Hydration Mixes

Ghost Intra Intra-Workout Turn up your training with Ghost Intra, the all-in-one intra-workout solution built for peak hydration, performance, and focus. Each scoop blends a full spectrum of essential amino acids (EAAs), robust electrolyte support, and cognitive boosters so you can push harder, recover faster, and stay sharp from the first to the last rep. Key Features •10g Total EAAs: Every serving delivers all nine essential amino acids—including 6g BCAAs—to fuel muscle recovery, prevent breakdown, and support growth while you train. •Complete Hydration Matrix: Formulated with Aquamin™ (marine minerals), potassium, magnesium, calcium, sodium, and chloride—replacing electrolytes lost in sweat for all-day hydration, especially effective in hot climates. •Endurance & Focus Support: Includes 1g taurine for endurance, clinically studied KSM-66® Ashwagandha for stress and recovery, and Cognizin® Citicoline for mental clarity and focus. •Superior Absorption: AstraGin® maximizes the bioavailability and uptake of key nutrients and amino acids. •Vegan & Allergen-Free: Completely vegan, gluten-free, soy-free, and perfect for daily use no matter your dietary needs. •Epic Flavours: Enjoy options like Blue Raspberry, Welch’s® Grape, Lemon Lime, and more for a refreshing intra-workout boost.

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Ghost Hydration Elevate your daily water with Ghost Hydration, the advanced, great-tasting electrolyte formula designed to support hydration, performance, and recovery—without sugar, caffeine, or fillers. Whether you’re training, working, or just need all-day hydration in Dubai’s climate, Ghost Hydration delivers science-backed ingredients and bold flavors to keep you feeling your best. Key Features •Full-Spectrum Electrolyte Matrix: Delivers sodium, potassium, magnesium, calcium, and chloride to efficiently replenish what you lose in sweat and support optimal fluid balance. •Potent Hydration & Recovery Support: 1.5g of Taurine per serving to maintain cellular hydration and muscle function. •Cutting-Edge Additions: Includes Aquamin™ (marine-sourced mineral complex), PureWay-C™ (bioavailable vitamin C), and Senactiv® (for muscle recovery and energy). •Zero Sugar & Caffeine: No crash or unnecessary calories—perfect for any time of day. •Vegan-Friendly and Allergen-Free: Suitable for a wide range of dietary needs (vegan, gluten-free, soy-free). •Legendary Flavors: From SOUR PATCH KIDS® collaborations to crowd favorites like Kiwi Strawberry, Lemon Lime, and Orange Squeeze.

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NON STIMULANT IMPROVED METABOLISM ENHANCE PERFORMANCE   In addition to its comprehensive electrolyte profile and hydration elements, ElectraShred™ contains a number of additional ingredients that redefine the hydration category. Unlike most hydration products, we include trademark ingredients that can increase your metabolism, improve your body composition, and help stabilize blood sugar levels. Focusing on your health, we only use natural flavors and sweeteners to create an amazing taste which quenches your thirst and curbs your cravings.

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CWENCH® Hydration Mix – 7 Electrolytes + BCAAs | Sugar-Free Performance Fuel Stay energized, refreshed, and fully hydrated with CWENCH® Hydration Mix—a scientifically formulated electrolyte and amino-acid drink mix designed for performance, recovery, and daily hydration. Whether you're training, traveling, studying, or working, CWENCH® delivers essential minerals and clean support—without sugar, calories, or artificial fillers. ✅ Why CWENCH® Stands Out 🧪 7-Electrolyte Formula – includes sodium, potassium, magnesium, calcium, chloride, bicarbonate, and zinc to replenish what you lose through sweat and support fluid balance, nerve function, and pH regulation. 💪 BCAAs (Leu/Iso/Val) – adds branched-chain amino acids for muscle support and recovery. 🌿 Naturally Sweetened – zero sugar, zero calories, sweetened with stevia; flavored and colored naturally. 🍃 Trace-Mineral Rich – uses Celtic sea salt for humidity-adjusted mineral profile, combined with chelated magnesium and zinc. ✨ Low-Calorie – only 5 kcal per serving, supporting health goals without compromise. 🏅 NSF Certified for Sport – verified free of banned substances, with label accuracy and GMP standard manufacturing. 🚫 Clean Label Promise – no artificial flavors, colors, caffeine, or preservatives—just hydration that works. 🍹 How to Use & Flavor Options Simply mix 1 scoop (10g) with 375–500 mL of water. Perfect for pre/during/post workouts, travel, work, study, or everyday wellness. Flavors include Rainbow Swirl, Blue Raspberry, Berry Crush and Cherry Lime. 🎯 Who It’s For Athletes & Fitness Enthusiasts: For enhanced hydration, electrolytes, and muscle recovery. Professionals & Students: Ideal as a healthy alternative to sugary drinks or energy drinks—CAF‑FREE and SUGAR‑FREE. Daily Use: Affordable tub makes it perfect for home or office environment. Shop CWENCH® Hydration Mix Elevate your hydration routine today. Shop now to enjoy clean hydration science, bursting flavors, and premium performance support—without the sugar or crash.

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Ghost Hydration Sticks Upgrade your on-the-go hydration with Ghost Hydration Sticks—the advanced, sugar-free electrolyte drink mix crafted for busy athletes and anyone who needs to stay optimally hydrated, energized, and refreshed throughout the day. Enjoy the legendary flavors Ghost is known for, now in a convenient stick pack, ready whenever and wherever you are. Key Features •Potent Electrolyte Matrix: Each stick delivers a blend of sodium, potassium, magnesium, calcium, and chloride, replacing what you lose in sweat and maintaining fluid balance for peak performance. •Hydration & Recovery Support: 1,500 mg Taurine per serving ensures cellular hydration and supports muscle function. •Marine-Sourced Minerals: Includes 500 mg Aquamin™ (trace minerals from red marine algae) plus Himalayan pink sea salt for complete hydration. •Antioxidant & Immune Boost: 195 mg PureWay-C™ provides advanced vitamin C for immune and recovery support. •Muscle & Cellular Energy: Added Senactiv® (ginseng + rose hip extracts) helps replace old cells with new ones for enhanced recovery. •Sugar-Free, Vegan & Allergen-Free: Zero sugar, caffeine, or artificial fillers—suitable for a range of dietary needs. •Convenient & Versatile: Toss a stick in your bag, mix with water, and enjoy refreshing, full-powered hydration at the gym, during travel, at work, or under the Dubai sun. •Legendary Flavors: Options like Sour Patch Kids® Blue Raspberry, Lemon Crush, and more, make each sip enjoyable.

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NON STIMULANT IMPROVED METABOLISM ENHANCE PERFORMANCE   In addition to its comprehensive electrolyte profile and hydration elements, ElectraShred™ contains a number of additional ingredients that redefine the hydration category. Unlike most hydration products, we include trademark ingredients that can increase your metabolism, improve your body composition, and help stabilize blood sugar levels. Focusing on your health, we only use natural flavors and sweeteners to create an amazing taste which quenches your thirst and curbs your cravings.

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Transparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. Instead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake. Key Features: Pure Electrolytes for Optimal Hydration: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder. Enhanced with Senactiv™: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level. Gluten-Free, Non-GMO, and Naturally Sweetened with Stevia: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements. Powdered Drink Mix in Six Refreshing Flavors: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits Senactiv™ | 50 mg: SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [1]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2]. Taurine | 1,000 mg: Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [4]. Calcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg: Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [5]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [6]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [7]. Magnesium (as Aquamin™ Mg) | 50 mg: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [8]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [9]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals. Sodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg: Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg: As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction. Organic Coconut Water Powder | 500 mg: Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11]. How to Use Designed for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines: Mixing Instructions Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa. Optimal Consumption Times Pre-Workout: Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go. Intra-Workout: Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and/or you're a heavy sweater. Post-Workout: Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes. FAQs Is it OK to Drink Electrolytes Every Day? While electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption. How Often Should You Drink Electrolytes? Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates. Is Electrolyte Powder Good For You? Electrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives. Are Hydration Powders Worth Taking? Yes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance. Is it Bad to Use an Electrolyte Drink When Not Working Out? Electrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake. Can You Consume Too Many Electrolytes? Yes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet. What Are the Side Effects of Too Many Electrolytes? Excessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat. What is the Healthiest Source of Electrolytes? Natural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience. Does this Product Contain Nuts? Yes, it contains tree nuts (coconut).

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Full Blend of Electrolytes - Can replace key electrolytes lost during intense training. Full Serving of EAAs - Can Support recovery and muscle protein synthesis. ElevATP® - Can increase levels of endogenous ATP. Vitamin C (as ascorbic acid) Vitamin C is historically best-known for the treatment and prevention of scurvy, though it has many other roles in the body. For example, vitamin C catalyzes or is a cofactor in eight enzymatic reactions involved in the synthesis of collagen, the nutrient carnitine, and several neurotransmitters necessary for the proper function of the brain. In the contemporary context, vitamin C is best known as a potent antioxidant. In addition to its intrinsic activity as an antioxidant, vitamin C has been shown in in vitro trials to regenerate alpha-tocopherol (vitamin E). As an antioxidant, vitamin C combats the detrimental effects of a group of compounds called radical oxygen species that, when produced, degrade the lipid membrane of the cell and may cause internal damage. By “scavenging” these free radicals, vitamin C and other antioxidants form a defense against excess cellular damage. Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®) While best-known as the main bioactive in milk, and a compound that contributes to strong bones, calcium has numerous physiological effects in the body. As a key electrolyte it is responsible for mediating vascular contraction and vasodilatation, muscle function, nerve transmission, intracellular signaling, and hormonal secretion. Homeostatic regulation of calcium, which the body cannot produce, also requires sufficient levels of vitamin D. In the context of muscular contraction and relaxation, if calcium is required for strong contractions, magnesium is required for efficient relaxation of those muscle fibers. DimaCal® is a trademarked form of dicalcium malate, which is calcium bonded with malic acid. It has been shown in studies to be a much better absorbed form of calcium and can maintain serum calcium levels for a much longer period. This can lead to a better maintained electrolyte level and greater performance where calcium is required. Magnesium (as magnesium carbonate, magnesium citrate, magnesium bisglycinate chelate, magnesium chloride, magnesium lysinate glycinate chelate) Magnesium, an often-overlooked electrolyte, is the second most abundant intracellular cation (after potassium). It is a cofactor to over three hundred enzymatic reactions in the body and is required for cellular energy metabolism, functioning of the sodium/potassium adenosine triphosphatase pump, nerve conduction, and ion transport. Magnesium is also required for the use of the body’s energy currency, ATP. To become biologically active, ATP must be bound to magnesium to form Mg-ATP. In addition, magnesium is necessary for the proper function of cells with calcium and potassium gated ion channels such as heart and muscle cells. Working alongside calcium, magnesium plays a crucial role in the body by regulating muscular contractions as well as cramp prevention. In the context of muscle health and rehydration, the longer and more intense a bout of physical activity is, the more magnesium is lost primarily through sweat and urine. This loss of electrolyte balance requires its replenishment so that physical performance can remain at its peak throughout the duration of the activity reducing the risk of injury or bodily harm. Regardless of the type of sport or exercise, muscular contractions and energy production could not occur consistently without the presence of magnesium. Zinc (as zinc bisglycinate chelate) As an essential mineral, like magnesium, zinc is also involved in a wide range of essential biological functions in the human body – and a requirement in the catalytic activity of over one hundred enzymes. Most notably, zinc is vital for immune function, protein synthesis, cellular division, and DNA synthesis. For immune function, zinc is required for the function of a group of immune cells known as neutrophils and macrophages, which eliminate pathological cells and their products from the body. With magnesium, sufficient levels of zinc are also necessary for the production and maintenance of healthy levels of testosterone. Chloride (as magnesium chloride) Chloride is one of the most important electrolytes in the human body. Like sodium and potassium, which will be discussed below, chloride creates specific channels in cell membranes which help to carry out different vital tasks. It is responsible for balancing the fluids on the inside of the cells with the fluids on the outside of the cells, as well as maintaining proper blood volume, blood pressure, and fluid pH. Chloride is also important for muscle and heart contraction as well as to aid in the carrying of nerve impulses between our nerve cells and our brain and the rest of the body. Additionally, chloride is needed to help red blood cells exchange oxygen and carbon dioxide in the lungs as well as playing a role in the digestion of foods by supporting hydrochloric acid production in the stomach. We often lose chloride through sweat and perspiration, which comes in the form of water and salt. Replenishment of chloride can come from utilizing salt (often found as sodium-chloride, or table salt), cheese, canned fish, and some processed meats. Overconsumption of some of these foods may not be beneficial for some individuals, so supplementation may be the best way for these individuals to replenish chloride in their bodies. Sodium (as sodium citrate, sodium bicarbonate) Sodium, like chloride above, is one of the most essential electrolytes for our body to utilize. As sodium is often found bound to chloride as sodium-chloride (salt), their function and benefits are going to be very similar in nature. Sodium helps to keep the water (amount of fluid outside of the body’s cells) and electrolyte balance of the body, while also aiding in the contraction and relaxation of muscles as well as conducting nerve impulses. While only 500mg of sodium is needed per day for these functions to occur, we as active individuals need far more sodium to maintain these functions. We mostly lose sodium through sweat and urine, so the more active we are/the more we sweat and the more we urinate, the more sodium is lost. Acquiring enough sodium through food and drink is crucial to establishing equilibrium again to maintain proper functioning and electrolyte balance within the body. The standard American diet is often overloaded with sodium and coupled with inactivity, which can lead to poor health and dysfunction. It is important to engage in physical activity of some kind most days and to eat a diet that is balanced in nutrients to maintain proper health. Potassium (as potassium citrate, coconut water concentrate, potassium glycinate complex) Potassium, as sodium’s counterpart, acts as a critical electrolyte primarily by helping to maintain normal levels of fluids inside of our cells. Additionally, it helps muscles to contract and relax, aid in strong nerve function, as well as support normal blood pressure. It works very closely with sodium to create the membrane potential needed for the electrical currents that generate these functions to pass from one cell to the next. While the potassium levels in our body are regulated carefully, a diet lacking enough potassium (especially when combined with excess sodium) or one that contains too much potassium can eventually lead to certain types of dysfunctions and poor health status. When potassium levels in the body increase, the adrenal glands release the hormone aldosterone, which causes the kidneys to excrete excess potassium through the urine. When potassium levels are too low, aldosterone levels are suppressed, which can lead to conservation of potassium thus interfering with balance and negatively affecting transport channels that affect vital bodily functions. Potassium can be gotten from the diet in the form of fresh fruits and vegetables, such as sweet potatoes, beans, tomatoes, spinach and broccoli but supplementing can be an essential application as well to support an active lifestyle where excretion is higher than can be replenished through diet. Vegan Fermented BCAA/EAA Blend (5g) If one were to think of the body as a construction project, amino acids would be the most basic building materials: raw lumber, mortar, bricks, and so on. While the assembly of these building blocks is of course critically important to the function of the building – and one of the amino acids, leucine, controls its own assembly – the quality and availability of the materials themselves is more important. Not enough concrete? The foundation cracks and the building falls. Your body is the exact same way. It is comprised of various amino acids, both essential and non-essential, that comprise the cellular basis of each cell in your body. When it comes down to skeletal muscle, the most important are the EAAs – or essential chained amino acids. Comprised of nine amino acids, these compounds effectively control the rate at which your muscle grows (hypertrophies), its contractile force, its endurance, and so on – to say they are massively important is an understatement. For this reason, they form the basis of any competently designed supplement protocol. Collectively, as stated above, the essential amino acids are famous for their role in skeletal muscle protein synthesis and metabolism. Of the nine, leucine is both the most physiologically important with respect to muscle mass, and the most extensively studied. Data on leucine demonstrate this amino acid plays critical roles in stimulating skeletal muscle protein synthesis, and ribosomal biogenesis and assembly (the literal building of muscle tissue), along with playing a lesser role in insulin signaling and gluconeogenic processes. As a result of these diverse roles, leucine has been demonstrated to significantly stimulate skeletal muscle protein synthesis, and attenuate protein degradation, by both insulin-mediated and non-insulin mediated mechanisms. Leucine’s insulin-mediated effects are the result of its activation of the classical insulin receptor substrate (IRS)/phosphatidylinositol (PI) 3-kinase (PI3K)/Akt/mTOR signal transduction pathway. In this pathway, the bonding of a substrate (glucose) eventually activates a compound known as Akt. Once phosphorylated and activated, Akt signals the release of the famous mammalian target of rapamycin (mTOR). mTOR then increases the translation of muscle-cell ribosomal proteins that increase ribosome biogenesis, which is the literal production of proteins. Leucine has additionally been shown to positively regulate protein synthesis independent of insulin. In certain trials where rapamycin and leucine were co-administered, rapamycin showed only partial inhibition of leucine’s effects on muscle protein synthesis. In more practical terms, there is a significant body of evidence demonstrating the positive effect of amino acids on athletic performance. Extensive studies in exercise-trained populations reveal that, collectively, amino acids may: Reduce total muscle soreness after intense resistance training, and/or further delay its onset. Decrease muscle recovery time between bouts of intense resistance exercise training. Increase lean body mass when used daily, in conjunction with diet and exercise. L-Taurine Through traditionally referred to as an amino acid due to its chemical structure, taurine is not an amino acid in the sense that leucine, alanine, or glutamine are. Its chemical status aside, taurine is considered one of the body’s most essential chemical compounds, as cardiovascular function, muscle development and function, along with optical and nervous systems in the body depend on its abundance. While data on taurine typically occurs with taurine in supplement combinations (with caffeine and other amino acids), these data nevertheless suggest that dietary supplementation with taurine may have beneficial effects on mental focus and alertness and may assist during times of increased physical exertion. Coconut Water Concentrate (Cocos nucifera) Coconut water, like the name implies, is the liquid that is found within the coconut itself. Often having a slightly sweet, nutty flavor, it also contains an adequate number of vitamins, minerals, and electrolytes like potassium, sodium, and magnesium. All these electrolytes, like discussed in sections above, can help to boost hydration status and replenish nutrients lost through exercise or rigorous everyday activities. Potassium is the highest concentration in coconut water at 600mg per cup (16% DV), which as discussed about it has a vital role in optimally functioning kidneys and strong muscle contractions. Potassium can also work to keep fluid levels and other electrolytes balanced during exercise. The high concentration of potassium in coconut water specifically can balance our sodium’s effects on blood pressure, and even lower blood pressure slightly, which can have its own benefits towards training and overall health and circulatory health. In addition to the added electrolytes that coconut water can provide, it also can provide a potent number of antioxidants that can aid in the neutralization of free radicals that can rapidly take over during intense training. By eliminating these free radicals, muscles will be able to perform longer and more efficiently, as well as be able to recover adequately. While general water consumption can be adequate as well, the added electrolytes coconut water can supply provides an added benefit that can improve performance and overall recovery. ElevATP® (Ancient Peat Extract and Apple Extract) Adenosine triphosphate and other ATP metabolites are involved in a number of biological processes including cardiac function, blood flow, muscle contraction and neurotransmission. ATP is the primary molecule that acts as a carrier for energy within cells. It has also often been studied that increased levels of ATP have shown increases in health and performance. Supplementation with exogenous ATP has often shown its ability to increase ATP concentrations in blood. Oral supplementation with ancient peat and apple extracts have exhibited their ability to increase intracellular and intramuscular ATP levels. ElevATP® is a blend these specific polyphenols that can work to increase endogenous ATP levels without a simultaneous increase in serum lactate. The significance of this is that usually with an increase in endogenous ATP there is an increase in intracellular free radicals. When these free radicals are not present, oxidative stress is mitigated and there is more potential for the beneficial increases in ATP to take center stage. These increases of ATP are essential as when available energy is increased it can have positive benefits in terms of increased power, strength, and overall exercise performance. One study looked at dosing ElevATP® against placebo and showed that the group who received ElevATP® saw a blood ATP increase of 45% on average along with no increase in oxidative blood glucose. This type of result has been shown repeatedly in studies and has given ElevATP® the reputation to be a beneficial compound for the goals of improving endurance, strength, power, and other training specific adaptations. Ionic Trace Minerals (as Concentrace® AC) Our bodies are high functioning machines and require a lot of support to continue to perform at a high-level day in and day out. A lot of these needs are difficult to be acquired by diet alone, so supplementation is critical. Minerals are included in these daily needs and are vital to the body’s many processes. ConcenTrace® AC is a high-quality trace mineral complex providing a comprehensive blend of nutrients that are often hard to acquire from diet alone. Its manufacturing process makes it up to 26x more concentrated than other colloidal trace minerals, adding to its benefits. These minerals contained in the product are catalysts for all the vitamins and other nutrients our body requires to function at an optimal level and maintain health. Some of these functions include electrolyte replacement, maintaining pH balance in the body, nourishing hair and skin, strengthening bones and joints, regulating the digestive system, and improving athletic performance. AstraGin® (Astragalus membranaceous and Panax notoginseng root extracts) AstraGin® is a trademarked combination of Astragalus membranaceous and Panax notoginseng that has been widely used in the supplement manufacturing industry for due to its clinically studied benefits for improving absorption of nutrients, peptides, and amino acids. Some statistics include increased absorption of creatine, leucine, citrulline, and other peptides by up to 67%, increased curcumin absorption by 92%, increases polyunsaturated fatty acids (from flax and fish oil) by 58% and 100% respectively, as well as can increase ATP production in the liver by 18%. AstraGin® has been shown capable of increasing muscle protein synthesis and increased mTOR through enhanced leucine absorption, which has an influence on improved glucose metabolism and mitochondrial functions. In addition to this benefit, AstraGin’s® ability to enhance polyunsaturated fatty acid absorption while also inhibiting saturated fatty acid absorption, thus reducing the risk of impaired glucose metabolism and mitochondrial function, can enhance ATP synthesis through mitochondrial respiration, and increase oxidative phosphorylation. It has been further studied how Astragalus and Panax notoginseng specifically can protect mitochondria and enhance their function towards anti-aging. The proposed mechanism leads to Astragalus acting as a free radical scavenger, which can inhibit mitochondrial permeability transition and increase the activity of antioxidants against the peroxidation of membrane lipids. Panax notoginseng also works in a similar fashion through decreased free radical production. This lipid peroxidation has been shown to be a major cause of decreases in mitochondrial function. In addition to this, ensuring a highly permeable environment around the mitochondrial membrane is crucial for maintaining mitochondrial functions. This permeability allows for the passage of key electro chemicals to cross the gradient allowing for the process of energy development for the cells.

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Hydration that actually works — no sugar, no crash, no compromise. 7-Electrolyte Formula — sodium, potassium, magnesium, calcium, chloride, bicarbonate & zinc to replenish sweat loss and support fluid balance BCAAs Included — branched-chain amino acids for muscle support and recovery Naturally Sweetened — zero sugar, zero calories, stevia-sweetened, only 5 kcal per stick NSF Certified for Sport — verified free of banned substances, GMP manufactured Clean Label — no artificial flavours, colours, caffeine or preservatives Mix 1 stick with 375–500ml of water. Perfect for training, travel, or everyday hydration. Available in Rainbow Swirl, Blue Raspberry, Berry Crush & Cherry Lime.

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The electrolyte support of a premium sports drink ... the nostalgia of a summer freeze pop ... and zero sugar.  Pull one out of the freezer and get back to it. You remember the sound.  That snap of a frozen tube on a hot day, and the race to finish it before it ran down your arm.  Rocket Pop on the Fourth.  Watermelon in the backyard.  We took that feeling and put real work into making a real electrolyte support popsicle for proper hydration and key electrolyte replenishment. 150mg Sodium 50mg Potassium Only 15 Calories Zero Sugar It does a better job than the sports drink in the cooler with a cleaner label.  It's a premium hydration drink ... except we froze it, loaded it with the electrolytes, and left the added sugar out.  There's 150mg of sodium and 50mg of potassium per pop.  Other hydration popsicles give you a rounding error of electrolytes.  That is what your body actually loses when it's hot, and you are working. Grab one out of the freezer, or toss a box in the cooler, and you are done.  Every pop is individually sealed, so it travels wherever the day takes you. Hydration was never supposed to be complicated.  So we made it cold, clean, and easy. Electrolyte Freezer Pops earn their spot on the job site when the heat index climbs, and plain water stops cutting it.  Keep a box in the break room freezer for the crew when they need it most. Or enjoy them with your kids on the sideline after the final whistle, when a whole team needs to cool down and refuel fast ... without a sugar bomb sending everybody sideways an hour later. Have one while you're in the yard on one of those days when the thermometer is climbing so high that the shade quit working.  Hand one to every kid and every adult in the yard ... and nobody argues. Anywhere the day runs hot ... exercise, travel, outdoor work, or just a brutal afternoon in the sun … these are your summer go-to when it is time to cool down and refuel fast.  Keep the freezer stocked and stay ahead of the heat. Each 20ct pack includes 4 of each flavor below: Watermelon Grape Cherry Lime Blue Raspberry Rocket Pop

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7.2g BCAAs • 0g Sugar • 0 Calories • 32 or 100 Servings BCAA Amino Hydrate is the SUGAR-FREE intra workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout. Branched Chain Amino Acids - BCAAs 7.2g BCAAs • 0g Sugar • 0g Carbs • 0 Calories BCAA Amino Hydrate is the sugar-free intra-workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout.BCAA Amino Hydrate was formulated to deliver maximum amounts of highly tested Branch Chain Amino Acids that will maximise your training intensity and longevity while flooding your body with a perfect blend of re-hydrating electrolytes and salts with added Citrulline for intra-workout pump.Fuelling your body's engine during your workout is the key to progress.

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Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals. What's Inside (per serving): 2.5 g L-Leucine L-Tyrosine Peak ATP® (patented) 9 essential amino acids 2 additional amino acids (11 total) How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training. Servings per container: 30

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DAILY AMINO is a full-spectrum amino acid supplement containing the BCAAs (branched-chain amino acids) and the remaining EAAs (essential amino acids). Each serving provides 5,000mg of vegan BCAAs in a 2:1:1 ratio, 2,000mg of additional EAAs, and 2,000mg of Velositol® — designed for athletes and active individuals as part of a balanced training routine. VEGAN BCAA's 2:1 - 5,000mg L-Leucine - 2,500mg L-Isoleucine - 1,250mg L-Valine - 1,250mg VEGAN EAA's - 2,000mg L-Lysine Hydrichloride - 920mg L-Threonine - 600mg L-Phenylalanine - 200mg L-Methionine - 100mg L-Histidine - 100mg L-Tryptophan - 80mg Velositol® - 2,000mg

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Too many people only drink water for hydration and completely forget about the other aspect of hydration: maintaining the proper balance of essential vitamins, minerals, and electrolytes. This can leave them feeling depleted and unable to perform their best. If hydration gets in the way of your overall health and fitness, Hydration Daily can help! Available in a variety of refreshing flavors, Hydration Daily comes in a box of 20 single-serve packets. As a dietary supplement, they're designed to help support everyday hydration and keep your body functioning at its best. Hydration Daily can help support: • Proper Hydration Balance  • Electrolyte Replenishment  • Overall Health & Wellness Each convenient, mixable hydration packet contains over 1,150mg of vitamins, minerals, and electrolytes to help provide your body with what it needs to stay properly hydrated. When it comes to hydration, electrolytes are essential. These minerals help regulate fluid balance, muscle function, and overall performance. Hydration Daily comes in convenient, on-the-go stick packs that deliver these key electrolytes in a zero-sugar, 5-calorie drink! • Over 1,150mg of vitamins, minerals, and electrolytes  • Easy-to-mix formula - just add to 16 oz of water  • Convenient stick packets for on-the-go hydration  • Zero sugar, only 5 calories per serving  • Multiple delicious flavors available Hydration Daily is great for light workouts, outdoor activities, and everyday hydration support. Each electrolyte packet contains one serving of our easy-mix hydration formula that tastes great and mixes easily. For a hydration supplement designed for athletic performance, endurance races, and intense training sessions, check out Hydration Sport!* *These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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  Power through your day with Ghost Energy Sticks—the ultimate grab-and-go energy drink mix delivering the legendary Ghost energy formula in a convenient, portable stick pack. Whether you’re heading to the gym, the office, travelling, or need an afternoon boost, simply mix with water for smooth, long-lasting energy, razor-sharp focus, and incredible flavor wherever life takes you. Key Features Powerful Energy Formula: Delivers 200 mg of natural caffeine per serving for clean, sustained energy without the crash. Enhanced Focus & Performance: Features NeuroFactor® coffee fruit extract to support mental focus and cognitive performance. Mood & Energy Support: Includes AstraGin® and premium ingredients designed to maximize nutrient absorption and overall performance. Zero Sugar: Enjoy full-flavored energy with zero sugar and no unnecessary calories. Legendary Ghost Flavors: Experience fan-favorite flavors inspired by iconic brands and Ghost exclusives, making every sip as enjoyable as it is effective. Convenient On-the-Go Format: Perfect for your gym bag, backpack, desk drawer, or travel kit—just tear, mix with water, and enjoy anytime, anywhere. Anytime Performance: Ideal before workouts, during long workdays, while studying, travelling, or whenever you need a reliable energy boost. Available in 8pk & 24pk: Choose the perfect pack size for everyday convenience or stock up to keep your favorite Ghost Energy close at hand.

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Stay refreshed and energised with Coleen Rooney’s Hydration Electrolyte Powder Sachets, a coconut water-infused formula packed with essential electrolytes and vitamins B5, B6, C, D, and E. Perfect for hydration and recovery, this vegan, Halal, gluten-free, and dairy-free supplement comes in 14 convenient single-serving sachets—simply mix with water for a revitalising drink on the go. Hydration Support Supplement 14 Sticks Food Supplement Stay energised and refreshed with Coleen Rooney’s Hydration Electrolyte Powder Sachets, the perfect solution for busy women who need reliable hydration support. Infused with coconut water and packed with essential electrolytes like potassium, magnesium, and calcium, this formula works to replenish your body’s hydration levels, restore balance, and boost energy—whether you’re hitting the gym, travelling, or recovering from a long day. Rehydrate & Revitalise Infused with coconut water powder, this refreshing formula quickly rehydrates and restores electrolytes lost during exercise, travel, or hot weather, keeping you feeling energised and balanced wherever life takes you. Boost Wellness & Vitality Fortified with Vitamins B6, C, D, and E, this blend supports your immune system, fights fatigue, and promotes bone health and antioxidant protection. Perfect for keeping up with your vibrant lifestyle! Clean & Inclusive Hydration Designed for all women, this vegan, Halal-certified, gluten-free, and dairy-free formula is free from artificial additives, making it the clean hydration choice you can trust. Convenient, Single-Serving Sticks Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Versatile for Every Scenario Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Stay hydrated, energised, and ready to take on your day—because you deserve it.

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ProAm EAA+ provides a source of essential amino acids and key electrolytes for those who lead an active life. This formula features a full spectrum of EAAs along with an electrolyte blend including Calci-K Calcium, Calci-K Potassium, Calci-K Phosphorus, and Sodium. These ingredients work to support the body during physical activity. ProAm EAA+ is a versatile addition to your fitness and nutrition regimen.

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