Hydration Mixes

Ghost Intra Intra-Workout Turn up your training with Ghost Intra, the all-in-one intra-workout solution built for peak hydration, performance, and focus. Each scoop blends a full spectrum of essential amino acids (EAAs), robust electrolyte support, and cognitive boosters so you can push harder, recover faster, and stay sharp from the first to the last rep. Key Features •10g Total EAAs: Every serving delivers all nine essential amino acids—including 6g BCAAs—to fuel muscle recovery, prevent breakdown, and support growth while you train. •Complete Hydration Matrix: Formulated with Aquamin™ (marine minerals), potassium, magnesium, calcium, sodium, and chloride—replacing electrolytes lost in sweat for all-day hydration, especially effective in hot climates. •Endurance & Focus Support: Includes 1g taurine for endurance, clinically studied KSM-66® Ashwagandha for stress and recovery, and Cognizin® Citicoline for mental clarity and focus. •Superior Absorption: AstraGin® maximizes the bioavailability and uptake of key nutrients and amino acids. •Vegan & Allergen-Free: Completely vegan, gluten-free, soy-free, and perfect for daily use no matter your dietary needs. •Epic Flavours: Enjoy options like Blue Raspberry, Welch’s® Grape, Lemon Lime, and more for a refreshing intra-workout boost.

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Ghost Hydration Elevate your daily water with Ghost Hydration, the advanced, great-tasting electrolyte formula designed to support hydration, performance, and recovery—without sugar, caffeine, or fillers. Whether you’re training, working, or just need all-day hydration in Dubai’s climate, Ghost Hydration delivers science-backed ingredients and bold flavors to keep you feeling your best. Key Features •Full-Spectrum Electrolyte Matrix: Delivers sodium, potassium, magnesium, calcium, and chloride to efficiently replenish what you lose in sweat and support optimal fluid balance. •Potent Hydration & Recovery Support: 1.5g of Taurine per serving to maintain cellular hydration and muscle function. •Cutting-Edge Additions: Includes Aquamin™ (marine-sourced mineral complex), PureWay-C™ (bioavailable vitamin C), and Senactiv® (for muscle recovery and energy). •Zero Sugar & Caffeine: No crash or unnecessary calories—perfect for any time of day. •Vegan-Friendly and Allergen-Free: Suitable for a wide range of dietary needs (vegan, gluten-free, soy-free). •Legendary Flavors: From SOUR PATCH KIDS® collaborations to crowd favorites like Kiwi Strawberry, Lemon Lime, and Orange Squeeze.

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CWENCH® Hydration Mix – 7 Electrolytes + BCAAs | Sugar-Free Performance Fuel Stay energized, refreshed, and fully hydrated with CWENCH® Hydration Mix—a scientifically formulated electrolyte and amino-acid drink mix designed for performance, recovery, and daily hydration. Whether you're training, traveling, studying, or working, CWENCH® delivers essential minerals and clean support—without sugar, calories, or artificial fillers. ✅ Why CWENCH® Stands Out 🧪 7-Electrolyte Formula – includes sodium, potassium, magnesium, calcium, chloride, bicarbonate, and zinc to replenish what you lose through sweat and support fluid balance, nerve function, and pH regulation. 💪 BCAAs (Leu/Iso/Val) – adds branched-chain amino acids for muscle support and recovery. 🌿 Naturally Sweetened – zero sugar, zero calories, sweetened with stevia; flavored and colored naturally. 🍃 Trace-Mineral Rich – uses Celtic sea salt for humidity-adjusted mineral profile, combined with chelated magnesium and zinc. ✨ Low-Calorie – only 5 kcal per serving, supporting health goals without compromise. 🏅 NSF Certified for Sport – verified free of banned substances, with label accuracy and GMP standard manufacturing. 🚫 Clean Label Promise – no artificial flavors, colors, caffeine, or preservatives—just hydration that works. 🍹 How to Use & Flavor Options Simply mix 1 scoop (10g) with 375–500 mL of water. Perfect for pre/during/post workouts, travel, work, study, or everyday wellness. Flavors include Rainbow Swirl, Blue Raspberry, Berry Crush and Cherry Lime. 🎯 Who It’s For Athletes & Fitness Enthusiasts: For enhanced hydration, electrolytes, and muscle recovery. Professionals & Students: Ideal as a healthy alternative to sugary drinks or energy drinks—CAF‑FREE and SUGAR‑FREE. Daily Use: Affordable tub makes it perfect for home or office environment. Shop CWENCH® Hydration Mix Elevate your hydration routine today. Shop now to enjoy clean hydration science, bursting flavors, and premium performance support—without the sugar or crash.

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Transparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. Instead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake. Key Features: Pure Electrolytes for Optimal Hydration: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder. Enhanced with Senactiv™: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level. Gluten-Free, Non-GMO, and Naturally Sweetened with Stevia: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements. Powdered Drink Mix in Six Refreshing Flavors: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits Senactiv™ | 50 mg: SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [1]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2]. Taurine | 1,000 mg: Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [4]. Calcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg: Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [5]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [6]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [7]. Magnesium (as Aquamin™ Mg) | 50 mg: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [8]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [9]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals. Sodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg: Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg: As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction. Organic Coconut Water Powder | 500 mg: Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11]. How to Use Designed for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines: Mixing Instructions Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa. Optimal Consumption Times Pre-Workout: Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go. Intra-Workout: Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and/or you're a heavy sweater. Post-Workout: Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes. FAQs Is it OK to Drink Electrolytes Every Day? While electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption. How Often Should You Drink Electrolytes? Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates. Is Electrolyte Powder Good For You? Electrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives. Are Hydration Powders Worth Taking? Yes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance. Is it Bad to Use an Electrolyte Drink When Not Working Out? Electrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake. Can You Consume Too Many Electrolytes? Yes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet. What Are the Side Effects of Too Many Electrolytes? Excessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat. What is the Healthiest Source of Electrolytes? Natural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience. Does this Product Contain Nuts? Yes, it contains tree nuts (coconut).

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Ghost Hydration Sticks Upgrade your on-the-go hydration with Ghost Hydration Sticks—the advanced, sugar-free electrolyte drink mix crafted for busy athletes and anyone who needs to stay optimally hydrated, energized, and refreshed throughout the day. Enjoy the legendary flavors Ghost is known for, now in a convenient stick pack, ready whenever and wherever you are. Key Features •Potent Electrolyte Matrix: Each stick delivers a blend of sodium, potassium, magnesium, calcium, and chloride, replacing what you lose in sweat and maintaining fluid balance for peak performance. •Hydration & Recovery Support: 1,500 mg Taurine per serving ensures cellular hydration and supports muscle function. •Marine-Sourced Minerals: Includes 500 mg Aquamin™ (trace minerals from red marine algae) plus Himalayan pink sea salt for complete hydration. •Antioxidant & Immune Boost: 195 mg PureWay-C™ provides advanced vitamin C for immune and recovery support. •Muscle & Cellular Energy: Added Senactiv® (ginseng + rose hip extracts) helps replace old cells with new ones for enhanced recovery. •Sugar-Free, Vegan & Allergen-Free: Zero sugar, caffeine, or artificial fillers—suitable for a range of dietary needs. •Convenient & Versatile: Toss a stick in your bag, mix with water, and enjoy refreshing, full-powered hydration at the gym, during travel, at work, or under the Dubai sun. •Legendary Flavors: Options like Sour Patch Kids® Blue Raspberry, Lemon Crush, and more, make each sip enjoyable.

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NON STIMULANT IMPROVED METABOLISM ENHANCE PERFORMANCE   In addition to its comprehensive electrolyte profile and hydration elements, ElectraShred™ contains a number of additional ingredients that redefine the hydration category. Unlike most hydration products, we include trademark ingredients that can increase your metabolism, improve your body composition, and help stabilize blood sugar levels. Focusing on your health, we only use natural flavors and sweeteners to create an amazing taste which quenches your thirst and curbs your cravings.

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The electrolyte support of a premium sports drink ... the nostalgia of a summer freeze pop ... and zero sugar.  Pull one out of the freezer and get back to it. You remember the sound.  That snap of a frozen tube on a hot day, and the race to finish it before it ran down your arm.  Rocket Pop on the Fourth.  Watermelon in the backyard.  We took that feeling and put real work into making a real electrolyte support popsicle for proper hydration and key electrolyte replenishment. 150mg Sodium 50mg Potassium Only 15 Calories Zero Sugar It does a better job than the sports drink in the cooler with a cleaner label.  It's a premium hydration drink ... except we froze it, loaded it with the electrolytes, and left the added sugar out.  There's 150mg of sodium and 50mg of potassium per pop.  Other hydration popsicles give you a rounding error of electrolytes.  That is what your body actually loses when it's hot, and you are working. Grab one out of the freezer, or toss a box in the cooler, and you are done.  Every pop is individually sealed, so it travels wherever the day takes you. Hydration was never supposed to be complicated.  So we made it cold, clean, and easy. Electrolyte Freezer Pops earn their spot on the job site when the heat index climbs, and plain water stops cutting it.  Keep a box in the break room freezer for the crew when they need it most. Or enjoy them with your kids on the sideline after the final whistle, when a whole team needs to cool down and refuel fast ... without a sugar bomb sending everybody sideways an hour later. Have one while you're in the yard on one of those days when the thermometer is climbing so high that the shade quit working.  Hand one to every kid and every adult in the yard ... and nobody argues. Anywhere the day runs hot ... exercise, travel, outdoor work, or just a brutal afternoon in the sun … these are your summer go-to when it is time to cool down and refuel fast.  Keep the freezer stocked and stay ahead of the heat. Each 20ct pack includes 4 of each flavor below: Watermelon Grape Cherry Lime Blue Raspberry Rocket Pop

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7.2g BCAAs • 0g Sugar • 0 Calories • 32 or 100 Servings BCAA Amino Hydrate is the SUGAR-FREE intra workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout. Branched Chain Amino Acids - BCAAs 7.2g BCAAs • 0g Sugar • 0g Carbs • 0 Calories BCAA Amino Hydrate is the sugar-free intra-workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout.BCAA Amino Hydrate was formulated to deliver maximum amounts of highly tested Branch Chain Amino Acids that will maximise your training intensity and longevity while flooding your body with a perfect blend of re-hydrating electrolytes and salts with added Citrulline for intra-workout pump.Fuelling your body's engine during your workout is the key to progress.

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Hydration that actually works — no sugar, no crash, no compromise. 7-Electrolyte Formula — sodium, potassium, magnesium, calcium, chloride, bicarbonate & zinc to replenish sweat loss and support fluid balance BCAAs Included — branched-chain amino acids for muscle support and recovery Naturally Sweetened — zero sugar, zero calories, stevia-sweetened, only 5 kcal per stick NSF Certified for Sport — verified free of banned substances, GMP manufactured Clean Label — no artificial flavours, colours, caffeine or preservatives Mix 1 stick with 375–500ml of water. Perfect for training, travel, or everyday hydration. Available in Rainbow Swirl, Blue Raspberry, Berry Crush & Cherry Lime.

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  Power through your day with Ghost Energy Sticks—the ultimate grab-and-go energy drink mix delivering the legendary Ghost energy formula in a convenient, portable stick pack. Whether you’re heading to the gym, the office, travelling, or need an afternoon boost, simply mix with water for smooth, long-lasting energy, razor-sharp focus, and incredible flavor wherever life takes you. Key Features Powerful Energy Formula: Delivers 200 mg of natural caffeine per serving for clean, sustained energy without the crash. Enhanced Focus & Performance: Features NeuroFactor® coffee fruit extract to support mental focus and cognitive performance. Mood & Energy Support: Includes AstraGin® and premium ingredients designed to maximize nutrient absorption and overall performance. Zero Sugar: Enjoy full-flavored energy with zero sugar and no unnecessary calories. Legendary Ghost Flavors: Experience fan-favorite flavors inspired by iconic brands and Ghost exclusives, making every sip as enjoyable as it is effective. Convenient On-the-Go Format: Perfect for your gym bag, backpack, desk drawer, or travel kit—just tear, mix with water, and enjoy anytime, anywhere. Anytime Performance: Ideal before workouts, during long workdays, while studying, travelling, or whenever you need a reliable energy boost. Available in 8pk & 24pk: Choose the perfect pack size for everyday convenience or stock up to keep your favorite Ghost Energy close at hand.

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DAILY AMINO is a full-spectrum amino acid supplement containing the BCAAs (branched-chain amino acids) and the remaining EAAs (essential amino acids). Each serving provides 5,000mg of vegan BCAAs in a 2:1:1 ratio, 2,000mg of additional EAAs, and 2,000mg of Velositol® — designed for athletes and active individuals as part of a balanced training routine. VEGAN BCAA's 2:1 - 5,000mg L-Leucine - 2,500mg L-Isoleucine - 1,250mg L-Valine - 1,250mg VEGAN EAA's - 2,000mg L-Lysine Hydrichloride - 920mg L-Threonine - 600mg L-Phenylalanine - 200mg L-Methionine - 100mg L-Histidine - 100mg L-Tryptophan - 80mg Velositol® - 2,000mg

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Too many people only drink water for hydration and completely forget about the other aspect of hydration: maintaining the proper balance of essential vitamins, minerals, and electrolytes. This can leave them feeling depleted and unable to perform their best. If hydration gets in the way of your overall health and fitness, Hydration Daily can help! Available in a variety of refreshing flavors, Hydration Daily comes in a box of 20 single-serve packets. As a dietary supplement, they're designed to help support everyday hydration and keep your body functioning at its best. Hydration Daily can help support: • Proper Hydration Balance  • Electrolyte Replenishment  • Overall Health & Wellness Each convenient, mixable hydration packet contains over 1,150mg of vitamins, minerals, and electrolytes to help provide your body with what it needs to stay properly hydrated. When it comes to hydration, electrolytes are essential. These minerals help regulate fluid balance, muscle function, and overall performance. Hydration Daily comes in convenient, on-the-go stick packs that deliver these key electrolytes in a zero-sugar, 5-calorie drink! • Over 1,150mg of vitamins, minerals, and electrolytes  • Easy-to-mix formula - just add to 16 oz of water  • Convenient stick packets for on-the-go hydration  • Zero sugar, only 5 calories per serving  • Multiple delicious flavors available Hydration Daily is great for light workouts, outdoor activities, and everyday hydration support. Each electrolyte packet contains one serving of our easy-mix hydration formula that tastes great and mixes easily. For a hydration supplement designed for athletic performance, endurance races, and intense training sessions, check out Hydration Sport!* *These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals. What's Inside (per serving): 2.5 g L-Leucine L-Tyrosine Peak ATP® (patented) 9 essential amino acids 2 additional amino acids (11 total) How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training. Servings per container: 30

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ProAm EAA+ provides a source of essential amino acids and key electrolytes for those who lead an active life. This formula features a full spectrum of EAAs along with an electrolyte blend including Calci-K Calcium, Calci-K Potassium, Calci-K Phosphorus, and Sodium. These ingredients work to support the body during physical activity. ProAm EAA+ is a versatile addition to your fitness and nutrition regimen.

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Stay refreshed and energised with Coleen Rooney’s Hydration Electrolyte Powder Sachets, a coconut water-infused formula packed with essential electrolytes and vitamins B5, B6, C, D, and E. Perfect for hydration and recovery, this vegan, Halal, gluten-free, and dairy-free supplement comes in 14 convenient single-serving sachets—simply mix with water for a revitalising drink on the go. Hydration Support Supplement 14 Sticks Food Supplement Stay energised and refreshed with Coleen Rooney’s Hydration Electrolyte Powder Sachets, the perfect solution for busy women who need reliable hydration support. Infused with coconut water and packed with essential electrolytes like potassium, magnesium, and calcium, this formula works to replenish your body’s hydration levels, restore balance, and boost energy—whether you’re hitting the gym, travelling, or recovering from a long day. Rehydrate & Revitalise Infused with coconut water powder, this refreshing formula quickly rehydrates and restores electrolytes lost during exercise, travel, or hot weather, keeping you feeling energised and balanced wherever life takes you. Boost Wellness & Vitality Fortified with Vitamins B6, C, D, and E, this blend supports your immune system, fights fatigue, and promotes bone health and antioxidant protection. Perfect for keeping up with your vibrant lifestyle! Clean & Inclusive Hydration Designed for all women, this vegan, Halal-certified, gluten-free, and dairy-free formula is free from artificial additives, making it the clean hydration choice you can trust. Convenient, Single-Serving Sticks Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Versatile for Every Scenario Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Stay hydrated, energised, and ready to take on your day—because you deserve it.

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