanced vitamin C for immune and recovery support. •Muscle & Cellular Energy: Added Senactiv® (ginseng + rose hip extracts) helps replace old cells with new ones for enhanced recovery. •Sugar-Free, Vegan & Allergen-Free: Zero sugar, caffeine, or artificial fillers—suitable for a range of dietary needs. •Convenient & Versatile: Toss a stick in your bag, mix with water, and enjoy refreshing, full-powered hydration at the gym, during travel, at work, or under the Dubai sun. •Legendary Flavors: Options like Sour Patch Kids® Blue Raspberry, Lemon Crush, and more, make each sip enjoyable.
Legion Vitamin D+K combines 5,000 IU of vitamin D3 with 100 mcg of vitamin K2 (MK-7) to promote strong bones, cardiovascular function, and immune health. Designed to improve calcium absorption and usage, with clinically effective doses and no unnecessary fillers.
Legion Fortify Joint Support is formulated to maintain joint function, reduce exercise‑induced joint stress, and protect cartilage. Each serving delivers a clinically effective combination of UC‑II® undenatured type II collagen, Meriva® curcumin and AprèsFlex® Boswellia, alongside grape‑seed extract—all backed by peer‑reviewed research. Features include: Transparent doses (no proprietary blends) Made in NSF or USDA GMP facilities Suitable for training recovery, daily joint maintenance Vegetarian capsules, no artificial dyes or fillers Take 1–2 capsules daily with food. For best results, combine with resistance training and mobility work.
ENHANCE GUT HEALTH BOOST IMMUNITY Immuno-IGG™ is a non-dairy serum derived bovine immunoglobulin that has been clinically shown to support optimal gut health, immune health, growth factors, and workout recovery.
Legion Sucrosomial Magnesium is a premium supplement crafted to deliver superior absorption without the digestive discomfort often associated with traditional magnesium products. By utilizing advanced Sucrosomial® technology, this form of magnesium is shielded by a protective phospholipid bilayer membrane that facilitates significantly more efficient uptake in the body compared to standard forms like magnesium oxide or citrate. This process ensures your body receives the maximum benefit of the mineral, making it a highly effective and reliable daily support tool. This supplement is an ideal choice for anyone seeking to optimize their daily intake to support restful sleep, steady muscle recovery, and overall physiological balance. Magnesium is a vital mineral involved in over 300 biochemical processes, including nerve function, bone health, and energy production. By maintaining adequate levels, you can help your body better manage daily stress, promote physical relaxation, and ensure that your nervous system functions smoothly throughout the day and night. Beyond its high bioavailability, this formula is created with the same high standards you expect from Legion, focusing on purity and digestive wellness. It is vegan-friendly, non-GMO, and completely free from artificial sweeteners, flavors, and food dyes. Because the magnesium is protected by its unique structure, it remains gentle on the digestive system, effectively avoiding the common laxative effects that often discourage people from taking traditional magnesium supplements.
Vitamin Aqua – Smart Hydration with Purpose Vitamin Aqua is more than just flavored water — it’s a next-generation vitamin drink designed to hydrate, nourish, and energize your body and mind. Each variant is enriched with a targeted blend of vitamins and minerals to support your everyday wellness needs. Whether you're focusing at work, recovering after a workout, or just staying refreshed on the go, Vitamin Aqua delivers functional benefits in a clean, delicious way. Variants & Benefits: FOCUS (Vitamin B Complex – Apple & Raspberry)Fuels your day with B-vitamins for energy metabolism and mental focus. BALANCE (Magnesium + Vitamin B6 + B12– Peach & Blueberry)Helps regulate muscle function, reduce fatigue, and promote calm. IMMUNITY (Vitamin C – Pineapple & Passion Fruit)Supports immune health and helps fight oxidative stress. FUNCTION (Zinc + Vitamin B6 + B12 – Fruit Punch)Strengthens immunity and supports metabolic performance. STRENGTH (Calcium + Vitamin D – Lemon & Lychee)Promotes healthy bones and teeth with a refreshing exotic twist. Why Choose Vitamin Aqua? Delicious, fruit-infused hydration Fortified with essential vitamins and minerals No artificial colors or preservatives Low-calorie and also available in zero-calorie options Perfect for busy, active lifestyles
Our crunchy cheese bites are made with real British cheese, baked until perfectly crisp to deliver a bold, grilled cheese flavour. Each bag packs 12g of protein and is high in calcium, making it a satisfying, high‑protein snack that supports everyday nutrition. Big taste, zero nonsense, just clean, crunchy fuel wherever you go. Protein Cheese Bites: Real Cheese, High ProteinCrunchy, savoury, and packed with protein - Protein Cheese Bites are the perfect high‑protein snack for when you want real flavour without compromise. Made using real cheese and baked to deliver an irresistible crunch, these bites provide a convenient way to boost your protein intake on the go. Whether you’re fuelling between workouts, adding a protein hit to your lunch, or reaching for a smarter snack, Protein Cheese Bites fit effortlessly into your day.Why You’ll Love Them:This snack provides 12g of protein per bag, offering a convenient and effective way to increase your daily protein intake, whether you’re on the go or topping up after exercise. It’s made using 100% British Eatlean Protein Cheese, delivering a bold, savoury flavour while maintaining high nutritional value. Naturally high in calcium, it helps support the normal health and maintenance of bones and teeth. The product is vegetarian friendly, making it accessible to more people who want to enjoy a high‑protein, savoury snack without compromise. It’s also gluten free, meaning it’s suitable for those with gluten intolerance or sensitivity. To suit different tastes, it’s available in three delicious flavours: Original Cheddar, Truffle, and Chilli - each offering its own irresistible twist on a classic savoury snack.Snack smarter. Crunch harder. Powered by protein.
Legion Vitamin B Complex includes all eight essential B vitamins in their most bioavailable forms to help support metabolism, brain function, and energy production. Methylcobalamin, P-5-P, and methylfolate are used instead of inferior forms for better absorption and effectiveness.11
Legion Triton Fish Oil provides high-potency omega-3 fatty acids in triglyceride form for maximum absorption. Each serving delivers 1.44g EPA and 960mg DHA to support heart, brain, and joint health. Molecularly distilled, IFOS-certified, and free of heavy metals or contaminants.
Legion Lunar is a natural sleep aid designed to help you fall asleep faster and improve sleep quality using melatonin, lemon balm extract, magnesium, and L-theanine. Non-habit-forming and stimulant-free, it promotes rest and recovery without next-day drowsiness.
Full Spectrum Multivitamin and Mineral Full daily serving (or more) for most key vitamins and minerals Veggie caps for enhanced absorption Spectra anti-oxidant blend B Vitamins (Thiamine, Riboflavin, Niacin, B6 [Pyridoxine], Folic Acid, B12, Biotin, and Pantothenic acid) B vitamins are a group of eight essential vitamins with several critical functions in the body. Though both molecularly and physiologically distinct, they are also deeply interrelated in their effects, synthesis and metabolism. Among the B-complex’s many critical roles are energy (protein, carbohydrates, and fat) metabolism, supporting and maintaining the healthy function of the adrenal glands, skeletal muscle function, and digestion. While rates of metabolism and clearance differ between each B vitamin, all B vitamins are water-soluble and are thus not stored in fat. As a result, the body simply excretes excess B vitamins in the urine and requires replenishment (from food or supplements) in order to maintain the cell functions to which B vitamins contribute. Vitamin A (as Beta Carotene) Beta carotene is itself not an essential vitamin but is rather the precursor to the fat-soluble and essential vitamin, vitamin A (Retinol). Like B vitamins, the term vitamin A refers to the compound class retinoids, comprised of retinol, retinal (also called retinaldehyde), retinoic acid, and provitamin A compounds such as beta carotene. As their names suggest, retinoids are critical to the function of human eyes and therefore to the maintenance of circadian rhythms (our “biological clock”). Vitamin A combines with proteins in the eye to form light-sensing cells that both facilitate vision and regulate our sleep-wake cycles. Beyond its role in sight, vitamin A is also essential for cellular growth and differentiation and the immune system. Vitamin C (as Ascorbic Acid) Vitamin C is perhaps historically best-known for the treatment and prevention of scurvy, though it has many other roles in the body. For example, vitamin C catalyzes or is a cofactor in eight enzymatic reactions involved in the synthesis of collagen, the nutrient carnitine, and several neurotransmitters necessary for the proper function of the brain. In the contemporary context, vitamin C is best known as a potent antioxidant. In addition to its intrinsic activity as an antioxidant, vitamin C has been shown in in vitro trials to regenerate alpha-tocopherol (vitamin E). As an antioxidant, vitamin C combats the detrimental effects of a group of compounds called radical oxygen species that, when produced, degrade the lipid membrane of the cell and may cause internal damage. By “scavenging” these free radicals, vitamin C and other antioxidants form a defense against excess cellular damage. Vitamin D3 (as Cholecalciferol) Vitamin D, in its various forms, is not an essential nutrient – as it is produced endogenously within the body, as a reaction to the skin’s exposure to the sun – and thus not commonly considered a vitamin. Despite its technical classification, vitamin D (a hormone), is nevertheless an import and biologically-active compound, necessary for the calcium homeostasis and metabolism, along with increasing the absorption of magnesium and phosphate. Vitamin E (as Mixed Tocopherols) Vitamin E is another technical misnomer, as the term refers to a group of compounds known as tocopherols with eight biologically-active constituents: alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol. Alpha-tocopherol is the principal bioactive in humans, though the presence of other tocopherols has been linked to beneficial effects. As a result of its robust antioxidant activity, vitamin E assists in the maintenance and support of several physiological processes, though most notably sight and the immune system. Emerging research also suggests that the alpha-tocopherol form of vitamin E inhibits an enzyme known as protein kinase C, and therefore contributes to the healthy regulation of smooth muscle cell growth and differentiation. Critically, we have used the natural version of vitamin E (technically d-alpha tocopherol) and not the synthetic (dl-alpha tocopherol). The difference is a meaningful one: the single isomer of d-alpha tocopherol is easier and more efficiently absorbed and used in the body as compared to the eight isomers in the dl analog. Calcium (as Calcium Carbonate) While best-known as the main bioactive in milk, and a compound that contributes to strong bones, calcium has numerous physiological effects in the body – including mediating vascular contraction and vasodilatation, muscle function, nerve transmission, intracellular signaling, and hormonal secretion. Homeostatic regulation of calcium, which the body cannot produce, requires sufficient levels of vitamin D. When present in sufficient amounts, calcium is necessary for the adequate formation, function, and remodeling of both bone and teeth. Insufficient levels of calcium are associated with degenerative bone and joint disorders such as osteoporosis, wherein bone accretion slows or stops; thereby reducing bone mass and density and decreasing bone strength. Iodine (As Kelp (Ascophyllum nodosum)) Iodine is a trace element naturally present in certain foods, including kelp. Iodine is a critical component for fetal development, especially during early pregnancy, as maternal T4 (thyroxine) is the sole source of fetal thyroid hormone. After birth, especially if breast-feeding, iodine remains an important constituent of a balanced-diet to maintain adequate T3 (triiodothyronine) and T4 (thyroxine) levels in the mother and for the proper cognitive development in the child. As implied, however, the most important of iodine’s functions is assisting the body to produce and maintain healthy levels of both thyroid hormones and TSH (thyroid stimulating hormone, released by the pituitary). The thyroid hormones, in turn, regulate several critical biochemical reactions, including protein synthesis, and, along with norepinephrine/epinephrine, largely determine the body’s metabolic rate. Magnesium (as Albion® Di-Magnesium Malate) It is difficult to overstate the biological necessity of magnesium. Magnesium is a co-factor in over 300 enzymatic reactions that regulate essential physiological functions such as protein synthesis, glucose homeostasis, muscle and nerve function, and the maintenance and support of healthy blood pressure levels. Magnesium is also required for the use of the body’s energy currency, ATP. To become biologically active, ATP must be bound to magnesium to form Mg-ATP. In addition, magnesium is necessary for the proper function of cells with calcium and potassium gated ion channels such as heart and muscle cells. In men, magnesium (along with zinc) is necessary for the maintenance of healthy levels of testosterone. Zinc (as Zinc Aspartate) As an essential mineral, like magnesium, zinc is also involved in a wide-range of essential biological functions in the human body – and a requirement in the catalytic activity of over 100 enzymes. Most notably, zinc is vital for immune function, protein synthesis, cellular division, and DNA synthesis. For immune function, zinc is required for the function of a group of immune cells known as neutrophils and macrophages, which eliminate pathological cells and their products from the body. With magnesium, sufficient levels of zinc are also necessary for the production and maintenance of healthy levels of testosterone. Copper (as TRAACS® Copper Bisglycinate Chelate) Copper is a trace element necessary for the production, function, and maintenance of a diverse range of compounds involved in physiological function. The brain, the heart, bone, and connective tissue specifically require copper or the enzymes it catalyzes to properly grow and differentiate their various cell types. Like many of the ingredients in Core MULTI, copper is also required for the homeostasis of other minerals, specifically zinc. Manganese (Manganese Citrate) Manganese is a required element for not only humans, but all living organisms. Manganese primarily acts as an antioxidant, specifically scavenging a radical oxygen species known as superoxide. Chromium (as Chromium Picolinate) Chromium is an essential, though little understood, trace element found in certain foods and industrial compounds. Only one of chromium’s two forms, the form used in Core MULTI, chromium 3+, is biologically active. While not as well-defined as other trace elements, chromium’s physiological actions nevertheless seem pivotal to the production and transmission of healthy levels of insulin. Emerging research also seems to suggest that chromium is directly involved in the metabolism of carbohydrates. Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) Molybdenum is an essential trace element, involved in at least four enzymatic reactions necessary for urea excretion and a number of other physiological functions. Berberine HCL There is extensive literature demonstrating that berberine is a potent AMPk agonist in skeletal muscle. Based on the pharmacological similarities between berberine and the anti-diabetic medicine metformin (with respect to AMPk activation), it is possible that berberine may promote an anti-catabolic state through increased expression of AMPk. The human data – in both healthy and disease state populations – demonstrating berberine’s other physiological effects are numerous. A 2012 meta-analysis examined 14 randomized trials, containing 1068 patients, and assessed berberine’s efficacy in numerous biometrics, including resting plasma glucose levels, plasma insulin levels, body weight, body mass index, and reduction in fat mass and serum triglycerides and total cholesterol content. The aggregate data suggests that berberine performs at least as well as oral hypoglycemic agents (such as metformin) in these key metrics. Boron Citrate Boron is a mineral present in multiple fruits, vegetables, tubers, and drinking water, though it is not widely accepted as either an essential mineral or essential vitamin. Boron affects a few physiological functions in the body, particularly modulating hormonal homeostasis. While still emerging, recent data suggest that boron may play a role in potentiating free testosterone levels in even healthy men. In one study, otherwise healthy men were provided an acute serving of boron and had their free and total levels of testosterone, alone with SHBG (sex hormone binding globulin) and DHT (dihydrotestosterone) levels measured. In that study, total testosterone was unaltered, but free testosterone was enhanced by 14%, while SHBG was significantly (9%) reduced. Choline (as Choline Bitartrate) Choline is an essential nutrient involved in numerous metabolic pathways, including DNA regulation and repair, protein function, and metabolism. Perhaps most importantly, the critical neurotransmitter acetylcholine is produced directly from free choline via cholinergic neurons. Acetylcholine is then responsible for a number of functions itself, most crucially as the compound which induces muscular contraction, and as the neuromodulator partially responsible for modulating risk/reward, arousal, and enhancing memory. Choline’s essential role as a substrate for acetylcholine, and therefore brain development, is well documented in animal models. These studies demonstrate that levels of free maternal choline have a direct and fundamental impact on prenatal brain development, with the enhancements or deficits lasting into adulthood. Choline’s enhancing effect is particularly prominent in the hippocampus. In humans, the hippocampus is primarily involved in the consolidation of memory (taking short, episodic memory and translating it into long-term memory) and the learning of new information. Acetylcholine is a critical component in these processes, as mentioned above, and choline may therefore play a potential role in these processes as well by providing the substrate for acetylcholine synthesis. Spectra™ Spectra™ is the first scientifically validated formula of fruits, vegetables, and herbs shown to inhibit free radical production, optimize cellular metabolic activity, and increase nitric oxide levels within our bodies Spectra™ represents the latest evolution in the fight against potentially-damaging free radicals. For the first time anywhere, the biological effects of a natural supplement on the changes of oxidative and nitrosative stress markers, as well as cellular metabolic activity, have been clinically observed in the human body. Spectra™ has been reported to decrease ROS, increase cellular oxygen consumption in blood and mitochondria, decrease extracellular H2O2, and reduce TNFα-induced inflammatory response in humans.
Legion Sucrosomial Magnesium is a premium supplement crafted to deliver superior absorption without the digestive discomfort often associated with traditional magnesium products. By utilizing advanced Sucrosomial® technology, this form of magnesium is shielded by a protective phospholipid bilayer membrane that facilitates significantly more efficient uptake in the body compared to standard forms like magnesium oxide or citrate. This process ensures your body receives the maximum benefit of the mineral, making it a highly effective and reliable daily support tool. This supplement is an ideal choice for anyone seeking to optimize their daily intake to support restful sleep, steady muscle recovery, and overall physiological balance. Magnesium is a vital mineral involved in over 300 biochemical processes, including nerve function, bone health, and energy production. By maintaining adequate levels, you can help your body better manage daily stress, promote physical relaxation, and ensure that your nervous system functions smoothly throughout the day and night. Beyond its high bioavailability, this formula is created with the same high standards you expect from Legion, focusing on purity and digestive wellness. It is vegan-friendly, non-GMO, and completely free from artificial sweeteners, flavors, and food dyes. Because the magnesium is protected by its unique structure, it remains gentle on the digestive system, effectively avoiding the common laxative effects that often discourage people from taking traditional magnesium supplements.
Combat fatigue and support muscle function with our lemon flavoured Magnesium Effervescent Tablets. Each zero-sugar, low-calorie tablet delivers 300mg of magnesium in a refreshing, easy-to-drink format. It's the ideal way to restore electrolyte balance and boost your daily energy levels. Replenish your body and fight fatigue with Applied Nutrition Solutions Magnesium Effervescent Tablets. This is a refreshing and convenient way to get your daily dose of magnesium, an essential mineral for your muscles, energy levels, and overall well-being. Simply drop one tablet into water to create a great-tasting, easy-to-drink supplement. Each tablet delivers a high-strength dose of 300mg of magnesium, which contributes to normal muscle function and helps maintain electrolyte balance. It also plays a vital role in reducing tiredness and fatigue, making it a perfect addition to your daily routine to support your active lifestyle. Formulated to be zero-sugar and low-calorie, this effervescent drink is the ideal choice for anyone who prefers a convenient, drinkable supplement over swallowing pills.
Vitamin Aqua Zero – Smart Hydration. Zero Compromise. Vitamin Aqua Zero is a refreshing, guilt-free vitamin water designed for modern lifestyles. With zero sugar, zero calories, and no preservatives, it delivers clean hydration powered by essential vitamins, minerals, and fruit juice — all in a delicious, lightly flavored drink. Perfect for those who want the benefits of enhanced hydration without the sugar crash, Vitamin Aqua Zero is your everyday partner in wellness, energy, and balance. Variants & Benefits: B-Boost (Vitamin B Water – Watermelon & Lime)Boosts energy metabolism and mental clarity with a powerful blend of B-vitamins. Wake Up (Magnesium Water – Acai & Blackcurrant)Supports muscle function, stress balance, and electrolyte replenishment. Defence (Vitamin C+ Water – Lemon Lime)Enhances your immune system and combats fatigue with Vitamin C. Bloom (Calcium Water + Vitamin D – Coconut & Pineapple)Fortified with Calcium to support strong bones and teeth, with a smooth coconut twist. Why Choose Vitamin Aqua Zero? Zero Sugar, Zero Calories Naturally flavored, no artificial colors or preservatives Light, refreshing taste with functional benefits Ideal for low-calorie diets, fitness routines, or daily healthy hydration Convenient 600ml bottles to fuel your on-the-go lifestyle
Transparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. Instead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake. Key Features: Pure Electrolytes for Optimal Hydration: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder. Enhanced with Senactiv™: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level. Gluten-Free, Non-GMO, and Naturally Sweetened with Stevia: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements. Powdered Drink Mix in Six Refreshing Flavors: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits Senactiv™ | 50 mg: SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [1]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2]. Taurine | 1,000 mg: Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [4]. Calcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg: Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [5]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [6]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [7]. Magnesium (as Aquamin™ Mg) | 50 mg: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [8]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [9]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals. Sodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg: Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg: As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction. Organic Coconut Water Powder | 500 mg: Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11]. How to Use Designed for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines: Mixing Instructions Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa. Optimal Consumption Times Pre-Workout: Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go. Intra-Workout: Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and/or you're a heavy sweater. Post-Workout: Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes. FAQs Is it OK to Drink Electrolytes Every Day? While electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption. How Often Should You Drink Electrolytes? Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates. Is Electrolyte Powder Good For You? Electrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives. Are Hydration Powders Worth Taking? Yes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance. Is it Bad to Use an Electrolyte Drink When Not Working Out? Electrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake. Can You Consume Too Many Electrolytes? Yes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet. What Are the Side Effects of Too Many Electrolytes? Excessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat. What is the Healthiest Source of Electrolytes? Natural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience. Does this Product Contain Nuts? Yes, it contains tree nuts (coconut).
Get your 10g protein boost with a satisfying crunch. The Applied Nutrition Protein Wafer Bar combines crispy wafer and rich milk chocolate for a light, easy-to-eat snack. Perfect for on-the-go fuel, post-workout recovery, or a delicious daily treat. Experience a new level of snacking with the Applied Nutrition Protein Wafer Bar. Expertly crafted for those who crave both great taste and performance, this bar combines layers of light, crispy wafer with a smooth, indulgent milk chocolate coating. It’s the perfect way to enjoy a high-protein snack that truly satisfies. Each bar delivers 10g of high-quality protein in a convenient 39g serving, making it an excellent choice for supporting your muscle maintenance and fitness goals. With its delightful crunch and incredible flavour, it provides a uniquely enjoyable texture that makes getting your protein a treat, not a chore. Whether you need a quick post-workout refuel, a convenient snack on the go, or a delicious boost during a busy day, the Protein Wafer Bar fits seamlessly into your active lifestyle.
Vitamin D3 is essential for calcium absorption, supporting bone density, immune function, and muscle performance. Athletes, despite high physical activity levels, are at an increased risk of Vitamin D deficiency, making supplementation crucial. Vitamin K1 and K2 work synergistically with Vitamin D3 to direct calcium to the bones and away from arteries, reducing the risk of vascular calcification while enhancing bone strength and resilience. Supports Strong Bones and Muscles 2000 IU of Vitamin D3 improves calcium absorption, reinforcing bone density and muscle function. Optimized Calcium Utilization Vitamin K1 and K2 help transport calcium to the bones while preventing arterial calcification, promoting long-term skeletal and cardiovascular health. Enhanced Cardiovascular Function Ensures that oxygen and essential nutrients are efficiently delivered to muscles and the heart, optimizing performance and endurance. How to Use: Take 1 liquid capsule with water daily. When to Use: No optimal time to consume - take anytime daily
Full Blend of Electrolytes - Can replace key electrolytes lost during intense training. Full Serving of EAAs - Can Support recovery and muscle protein synthesis. ElevATP® - Can increase levels of endogenous ATP. Vitamin C (as ascorbic acid) Vitamin C is historically best-known for the treatment and prevention of scurvy, though it has many other roles in the body. For example, vitamin C catalyzes or is a cofactor in eight enzymatic reactions involved in the synthesis of collagen, the nutrient carnitine, and several neurotransmitters necessary for the proper function of the brain. In the contemporary context, vitamin C is best known as a potent antioxidant. In addition to its intrinsic activity as an antioxidant, vitamin C has been shown in in vitro trials to regenerate alpha-tocopherol (vitamin E). As an antioxidant, vitamin C combats the detrimental effects of a group of compounds called radical oxygen species that, when produced, degrade the lipid membrane of the cell and may cause internal damage. By “scavenging” these free radicals, vitamin C and other antioxidants form a defense against excess cellular damage. Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®) While best-known as the main bioactive in milk, and a compound that contributes to strong bones, calcium has numerous physiological effects in the body. As a key electrolyte it is responsible for mediating vascular contraction and vasodilatation, muscle function, nerve transmission, intracellular signaling, and hormonal secretion. Homeostatic regulation of calcium, which the body cannot produce, also requires sufficient levels of vitamin D. In the context of muscular contraction and relaxation, if calcium is required for strong contractions, magnesium is required for efficient relaxation of those muscle fibers. DimaCal® is a trademarked form of dicalcium malate, which is calcium bonded with malic acid. It has been shown in studies to be a much better absorbed form of calcium and can maintain serum calcium levels for a much longer period. This can lead to a better maintained electrolyte level and greater performance where calcium is required. Magnesium (as magnesium carbonate, magnesium citrate, magnesium bisglycinate chelate, magnesium chloride, magnesium lysinate glycinate chelate) Magnesium, an often-overlooked electrolyte, is the second most abundant intracellular cation (after potassium). It is a cofactor to over three hundred enzymatic reactions in the body and is required for cellular energy metabolism, functioning of the sodium/potassium adenosine triphosphatase pump, nerve conduction, and ion transport. Magnesium is also required for the use of the body’s energy currency, ATP. To become biologically active, ATP must be bound to magnesium to form Mg-ATP. In addition, magnesium is necessary for the proper function of cells with calcium and potassium gated ion channels such as heart and muscle cells. Working alongside calcium, magnesium plays a crucial role in the body by regulating muscular contractions as well as cramp prevention. In the context of muscle health and rehydration, the longer and more intense a bout of physical activity is, the more magnesium is lost primarily through sweat and urine. This loss of electrolyte balance requires its replenishment so that physical performance can remain at its peak throughout the duration of the activity reducing the risk of injury or bodily harm. Regardless of the type of sport or exercise, muscular contractions and energy production could not occur consistently without the presence of magnesium. Zinc (as zinc bisglycinate chelate) As an essential mineral, like magnesium, zinc is also involved in a wide range of essential biological functions in the human body – and a requirement in the catalytic activity of over one hundred enzymes. Most notably, zinc is vital for immune function, protein synthesis, cellular division, and DNA synthesis. For immune function, zinc is required for the function of a group of immune cells known as neutrophils and macrophages, which eliminate pathological cells and their products from the body. With magnesium, sufficient levels of zinc are also necessary for the production and maintenance of healthy levels of testosterone. Chloride (as magnesium chloride) Chloride is one of the most important electrolytes in the human body. Like sodium and potassium, which will be discussed below, chloride creates specific channels in cell membranes which help to carry out different vital tasks. It is responsible for balancing the fluids on the inside of the cells with the fluids on the outside of the cells, as well as maintaining proper blood volume, blood pressure, and fluid pH. Chloride is also important for muscle and heart contraction as well as to aid in the carrying of nerve impulses between our nerve cells and our brain and the rest of the body. Additionally, chloride is needed to help red blood cells exchange oxygen and carbon dioxide in the lungs as well as playing a role in the digestion of foods by supporting hydrochloric acid production in the stomach. We often lose chloride through sweat and perspiration, which comes in the form of water and salt. Replenishment of chloride can come from utilizing salt (often found as sodium-chloride, or table salt), cheese, canned fish, and some processed meats. Overconsumption of some of these foods may not be beneficial for some individuals, so supplementation may be the best way for these individuals to replenish chloride in their bodies. Sodium (as sodium citrate, sodium bicarbonate) Sodium, like chloride above, is one of the most essential electrolytes for our body to utilize. As sodium is often found bound to chloride as sodium-chloride (salt), their function and benefits are going to be very similar in nature. Sodium helps to keep the water (amount of fluid outside of the body’s cells) and electrolyte balance of the body, while also aiding in the contraction and relaxation of muscles as well as conducting nerve impulses. While only 500mg of sodium is needed per day for these functions to occur, we as active individuals need far more sodium to maintain these functions. We mostly lose sodium through sweat and urine, so the more active we are/the more we sweat and the more we urinate, the more sodium is lost. Acquiring enough sodium through food and drink is crucial to establishing equilibrium again to maintain proper functioning and electrolyte balance within the body. The standard American diet is often overloaded with sodium and coupled with inactivity, which can lead to poor health and dysfunction. It is important to engage in physical activity of some kind most days and to eat a diet that is balanced in nutrients to maintain proper health. Potassium (as potassium citrate, coconut water concentrate, potassium glycinate complex) Potassium, as sodium’s counterpart, acts as a critical electrolyte primarily by helping to maintain normal levels of fluids inside of our cells. Additionally, it helps muscles to contract and relax, aid in strong nerve function, as well as support normal blood pressure. It works very closely with sodium to create the membrane potential needed for the electrical currents that generate these functions to pass from one cell to the next. While the potassium levels in our body are regulated carefully, a diet lacking enough potassium (especially when combined with excess sodium) or one that contains too much potassium can eventually lead to certain types of dysfunctions and poor health status. When potassium levels in the body increase, the adrenal glands release the hormone aldosterone, which causes the kidneys to excrete excess potassium through the urine. When potassium levels are too low, aldosterone levels are suppressed, which can lead to conservation of potassium thus interfering with balance and negatively affecting transport channels that affect vital bodily functions. Potassium can be gotten from the diet in the form of fresh fruits and vegetables, such as sweet potatoes, beans, tomatoes, spinach and broccoli but supplementing can be an essential application as well to support an active lifestyle where excretion is higher than can be replenished through diet. Vegan Fermented BCAA/EAA Blend (5g) If one were to think of the body as a construction project, amino acids would be the most basic building materials: raw lumber, mortar, bricks, and so on. While the assembly of these building blocks is of course critically important to the function of the building – and one of the amino acids, leucine, controls its own assembly – the quality and availability of the materials themselves is more important. Not enough concrete? The foundation cracks and the building falls. Your body is the exact same way. It is comprised of various amino acids, both essential and non-essential, that comprise the cellular basis of each cell in your body. When it comes down to skeletal muscle, the most important are the EAAs – or essential chained amino acids. Comprised of nine amino acids, these compounds effectively control the rate at which your muscle grows (hypertrophies), its contractile force, its endurance, and so on – to say they are massively important is an understatement. For this reason, they form the basis of any competently designed supplement protocol. Collectively, as stated above, the essential amino acids are famous for their role in skeletal muscle protein synthesis and metabolism. Of the nine, leucine is both the most physiologically important with respect to muscle mass, and the most extensively studied. Data on leucine demonstrate this amino acid plays critical roles in stimulating skeletal muscle protein synthesis, and ribosomal biogenesis and assembly (the literal building of muscle tissue), along with playing a lesser role in insulin signaling and gluconeogenic processes. As a result of these diverse roles, leucine has been demonstrated to significantly stimulate skeletal muscle protein synthesis, and attenuate protein degradation, by both insulin-mediated and non-insulin mediated mechanisms. Leucine’s insulin-mediated effects are the result of its activation of the classical insulin receptor substrate (IRS)/phosphatidylinositol (PI) 3-kinase (PI3K)/Akt/mTOR signal transduction pathway. In this pathway, the bonding of a substrate (glucose) eventually activates a compound known as Akt. Once phosphorylated and activated, Akt signals the release of the famous mammalian target of rapamycin (mTOR). mTOR then increases the translation of muscle-cell ribosomal proteins that increase ribosome biogenesis, which is the literal production of proteins. Leucine has additionally been shown to positively regulate protein synthesis independent of insulin. In certain trials where rapamycin and leucine were co-administered, rapamycin showed only partial inhibition of leucine’s effects on muscle protein synthesis. In more practical terms, there is a significant body of evidence demonstrating the positive effect of amino acids on athletic performance. Extensive studies in exercise-trained populations reveal that, collectively, amino acids may: Reduce total muscle soreness after intense resistance training, and/or further delay its onset. Decrease muscle recovery time between bouts of intense resistance exercise training. Increase lean body mass when used daily, in conjunction with diet and exercise. L-Taurine Through traditionally referred to as an amino acid due to its chemical structure, taurine is not an amino acid in the sense that leucine, alanine, or glutamine are. Its chemical status aside, taurine is considered one of the body’s most essential chemical compounds, as cardiovascular function, muscle development and function, along with optical and nervous systems in the body depend on its abundance. While data on taurine typically occurs with taurine in supplement combinations (with caffeine and other amino acids), these data nevertheless suggest that dietary supplementation with taurine may have beneficial effects on mental focus and alertness and may assist during times of increased physical exertion. Coconut Water Concentrate (Cocos nucifera) Coconut water, like the name implies, is the liquid that is found within the coconut itself. Often having a slightly sweet, nutty flavor, it also contains an adequate number of vitamins, minerals, and electrolytes like potassium, sodium, and magnesium. All these electrolytes, like discussed in sections above, can help to boost hydration status and replenish nutrients lost through exercise or rigorous everyday activities. Potassium is the highest concentration in coconut water at 600mg per cup (16% DV), which as discussed about it has a vital role in optimally functioning kidneys and strong muscle contractions. Potassium can also work to keep fluid levels and other electrolytes balanced during exercise. The high concentration of potassium in coconut water specifically can balance our sodium’s effects on blood pressure, and even lower blood pressure slightly, which can have its own benefits towards training and overall health and circulatory health. In addition to the added electrolytes that coconut water can provide, it also can provide a potent number of antioxidants that can aid in the neutralization of free radicals that can rapidly take over during intense training. By eliminating these free radicals, muscles will be able to perform longer and more efficiently, as well as be able to recover adequately. While general water consumption can be adequate as well, the added electrolytes coconut water can supply provides an added benefit that can improve performance and overall recovery. ElevATP® (Ancient Peat Extract and Apple Extract) Adenosine triphosphate and other ATP metabolites are involved in a number of biological processes including cardiac function, blood flow, muscle contraction and neurotransmission. ATP is the primary molecule that acts as a carrier for energy within cells. It has also often been studied that increased levels of ATP have shown increases in health and performance. Supplementation with exogenous ATP has often shown its ability to increase ATP concentrations in blood. Oral supplementation with ancient peat and apple extracts have exhibited their ability to increase intracellular and intramuscular ATP levels. ElevATP® is a blend these specific polyphenols that can work to increase endogenous ATP levels without a simultaneous increase in serum lactate. The significance of this is that usually with an increase in endogenous ATP there is an increase in intracellular free radicals. When these free radicals are not present, oxidative stress is mitigated and there is more potential for the beneficial increases in ATP to take center stage. These increases of ATP are essential as when available energy is increased it can have positive benefits in terms of increased power, strength, and overall exercise performance. One study looked at dosing ElevATP® against placebo and showed that the group who received ElevATP® saw a blood ATP increase of 45% on average along with no increase in oxidative blood glucose. This type of result has been shown repeatedly in studies and has given ElevATP® the reputation to be a beneficial compound for the goals of improving endurance, strength, power, and other training specific adaptations. Ionic Trace Minerals (as Concentrace® AC) Our bodies are high functioning machines and require a lot of support to continue to perform at a high-level day in and day out. A lot of these needs are difficult to be acquired by diet alone, so supplementation is critical. Minerals are included in these daily needs and are vital to the body’s many processes. ConcenTrace® AC is a high-quality trace mineral complex providing a comprehensive blend of nutrients that are often hard to acquire from diet alone. Its manufacturing process makes it up to 26x more concentrated than other colloidal trace minerals, adding to its benefits. These minerals contained in the product are catalysts for all the vitamins and other nutrients our body requires to function at an optimal level and maintain health. Some of these functions include electrolyte replacement, maintaining pH balance in the body, nourishing hair and skin, strengthening bones and joints, regulating the digestive system, and improving athletic performance. AstraGin® (Astragalus membranaceous and Panax notoginseng root extracts) AstraGin® is a trademarked combination of Astragalus membranaceous and Panax notoginseng that has been widely used in the supplement manufacturing industry for due to its clinically studied benefits for improving absorption of nutrients, peptides, and amino acids. Some statistics include increased absorption of creatine, leucine, citrulline, and other peptides by up to 67%, increased curcumin absorption by 92%, increases polyunsaturated fatty acids (from flax and fish oil) by 58% and 100% respectively, as well as can increase ATP production in the liver by 18%. AstraGin® has been shown capable of increasing muscle protein synthesis and increased mTOR through enhanced leucine absorption, which has an influence on improved glucose metabolism and mitochondrial functions. In addition to this benefit, AstraGin’s® ability to enhance polyunsaturated fatty acid absorption while also inhibiting saturated fatty acid absorption, thus reducing the risk of impaired glucose metabolism and mitochondrial function, can enhance ATP synthesis through mitochondrial respiration, and increase oxidative phosphorylation. It has been further studied how Astragalus and Panax notoginseng specifically can protect mitochondria and enhance their function towards anti-aging. The proposed mechanism leads to Astragalus acting as a free radical scavenger, which can inhibit mitochondrial permeability transition and increase the activity of antioxidants against the peroxidation of membrane lipids. Panax notoginseng also works in a similar fashion through decreased free radical production. This lipid peroxidation has been shown to be a major cause of decreases in mitochondrial function. In addition to this, ensuring a highly permeable environment around the mitochondrial membrane is crucial for maintaining mitochondrial functions. This permeability allows for the passage of key electro chemicals to cross the gradient allowing for the process of energy development for the cells.
If you're tired of protein bars loaded with artificial ingredients, sugar alcohols, and harsh fiber sources, Transparent Labs Protein+ Bars are a clean, guilt-free way to get more protein in your diet no matter where life takes you. The Protein+ Bar provides complete nutrition from real-food ingredients, making it a perfect meal or snack whenever you're in a pinch, traveling, or want to indulge in a macro-friendly treat after hitting the gym. Protein+ Bars pack 15-16 grams of protein from grass-fed whey and egg whites, 20-23 grams of whole-food carbohydrates, and 15-17 grams of healthy fats in three mouthwatering flavors to keep your muscles and taste buds satisfied. (*Macros vary slightly between flavor options.) Key Features Complete Nutrition On-The-Go: Protein bars have traditionally not been a great way to get more protein throughout the day due to all the added and often deceptive junk in the formulas. We've taken a different approach with Protein+ Bars by creating a macro-friendly, tasty, real-food-based protein bar that provides a balanced profile of quality protein, essential fats, and wholesome carbohydrates. Features Grass-Fed Whey and Egg White Protein: Protein+ Bars don't cut corners with cheap protein sources like most protein bars. Each Protein+ Bar packs 15 grams of complete protein from grass-fed whey isolate and egg whites, arguably two of the best protein sources for muscle recovery. No Gut-Wrenching Fibers, Artificial Sweeteners, or Sugar Alcohols: Unlike the majority of protein bars on the market, the Protein+ Bar is made with easily digestible, whole-food-based, non-GMO ingredients. This protein bar is also free from sugar alcohols, artificial sweeteners, and cheap fiber sources that leave your gut in knots. Three Decadent Flavors to Satisfy Your Taste Buds: Protein+ Bars, made exclusively with natural ingredients, complete protein, and low added sugar content, so you can indulge without compromising your health and fitness goals. Choose from delicious chocolate peanut butter, dark chocolate almond, and oatmeal chocolate chip flavors 12 Bars Per Box: Each box of Protein+ Bars comes with 12 bars to help you reach protein intake goals and stay on track no matter how busy life gets. Ingredients and Benefits Ingredients May Vary Depending on Flavour*** Grass-Fed Whey Protein Isolate Grass-fed whey protein isolate is a complete protein source that's rapidly absorbed and easily digestible. Being derived from the milk of grass-fed cows, our whey protein isolate is an excellent source of essential amino acids and branched-chain amino acids (BCAAs), which are crucial for muscle repair and growth [1]. Egg White Protein Egg white protein is another exceptional complete protein source that promotes muscle repair; in fact, egg whites have the highest attainable protein-digestibility corrected amino acid score (PDCAAS) [2]. They are also a good source of B vitamins and selenium. Natural Peanut Butter Natural peanut butter contains a generous amount of protein, healthy fats, and fiber, which promote satiety and heart health. It is also rich in vitamins E and B3, as well as minerals like magnesium, supporting overall micronutrient intake without the added sugar or hydrogenated trans-fat found in more processed versions. Natural Almond Butter Almonds are a nutrient-dense nut packed with heart-healthy monounsaturated fats, protein, and dietary fiber, making them a perfect complement to our protein bars. Almonds are also nutritious due to their magnesium and antioxidant content, which are commonly lacking in the diet. Dairy-Free Chocolate Chips Made with unsweetened chocolate, cocoa butter, and a small amount of cane sugar, these dairy-free chocolate chips provide the rich sweetness and flavor of traditional chocolate chips without using any milk products and have low sugar content. Dates Dates come packed with fiber, potassium, and essential trace minerals like copper and manganese. They also provide a wholesome, natural sweetness to our Protein+ Bars. Gluten-Free Rolled Oats Gluten-free rolled oats are a heart-healthy carbohydrate source that provides soluble fiber and sustained energy. They also contain an array of antioxidant micronutrients and essential minerals to promote overall wellness. Coconut Oil Coconut oil is a dense source of medium-chain triglycerides (MCTs), a class of "healthy" saturated fats that support metabolism and energy production [3]. It also imparts the Protein+ Bar with a softer texture. Honey Honey is a natural sweetener with a diverse nutritional profile, including trace amounts of vitamins, minerals, enzymes, amino acids, and antioxidants. Unlike refined sugars, honey contains flavonoids and phenolic acids that contribute to its antioxidant properties, offering potential health benefits such as anti-inflammatory effects. Its lower glycemic index than table sugar means it has a more stable impact on blood sugar levels. Tapioca Syrup Tapioca syrup, derived from the starch of the cassava root, is a natural sweetener that offers a gluten-free alternative to corn syrup. The body rapidly absorbs tapioca syrup, providing a quick energy boost to keep you moving. Sea Salt Sea salt is less processed than regular table salt and more flavorful, so its inclusion in the Protein+ Bar was a no-brainer. Sea salt is a natural source of numerous electrolyte minerals, notably magnesium, sodium, and potassium, adding not only a dash of flavor but also essential micronutrients to the final product. How To Use Open the wrapper, remove the bar, take a bite, and try not to eat it all at once! After removal from the wrapper, Protein+ Bars can be placed on a plate or napkin and microwaved for 15-20 seconds for a softer, melt-in-your-mouth treat. Optimal Consumption Times Protein+ Bars can be eaten any time you want a healthy meal or snack, but we typically recommend eating them after a workout or when you don't have time to eat a whole-food meal. FAQs Are Protein Bars Healthy, and How Many Should I Eat Per Day? Protein bars are not intrinsically healthy nor unhealthy since it depends on what they contain and how they fit into the overall scope of your dietary needs (the same applies to how many you should eat per day). We would contend that Protein+ Bars are "healthy" because of the balanced macronutrient profile and our ingredient selection, but that doesn't mean you should eat several of them per day (especially if it doesn't align with your macronutrient intake goals). When Is the Best Time to Eat a Protein Bar, and Can it Replace a Meal? Protein+ Bars can be eaten any time you want a healthy meal replacement or snack, though you might need to eat more than one bar if you're using it as a large meal replacement. We typically recommend Protein+ Bars after a workout, when you don't have time to eat a whole-food meal, or when you want a high-protein snack throughout the day. What Should I Look For in a Protein Bar? This depends on your goals and dietary needs/restrictions; however, we think it's important to look for a protein bar that is made with wholesome, natural ingredients and to be cautious when you see protein bars labeled as "sugar-free" or "low net carbs" as they very likely contains exorbitant amounts of fiber and/or sugar alcohols. Is it Healthier to Have Protein Bars or Protein Shakes? Either of these can be healthy options depending on your macronutrient intake goals and dietary preferences/restrictions. Some may argue that pure protein shakes are "healthier" because they contain mostly protein and fewer ingredients, but protein bars can be a healthy choice too, particularly when you need more than just protein (i.e. a snack or meal replacement). Are Protein+ Bars Considered Vegan Protein Bars? Unfortunately, no. The Protein+ Bar is not a vegan protein bar since it contains egg white and whey protein, which are derived from animals. However, we do carry vegan protein powder made with rice and pea protein. Does this Product Contain Nuts? Yes, this product directly contains nuts (peanuts and coconut). If you are allergic to these, we recommend checking out our whey protein powder instead. Is this Product Gluten-Free? While many of the ingredients in Protein+ bars are gluten-free, the product as a whole is not tested for traces of gluten. Therefore, we cannot guarantee that Protein+ Bars are gluten-free. What's in the Dairy-Free Chocolate Chips? Our chocolate chips are made with unsweetened chocolate, cane sugar, and cocoa butter.
A sugar-free, high-sodium hydration drink built for hybrid athletes to combat dehydration and fatigue, fortified with magnesium, potassium, and B vitamins to support performance when training gets intense. It’s Easy to Start. Finishing Is the Hard Part. One of the toughest realities of hybrid and high-intensity training is that it’s far easier to start than it is to finish. As fatigue builds, dehydration sets in, and electrolytes are depleted, performance drops, even when your fitness is there. This is why NA-11 was born.A convenient, on-the-go hydration solution designed to help hybrid athletes sustain performance when training gets long and demanding. Hydration Built for Hybrid Athletes NA-11 Hydration delivers 500 mg of sodium per 330 ml can, the key electrolyte lost through sweat, alongside potassium to support fluid balance during intense sessions, endurance training, and competition environments. When water alone isn’t enough, NA-11 helps you stay hydrated and hold your pace. Support Performance When Fatigue Hits Formulated with magnesium to support normal muscle function and vitamins B3 & B12 to support energy metabolism and help reduce tiredness and fatigue, NA-11 is built to support both body and mind when output starts to drop. Clean, Convenient, and Competition-Ready Sugar-free and just 7 calories per can, NA-11 fits seamlessly into cutting phases, body composition goals, and multi-session training days. Lightly sparkling and easy to carry, it’s ideal before, during, or after training, at the gym, on the track, or on race day. Finish What You Start. NA-11 Hydration is built to help hybrid athletes go the distance.
5g Creatine • 800mg Electrolytes • 30 Servings Elevate your daily performance with Creatine + Hydration, combining 5g of Creatine Monohydrate with fast-acting electrolytes and hydration support. Featuring Aquamin sea minerals, coconut water powder, Irish Sea Moss, and Taurine for enhanced cellular hydration, plus Magnesium and Calcium Bisglycinate to support muscle function and reduce fatigue. Informed-Sport tested and available in 4 flavours. Creatine + Hydration STRENGTH | ENDURANCE | RECOVERY 330g/360g | 30 Servings Unlock peak daily performance with Creatine + Hydration, a premium formula from Applied Nutrition combining the proven benefits of Creatine Monohydrate with advanced hydration support. Each serving delivers 5g of Creatine Monohydrate, known not only for its impact on muscle performance but also for its wider benefits across physical function. To optimise hydration, the formula includes 500mg of Aquamin, a rich source of sea minerals, along with potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to enhance cellular hydration. To support effective absorption and utilisation, Magnesium Bisglycinate and Calcium Bisglycinate are added, contributing to improved muscle function and a reduction in tiredness and fatigue. Creatine + Hydration is Informed-Sport tested and trusted by athletes. Available in Unflavoured, Citrus Burst, Blue Raspberry, and Berry Slush flavours.
Applied Nutrition Gut Health is a daily supplement with 7.5 billion CFU probiotics, prebiotics, and digestive enzymes, designed to ease bloating, restore gut flora, and support smoother digestion. With a vegan-friendly, allergen-free formula, it helps you feel lighter, more energised, and balanced every day. Gut Health Capsules 60 Capsules | 30 Servings | 1 Month Supply When your digestion feels off, it can throw everything out of balance – your energy, your mood, and even your day. That’s where Applied Nutrition Gut Health steps in. This powerful daily supplement is designed to support your gut with a unique blend of 7.5 billion CFU probiotics, prebiotics, and digestive enzymes, all working together to keep you feeling comfortable and balanced. If bloating, irregular digestion, or discomfort after meals has been holding you back, this supplement is here to help. Its carefully selected 10 probiotic strains restore healthy gut flora, while prebiotics like Inulin & FOS nourish the good bacteria your body needs to thrive. On top of that, digestive enzymes support smoother digestion and help your body absorb the nutrients it needs to feel its best. With a clean, vegan-friendly formula that’s allergen-free and GMP-certified, you can trust this supplement to work gently but effectively. Simply take two capsules a day before meals, and you’ll notice the difference. Meals feel easier, bloating fades, and you’ll feel lighter, more energised, and ready to take on your day. Because a healthy gut is the key to feeling good inside and out, Applied Nutrition Gut Health is here to help you feel your best every day. Try it and see the difference!
Vitamin C is an essential water-soluble vitamin that has a wide range of functions in the human body, with its primary function being a excellent antioxidant. Vitamin C 1000mg Capsules • WITH ADDED ROSE HIPS• DOUBLE STRENGTH IMMUNE SUPPORT• HIGHLY BIOAVAILABLE 100 Capsules | 100 Servings Vitamin C is an essential water-soluble vitamin that has a wide range of functions in the human body, with its primary function being an excellent antioxidant.
Swiss-engineered. Clinically dosed. Built for athletes who don’t cut corners. Creapure® Creatine (3g) — pharmaceutical-grade creatine for strength & power output L-Citrulline — skin-splitting pumps, enhanced blood flow & endurance Caffeine + EAAs — sharp mental focus and full muscle performance support Beetroot & Grape Skin Extracts — natural nitric oxide support for peak performance Betaine & Electrolytes — hydration and muscular endurance through every set No Fillers — clean, effective formula developed for serious athletes Train harder. Stay focused. Perform at your highest level.
Hydration that actually works — no sugar, no crash, no compromise. 7-Electrolyte Formula — sodium, potassium, magnesium, calcium, chloride, bicarbonate & zinc to replenish sweat loss and support fluid balance BCAAs Included — branched-chain amino acids for muscle support and recovery Naturally Sweetened — zero sugar, zero calories, stevia-sweetened, only 5 kcal per stick NSF Certified for Sport — verified free of banned substances, GMP manufactured Clean Label — no artificial flavours, colours, caffeine or preservatives Mix 1 stick with 375–500ml of water. Perfect for training, travel, or everyday hydration. Available in Rainbow Swirl, Blue Raspberry, Berry Crush & Cherry Lime.
Legion Immune Support is formulated with science-backed doses of vitamin C, zinc, reishi mushroom, and echinacea to support immune system resilience and faster recovery. Ideal for athletes and health-conscious individuals during high-stress or high-exertion periods. Transparent label, no proprietary blends, and third-party tested for purity.
Elevate your fitness journey with FOUNDATION's low carbs Whey Protein blend. Packed with 24g protein, digestive enzymes, and gourmet taste.
MAG 3 is a magnesium supplement that combines three forms of magnesium: Magnesium Glycinate, Magnesium Malate, and patented ATA Mg®. Each serving provides 225 mg of elemental magnesium. What's Inside (per serving): 225 mg elemental magnesium from three sources: Magnesium Glycinate (with glycine) Magnesium Malate ATA Mg® (patented Magnesium Acetyl Taurinate) How to Use: Take 3 capsules with water. Can be taken any time of day. Servings per container: 30
Magnesium supports optimal muscle and nerve function and is particularly well absorbed by the body. ✅Contains 250 mg magnesium citrate per capsule ✅Supports normal muscle function, heart health and nerve function ✅Formulated with high bioavailability for optimal absorption ✅Vegan Magnesium Citrate Our high-quality magnesium citrate contributes to normal muscle function, healthy nerve function, and balanced energy metabolism. It helps reduce fatigue, supports normal electrolyte balance, and can prevent muscle cramps – ideal for sports, everyday life, and recovery. Highly bioavailable, easily tolerated, and easy to dose – just two capsules daily are sufficient. Benefits Of Magnesium Citrate Highly bioavailable magnesium in citrate form Supports muscle function, nerves and energy metabolism Helps with tiredness and exhaustion Contributes to electrolyte balance Ideal for sports, regeneration and everyday life Well tolerated and easy to take Only 2 capsules daily – easy to use
Experience the benefits of our patented Ashwagandha root extract KSM-66®, which helps block cortisol and reduce stress. ✅Patented Ashwagandha Root Extract KSM-66® ✅Cortisol Block ✅Combined with magnesium ✅Vegan Traditional Plant Power Ashwagandha has been valued in traditional herbal medicine for centuries. It is primarily used to support the body during periods of stress and to promote general well-being . Natural Adaptogen For More Balance GoFitness Ashwagandha KSM-66 contains the high-quality KSM-66 extract , known for its high bioavailability. Ashwagandha is an adaptogen that helps support the body's ability to cope with stress and promotes mental well-being . Ideal for a balanced lifestyle.
Milk Thistle Extract - hepatic stress suppression Katuki Extract - enhances bile production TUDCA - enhance liver protection For many athletes, the liver isn’t the first thing that comes to mind when they think about optimizing their gains and recovery. Yet the liver has an undeniable impact on your overall health and fitness. Its actions aid in the filtering of harmful substances from the blood, production of proteins that carry hormones, drugs and fatty acids throughout the body, creates bile to breakdown fats, and stores glycogen, vitamins and other minerals for use in everyday processes. Conversely, the consistently elevated levels of muscle damage, excessive protein intake and stimulant use typical for your average weightlifter places additional stresses on the liver, leading to increased oxidative stress, liver damage and elevated markers of liver function.This dynamic opposition, where liver function is essential for overall fitness and growth while the very processes involved in body recomposition can cause damage and reduce function, requires an effective remedy to aid with short term fitness goals, as well as long term liver health and function. Enter Core LIVER - our comprehensive liver support and detoxification supplement.With overall liver health and function in mind, we scoured the available clinical research studies to formulate a liver supplement provides remedial support and protection through multiple metabolic pathways and mechanisms. Overall, this formula helps to provide protection against free radicals and liver damage, enhances liver function, and aids in detoxification. Don’t neglect your liver health or Core LIVER and keep living the Crush It lifestyle.
Vegan, fermented L‑Glutamine 5 g per scoop 100% natural cGMP-procured & third-party tested Glutamine is the body’s most abundant amino acid, playing a critical role in protein synthesis. It helps replenish glutamine levels after intense workouts, reduces muscle breakdown, and combats soreness. A key energy source for gut cells, glutamine supports intestinal lining integrity, reduces inflammation (“leaky gut”), and helps maintain balanced gut microbiome. It also fuels immune cells like lymphocytes and neutrophils .
We understand that being consistent with taking all your supplements can be tough, especially when your lifestyle is busy and schedule is full. At Core Nutritional’s®, we recognize this and put together a convenient daily packet that has everything you need to support your Crush It® lifestyle inside and outside of the gym. We’ve packed a combination of micronutrients, omega-3, probiotics, greens and reds, and products to support vital joints and organs, that can be highly beneficial to their overall function. Overall, a convenient daily pack of these supplements can help individuals maintain their health, support key body functions, and optimize well-being, even during a hectic and unpredictable lifestyle.
Elevate your nutrition with Greens, a premium blend of 20 nutrient-dense, whole-food ingredients fortified with antioxidants, fermented L-Glutamine, quercetin, turmeric, and colostrum. Unlike other greens supplements, Spoken Greens is intentionally formulated with high-impact ingredients in effective doses to support recovery, immunity, and overall health. With a delicious natural flavour sweetened with organic stevia, this daily supplement is the perfect addition to your routine for peak performance and well-being. Comprehensive Nutritional Support: A balanced blend of greens, reds, and bioactive nutrients fuels your body with essential vitamins and minerals. Enhanced Recovery and Immunity: Fermented L-Glutamine and colostrum promote muscle recovery, immune resilience, and gut health. Potent Antioxidant Protection: A rich variety of antioxidants from camu camu, goji, turmeric, and quercetin counteract oxidative stress, improving recovery and performance. Energy and Stamina Boost: Shilajit enhances mitochondrial function and ATP production for sustained energy and endurance. Improved Nutrient Absorption: Piperine ensures your body maximizes the benefits of every nutrient. How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste.
Fuel your performance the smart way with HappiEats Sports Pasta – a high-protein, nutrient-rich pasta specially crafted for athletes, fitness enthusiasts, and anyone who wants to eat clean while staying energized. Unlike regular pasta, HappiEats Sports Pasta is designed to support muscle recovery, endurance, and sustained energy. Made from premium quality ingredients, it’s packed with plant-based protein, essential amino acids, and slow-digesting carbs that keep you fuller for longer. Whether you’re preparing for a workout, recovering after training, or just enjoying a wholesome meal, this pasta makes it easy to stay on track with your nutrition goals – without sacrificing taste. ✅ High in protein – supports muscle growth & recovery✅ Low GI carbs – for steady energy release✅ Rich in fiber – aids digestion & keeps you satisfied✅ Clean ingredients – no artificial additives, fillers, or junk✅ Versatile & delicious – perfect for salads, meal prep, or classic pasta dishes Perfect For: Athletes & fitness lovers Busy professionals seeking healthier meals Anyone who wants pasta that fuels performance, not just hunger 👉 Upgrade your pasta game with HappiEats Sports Pasta – because performance starts on your plate.
Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals. What's Inside (per serving): 2.5 g L-Leucine L-Tyrosine Peak ATP® (patented) 9 essential amino acids 2 additional amino acids (11 total) How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training. Servings per container: 30
DAILY AMINO is a full-spectrum amino acid supplement containing the BCAAs (branched-chain amino acids) and the remaining EAAs (essential amino acids). Each serving provides 5,000mg of vegan BCAAs in a 2:1:1 ratio, 2,000mg of additional EAAs, and 2,000mg of Velositol® — designed for athletes and active individuals as part of a balanced training routine. VEGAN BCAA's 2:1 - 5,000mg L-Leucine - 2,500mg L-Isoleucine - 1,250mg L-Valine - 1,250mg VEGAN EAA's - 2,000mg L-Lysine Hydrichloride - 920mg L-Threonine - 600mg L-Phenylalanine - 200mg L-Methionine - 100mg L-Histidine - 100mg L-Tryptophan - 80mg Velositol® - 2,000mg
Complete Prostate: Comprehensive Prostate Health Support for Men Complete Prostate can help support: Healthy Prostate Function Normal Urine Flow Natural Detox Immune System Health Overall Men's Wellness As men age, maintaining prostate health becomes increasingly important. Complete Prostate contains a unique, highly concentrated blend of ingredients to help support healthy prostate function with age. The formula includes powerful ingredients like saw palmetto berry extract, zinc, and phytosterols (95% plant sterols) to help support a healthy prostate. We also include stinging nettle root powder, which can help support normal urinary function. On top of that, Complete Prostate contains pygeum bark extract. This extract can help support prostate comfort. Complete Prostate also features a comprehensive antioxidant blend. This blend includes vitamin C, selenium, and curcumin extract (standardized to 95% curcuminoids) along with Lycopene, a powerful carotenoid, and lutein. These powerful nutrients and antioxidants can help protect against free radical damage to support prostatic health in men as they age. Complete Prostate makes it easy to get targeted nutritional support for prostate health in one convenient supplement. Instead of trying to get all these specific nutrients from food alone, Complete Prostate delivers them in optimal amounts designed for maximum effectiveness. Take complete control over your prostate health with Complete Prostate!* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Level-1 is a premium whey protein powder designed to deliver a sustained release of protein to help support muscle repair and growth. Level-1 can help support: Muscle Repair & Growth Muscle Recovery Daily Protein Intake Overall Wellness Just try it once! That's all it takes to understand what makes Level-1 such an incredible protein. Level-1 is so delicious that you'll wonder how you ever got by using anything else. Level-1 is crafted to deliver premium protein in a sustained-release format. The formula in Level-1 is designed to mimic the assimilation rates of whole food proteins. We use strictly low-temperature processed protein to source Level-1. This is a method to ensure the delicate protein fractions remain intact, which can help support and preserve the bioavailability and unique functional properties of the protein. Level-1 also contains 5g of naturally occurring Branched Chain Amino Acids (BCAAs). These amino acids can help support muscle tissue repair and growth. Level-1 even has 2g of glutamine per scoop, an amino acid that makes up roughly 61% of the amino acid pool in muscle tissue. Whether you're looking to support your training goals, daily protein intake, or overall wellness ... Level-1 can help support your lifestyle. The sustained protein delivery system was designed to help support your body's protein needs throughout the day. 23-25g Protein per scoop 5g Naturally occurring BCAAs 2g Glutamine Low-temperature processed to support the preservation of heat-sensitive protein fractions Level-1: Just try it once, that's all it takes.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Transparent Labs Multivitamin is a premium, all-natural, vegan-friendly formula containing essential vitamins and minerals from organic sources that align with your holistic and active lifestyle. This multivitamin is a foundation of wellness and longevity, serving as a daily staple that mimics the biocompatibility of obtaining these essential nutrients from wholesome food sources. It also includes additional sources of plant-based vitamins K1, K2, and D3, which work synergistically to promote skin health, immune function, bone integrity, cardiovascular function, and more. This formula goes the extra mile with LuteMax 20/20®, a patented antioxidant complex featuring 20 mg of lutein and 4 mg of zeaxanthin to promote ocular health/vision and overall cellular integrity. Key Features All-Natural, Organic Multivitamin Formula for Active Adults: Our whole-food multivitamin features naturally occurring micronutrients from organic sources, such as RGen™ herbal extracts, VegD3® Plant-Based Vitamin D, and Biogrown® Vitamin K1 + MenaQ7® Vitamin K2. Biocompatible Micronutrients in a Convenient Once-Daily Dose: Transparent Labs Multivitamin is formulated with biocompatible vitamins and minerals that the body can properly absorb and utilize. Added Ocular/Vision Support Complex: Thanks to LuteMax 20/20®, this multivitamin formula protects vision and overall ocular health with key antioxidants (lutein and zeaxanthin) that are known for preventing macular degeneration. 30 Servings Per Bottle: Our multivitamin supplement provides 30 days worth of servings to help you meet your micronutrient needs with the right vitamins and minerals. Active Ingredients and Benefits Vitamin A (from RGen™ Herbal Extracts)| 150 mcg RAE Beta-carotene is a "pre-vitamin" commonly found in orange-colored vegetables like carrots and sweet potatoes. The body converts beta-carotene into retinol, an active form of vitamin A that supports cell growth and differentiation in the retina, as well as skin and immune health. Vitamin C (as Liposomal Pureway-C® (90mg) and RGen™ Herbal Extracts (50mg) | 140 mg Vitamin C is a ubiquitous antioxidant for collagen synthesis, immune function, and wound healing. It enhances the absorption of non-heme iron from plant-based foods and protects cells from oxidative stress by neutralizing free radicals. Veg D3® Vitamin D3 (as Plant-Based Cholecalciferol) | 25 mcg (1,000 IU) The "sunshine" vitamin is a key regulator of calcium and phosphorus absorption in the gut. It supports bone health, endocrine function, immunity, cell growth, and neuromuscular function. Vitamin E (from RGen™ Herbal Extracts) | 33.5 mg Vitamin E is a fat-soluble antioxidant that scavenges free radicals, preventing them from damaging cell membranes, DNA, and proteins. This protective effect helps maintain the integrity of cellular and subcellular structures, particularly of the skin, eyes, and immune system. Vitamin K1 and K2 (as BIOGROWN® K1 and MenaQ7® K2) | 300 mcg Vitamin K is a group of fat-soluble vitamins that regulate blood clotting and bone health. These essential nutrients activate proteins involved in blood coagulation and work with vitamin D to regulate calcium deposition in bones and prevent arterial calcification. Vitamin B1 (as Thiamine from RGen™ Herbal Extracts) | 12.5 mg Thiamine (vitamin B1) is a cofactor involved in energy metabolism, particularly in converting carbohydrates into adenosine triphosphate (ATP), the energy currency of cells. Vitamin B2 (as Riboflavin from RGen™ Herbal Extracts) | 12.5 mg Riboflavin is a key component of two coenzymes, flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD), which are involved in various metabolic reactions. These coenzymes are necessary for converting nutrients from food into energy, thereby supporting the growth and repair of body tissues. Vitamin B3 (as Niacin from RGen™ Herbal Extracts) | 17.5 mg Niacin is a precursor of nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP), two key coenzymes for energy production, DNA repair, cell signaling, and maintaining healthy cholesterol levels. Vitamin B6 (from RGen™ Herbal Extracts) | 25 mg Pyridoxal-5'-phosphate (P5P), the active form of vitamin B6, is involved in over 100 enzymatic reactions, mostly related to protein metabolism. It also plays an important role in neurotransmitter synthesis, red blood cell formation, and homocysteine regulation, thus supporting cardiovascular health. Folate (from RGen™ Herbal Extracts) | 200 mcg DFE Folate, also known as vitamin B9, is especially important for cell growth and division, DNA synthesis, and red blood cell production. Folate and vitamin B12 are synergistic cofactors in converting homocysteine to methionine. High levels of homocysteine have been linked to an increased risk of heart disease, stroke, and cognitive decline. By working together, folate and B12 help keep homocysteine levels in check, promoting cardiovascular and cognitive health. Vitamin B12 (as Re-Natured® Methylcobalamin) | 2.4 mcg Vitamin B12 is imperative for DNA synthesis, nerve function, and red blood cell formation. It works with folate (vitamin B9) to regulate homocysteine levels and is essential for nervous system health. Nutritional deficits of B12 commonly lead to anemia and neurological issues. Biotin (from RGen™ Herbal Extracts) | 50 mcg Biotin assists with the metabolism of fats, carbohydrates, and proteins. It is particularly important for healthy hair, skin, and nails and for the enzymatic functions of energy production and fatty acid synthesis. Magnesium (as Aquamin® Marine-Sourced Magnesium) | 100 mg Magnesium is an electrolyte mineral and cofactor in over 300 biochemical reactions in the body. It plays an indispensable role in energy production, protein synthesis, muscle and nerve function, and blood glucose control. The marine-sourced citrate form is highly absorbable and supports muscle relaxation and cardiovascular health. Zinc (from RGen™ Herbal Extracts) | 3.8 mg Zinc is a crucial trace mineral involved in a multitude of vital biological functions, especially immunity, reproduction, and hormonal balance. Selenium (from RGen™ Herbal Extracts) | 35 mcg Selenium is an antioxidant that protects cells from oxidative damage and supports thyroid function by converting thyroid hormones (e.g. thyroxine to thyronine). It is also important for immune function and may reduce the risk of certain cancers. Manganese (from RGen™ Herbal Extracts) | 1.3 mg Manganese is another trace mineral necessary for bone formation, blood clotting, and reducing inflammation. It is also a cofactor for various metabolic enzymes and connective tissue synthesis. Chromium (from RGen™ Herbal Extracts) | 60 mcg Chromium is a trace mineral that enhances insulin action, thereby supporting blood sugar regulation and carbohydrate metabolism. LuteMax® 20/20 Lutein and Zeaxanthin (from Aztec Marigold Flower Extract) | 200 mg Lutemax 2020 is a patented extract naturally derived from Aztec Marigold flowers containing all three nutritionally relevant macular carotenoids—lutein, RR-zeaxanthin, and RS (meso)-zeaxanthin—in the same 5:1 ratio found in the diet. This unique combination of carotenoids is backed by multiple clinical studies showing it can improve visual acuity, cognitive function, sleep quality, and more. How To Use As a dietary supplement, take one serving (4 capsules) with your first meal of the day. Alternatively, you may take 1/2 serving (2 capsules) with your first and last meals of the day. Do not exceed four capsules per day. FAQs Is it Good to Take Multivitamin Tablets Daily? Multivitamin tablets can be beneficial for individuals experiencing micronutrient deficiencies. Many people take a daily multivitamin as part of a balanced diet to fill nutritional gaps and "cover all their bases." How Do I Choose the Right Multivitamin Product? Different populations have distinct nutritional needs; for example, pregnant women should opt for formulations containing folic acid and iron, while seniors might benefit from multivitamins fortified with vitamin D and calcium. A healthcare professional can provide personalized guidance based on individual health profiles and dietary habits. Should You Take Multivitamins at Night or in The Morning? The optimal timing for multivitamin intake can vary based on personal routine and the specific formulation of the multivitamin. Generally, it is recommended to take multivitamins with a meal to enhance nutrient absorption and reduce gastrointestinal discomfort. Taking multivitamins in the morning can align easily with breakfast and establish a routine. What Are the Benefits of Multivitamin Supplements? Multivitamin supplements offer several potential benefits, particularly for individuals who struggle to meet their nutritional needs through diet alone. They can effectively fill nutritional gaps, ensuring adequate intake of essential vitamins and minerals. For certain populations, such as vegetarians, vegans, lactose-intolerant individuals, pregnant women, and those with specific medical conditions, multivitamins can be indispensable in preventing deficiencies. Who Might Need to Avoid Taking Multivitamins? While multivitamins can be beneficial for many, some individuals might need to avoid them. Those with certain medical conditions, such as hemochromatosis, should be cautious with multivitamins containing iron. Moreover, specific medications may interact with high doses of certain vitamins. It is imperative to consult a healthcare provider before starting any supplementation regimen to avoid adverse effects and ensure it aligns with one's overall health strategy. When Will My Order Be Shipped Out? All orders ship out the following business day. Does Transparent Labs Ship to My Country? Transparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, & Ukraine. Does this Product Contain Nuts? We process products in a facility that works with nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!
High-strength Vitamin D3 & K2 formula designed for strong bones, flexible muscles, heart vitality, and a powerful immune system. Fast-absorbing, clean, and athlete-approved. Applied Nutrition Vitamin D3 & K2 – Pure Power for Everyday Vitality 60 Capsules | 30 Servings Elevate your health with the perfect pairing of Vitamin D3 and K2, designed to support strong bones, flexible muscles, a healthy heart, and a powerful immune system. Each serving delivers 100µg (4000 IU) of high-strength Vitamin D3 with optimal absorption and bioavailability, ensuring calcium is guided exactly where it’s needed, your bones and teeth. This clean, vegetarian-friendly formula is Halal certified and trusted by athletes worldwide. With every capsule, you nourish your body with strength, balance, and complete well-being.
Magnesium & Vitamin D3 supports muscle function, reduces fatigue, and helps maintain a healthy immune system. Ideal for active lifestyles, this high-absorption, vegetarian-friendly formula delivers clean, effective daily support. Magnesium & Vitamin D3 60 Capsules | 30 Servings Support your daily health with Applied Nutrition Magnesium & Vitamin D3, a carefully balanced formula designed to contribute to the normal function of muscles, bones, and the immune system. Each serving delivers 280 mg of magnesium and 5 µg (200 IU) of vitamin D3, working together to support energy levels, reduce fatigue, and maintain electrolyte balance. This highly bioavailable blend is ideal for active individuals, busy lifestyles, or anyone looking to maintain consistent wellbeing. Suitable for vegetarians and halal certified, these capsules offer clean, reliable support in every dose.
Applied Nutrition Brain Fuel is a powerful nootropic supplement with N-Acetyl L-Carnitine, L-Tyrosine, VitaCholine®, caffeine, and essential vitamins to boost focus, energy, and cognitive performance. Stay sharp, energised, and ready to achieve more every day. Brain Fuel Capsules 60 Capsules | 30 Servings | 1 Month Supply Unlock your full potential with Applied Nutrition Brain Fuel, a powerful nootropic supplement designed to enhance focus, energy, and cognitive performance. Packed with premium ingredients like N-Acetyl L-Carnitine, L-Tyrosine, and VitaCholine™, this advanced formula supports mental clarity and helps you stay sharp and energised throughout the day. The combination of Ashwagandha Root Extract and Panax Ginseng works to reduce mental fatigue while boosting your energy and alertness. Essential B vitamins and zinc nourish the brain, supporting long-term cognitive health and optimal performance. With the added benefits of caffeine for a natural energy boost, Brain Fuel keeps you focused and ready to tackle whatever challenges come your way. This vegan-friendly, allergen-free supplement is carefully formulated to meet the highest standards, being GMP-certified, shelf-stable, and halal-certified. Whether you’re looking to improve memory, stay productive, or maintain mental sharpness, Applied Nutrition Brain Fuel is the ultimate solution for unlocking clarity and enhancing brain function. Simply take two capsules daily and experience the difference. With Brain Fuel, you can stay focused, feel energised, and achieve more every day.
7.2g BCAAs • 0g Sugar • 0 Calories • 32 or 100 Servings BCAA Amino Hydrate is the SUGAR-FREE intra workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout. Branched Chain Amino Acids - BCAAs 7.2g BCAAs • 0g Sugar • 0g Carbs • 0 Calories BCAA Amino Hydrate is the sugar-free intra-workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout.BCAA Amino Hydrate was formulated to deliver maximum amounts of highly tested Branch Chain Amino Acids that will maximise your training intensity and longevity while flooding your body with a perfect blend of re-hydrating electrolytes and salts with added Citrulline for intra-workout pump.Fuelling your body's engine during your workout is the key to progress.