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LEGION Legion Creatine Gummies — 5g Micronized...
The creatine upgrade you didn’t know you needed — now in a gummy. 5g Pure Micronized Creatine Monohydrate per serving — clinically proven dose Chewable & Fruit-Flavoured — no mixing, no scooping, no chalky shakes Zero Sugar / No Artificial Dyes / No Fillers — clean formula, nothing unnecessary Proven to support muscle growth, strength & recovery Same science. Way more enjoyable. Take your 5 gummies and get to work.
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GHOST Ghost® Intra 20 Serv
Ghost Intra Intra-Workout Turn up your training with Ghost Intra, the all-in-one intra-workout solution built for peak hydration, performance, and focus. Each scoop blends a full spectrum of essential amino acids (EAAs), robust electrolyte support, and cognitive boosters so you can push harder, recover faster, and stay sharp from the first to the last rep. Key Features •10g Total EAAs: Every serving delivers all nine essential amino acids—including 6g BCAAs—to fuel muscle recovery, prevent breakdown, and support growth while you train. •Complete Hydration Matrix: Formulated with Aquamin™ (marine minerals), potassium, magnesium, calcium, sodium, and chloride—replacing electrolytes lost in sweat for all-day hydration, especially effective in hot climates. •Endurance & Focus Support: Includes 1g taurine for endurance, clinically studied KSM-66® Ashwagandha for stress and recovery, and Cognizin® Citicoline for mental clarity and focus. •Superior Absorption: AstraGin® maximizes the bioavailability and uptake of key nutrients and amino acids. •Vegan & Allergen-Free: Completely vegan, gluten-free, soy-free, and perfect for daily use no matter your dietary needs. •Epic Flavours: Enjoy options like Blue Raspberry, Welch’s® Grape, Lemon Lime, and more for a refreshing intra-workout boost.
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GHOST Ghost® Legend V4 30 Serv
Ghost Legend v4 Elevate every training session with Ghost Legend v4 PreWorkout, the next evolution in legendary performance. Whether you’re chasing personal records or seeking more focus, energy, and muscle pumps, Ghost Legend v4 delivers a comprehensive, fully-disclosed formula trusted by athletes around the world. Key Features •Powerful Pumps: Delivers 6g pure L-Citrulline to maximize nitric oxide, enhancing blood flow and muscle fullness. •Explosive Energy: 300mg natural caffeine for sustained, crash-free energy to power through intense sessions. •Enhanced Endurance: 3.2g Beta-Alanine buffers lactic acid, boosting muscular stamina and reducing fatigue. •Laser Focus: A blend of NeuroFactor®, L-Tyrosine, and double-dose VitaCholine® for superior concentration and mind-muscle connection. •Complete Transparency: No proprietary blends—what’s on the label is exactly what’s in each scoop. •Fully Vegan-Friendly: Uses vegan-fermented L-Citrulline and is gluten-, soy-, and sugar-free. •Stack Friendly: Designed to use alone or combined with other Ghost® products.
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UNMATCHED UNMATCHED Di-Leucine
Faster Absorption = Faster Anabolism More Potent Activation of mTOR Combating Catabolism During Stress Helps Reduce Muscle Soreness Dileucine is a powerful muscle-building dipeptide that delivers two leucine molecules in one, supercharging muscle protein synthesis, accelerating recovery, and helping preserve lean mass during intense training or calorie deficits. Ideal for athletes and bodybuilders, it supports faster repair, enhanced growth, and better results—every rep, every session. Dileucine Dileucine, a dipeptide composed of two leucine molecules, is emerging as a potent supplement used primarily for the enhancement of muscle hypertrophy and overall recovery. Leucine, one of the three branched-chain amino acids (BCAAs), is a well-known compound glorified for its critical role in muscle protein synthesis (MPS). This process by which the body repairs and builds muscle tissue after exercise is crucial for muscle building and ensuring adequate recovery is taking place in the muscle. Dileucine offers some uniqueness by providing the benefits of leucine in a more concentrated form, which has the potential to lead to even greater stimulation of muscle growth and recovery. Let’s dive into why these benefits are important. As mentioned above, dileucine can be very beneficial for muscle building through its ability to significantly stimulate muscle protein synthesis. Leucine is a key activator of the mammalian target of rapamycin (mTOR) pathway, which is crucial for initiating protein synthesis in muscle cells. By providing two leucine molecules in one compound, dileucine may enhance the activation of the mTOR pathway more effectively than leucine alone. This heightened degree of activation can lead to a more pronounced increase in muscle protein synthesis, which is essential for building lean muscle mass, particularly when combined with resistance training and adequate nutrient intake. In addition to promoting muscle growth, dileucine can also play a crucial role in muscle recovery. Intense and regular exercise, especially weightlifting and other forms of resistance training, cause micro-tears in muscle fibers. These micro tears are not dangerous but must be repaired to invoke change and get stronger and grow larger. The enhanced stimulation of muscle protein synthesis provided by dileucine can support faster and more efficient repair of these broken-down muscle fibers, reducing recovery time and allowing for more frequent and intense workouts. This is particularly beneficial for athletes and bodybuilders who require rapid recovery to maintain their training intensity and progress. Additionally, dileucine may help prevent muscle breakdown, or catabolism, which can occur during prolonged exercise or periods of caloric deficit. By promoting a positive protein balance in the body, dileucine can ensure that muscle protein synthesis exceeds muscle protein breakdown, which can preserve lean muscle mass even during challenging training phases or dieting. This makes dileucine a valuable supplement for individuals looking to maintain or increase muscle mass while managing body fat. Additionally, dileucine may help prevent muscle breakdown, or catabolism, which can occur during prolonged exercise or periods of caloric deficit. By promoting a positive protein balance in the body, dileucine can ensure that muscle protein synthesis exceeds muscle protein breakdown, which can preserve lean muscle mass even during challenging training phases or dieting. This makes dileucine a valuable supplement for individuals looking to maintain or increase muscle mass while managing body fat. As you can see, dileucine can be a promising addition for anyone looking to enhance their body’s ability to build muscle, recover, or preserve muscle mass while dieting. Its ability to more effectively stimulate muscle protein synthesis, support rapid muscle repair, and prevent muscle breakdown makes it an excellent additive to the regimens of athletes, bodybuilders, and anyone looking to efficiently transform and get closer to their health and fitness goals.
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CORE NUTRITIONALS Core x Transformers - Energon Pre-Workout...
Enfinity® Paraxanthine Euphoric energy and focus with no crash. Senactiv® Enhances endurance, Increases muscle energy and stimulates muscle cell renewal. VasoDrive-AP® Enhanced muscle pumps and performance. L-Citrulline Citrulline is a non-essential, non-protein amino acid that forms during the urea cycle and forms ornithine when combined with carbon dioxide. Citrulline is also a critical source of endogenous (natural) arginine, as it is rapidly and efficiently converted to arginine in the vascular endothelium and other tissues. Citrulline’s benefits have been shown to be greater than its parent compound. While arginine undergoes direct hepatic (liver) metabolism through the enzyme arginase, citrulline bypasses hepatic metabolism entirely and it is delivered straight to the bloodstream. The result is that gut absorption and plasma (blood) bioavailability studies comparing citrulline and arginine have shown two things. First, citrulline is less readily destroyed and has greater absorption than arginine. Second, citrulline supplementation increases arginine levels more effectively than arginine supplementation itself. This translates to promising results. For example, animal studies show a significant increase in anaerobic performance at a 250mg/kg/day serving of citrulline, while studies in humans implicate citrulline in both aerobic and anaerobic performance increases. As a critical part of the urea cycle, citrulline’s performance benefits are thought to be a result of its role in ammonia clearance. Citrulline is implicated in reducing the oxygen cost of muscle processes, along with increasing the rate of post-exercise ATP and phosphocreatine replenishment. As ATP and phosphocreatine are the body’s ‘exercise fuel,’ this may result in citrulline delaying time to exhaustion in aerobic and anaerobic exercise. Beta Alanine Carnosine is a bit of an odd duck: we know that it is crucial for muscle function, and that dietary sources of carnosine are essential, but we don’t know precisely how it works. Moreover, for decades, we had no idea how to increase intramuscular concentrations, as exogenous carnosine sources degraded in the body so fast as to be effectively useless. Enter beta-alanine. Simply a different iteration of one of the amino acids that comprises carnosine itself (alanine), beta-alanine has proven to be the most effective means of significantly increasing intramuscular concentrations of carnosine – and therefore of promoting all of carnosine’s various beneficial effects on muscle performance. If that weren’t enough, beta-alanine has also demonstrated beneficial physiological effects independent of its parent compound. To understand why, though, we need to first understand some of the basics behind carnosine itself. Carnosine, a cytoplasmic dipeptide synthesized from the precursors L-histidine and l-alanine, is present in high concentrations in skeletal muscle and plays a pivotal role as a “chemical buffer” in myocytes (muscle cells). It has long been known that carnosine concentrations are highest in glycolytic, rather than oxidative muscle fibers (roughly speaking, explosive vs., endurance muscle fibers, respectively), and thus long hypothesized that this amino acid is required for sustained performance during supramaximal exercise. Recent research demonstrates that carnosine exerts its physiological effects in long hypoxic (low oxygen) drives by functioning as a high-capacity pH buffer in skeletal muscle, preventing the pH ratio of plasma from dropping too low – and therefore preventing crucial pH-dependent processes such as protein synthesis from being inhibited by acidosis. Despite its critical role in skeletal muscle anaerobic performance, intramyocellular synthesis of carnosine is rate-limited by the availability of l-alanine. Unfortunately, the majority of literature demonstrates that attempting to increase intramuscular levels of carnosine via either direct carnosine or alanine supplementation is largely ineffective due to carnosine/alanine pharmacokinetics. Enter beta-alanine. Research with beta-alanine demonstrates consistent and dose-dependent increases to intramuscular carnosine concentrations with beta-alanine supplementation, with certain studies showing an increase of 40-60% with chronic administration. These same literatures reveal a synergistic effect of exercise on beta-alanine supplementation, whereby the muscle adaptive changes associated with resistance training promote further intramuscular carnosine production in response to beta-alanine supplementation. In simpler language, this essentially means that beta-alanine is a dietary supplement that promotes its own effects in combination with exercise. As you exercise, you simultaneously intensify beta-alanine’s physiological actions – both directly, as well as in the production of intramuscular carnosine. Once ingested, beta-alanine’s exercise-specific beneficial activity is well-established. Elevation of intramuscular carnosine content via beta-alanine supplementation has been shown to improve performance in the following ways. Both acute and chronic increases in total work capacity, measured by total volume during exercise sessions. Highly significant increases to TTE (total time to exhaustion), one of the most accurate and comprehensive measures of endurance. In various trials, beta-alanine supplementation has been shown to increase TTE by upwards of 20%. Increases to total muscle power output in both acute and chronic trials, suggesting that beta-alanine’s most significant benefit is to those engaging in power-dependent resistance training. In total, a significant body of research exists to suggest that beta-alanine may significantly increase muscle power output, strength, training volume and output, overall performance in hypoxic (oxygen-deprived) conditions and peak VO2 max (oxygen holding capacity). These myriad benefits make beta-alanine both one of the most-studied, and most well-rounded dietary supplements. Beta-alanine not only has direct, actionable physiological effects, but also promotes critical muscle physiologic adaptations that promote its own effects. Betaine Anhydrous Betaine (trimethyl glycine) is found naturally in most living organisms. It is well known to protect non-mammalian animal life in conditions of osmotic stress (a rapid change in the amount of solute surrounding a cell), in addition to functioning as an osmolyte in mammalian (including human) tissues. Betaine is formed in cells as an oxidation product of choline and can be obtained in the diet from foods such as spinach and beets. Though data on betaine is limited, and recent, the available literature suggests that this compound may have effects in a few areas. Studies on betaine using servings as little as 1.25g/day and up to 5g/day for up to 14 days have shown promising results. In one study, a 2.5g/day serving was found to enhance endurance and total repetition volume for the squat, bench press, and jump squat in healthy-exercised trained adults. A similar study using the same serving found that betaine use increased peak power and maximum peak power, along with force and the maintenance of both force and power in healthy, exercise-trained subjects. Perhaps more interesting, however, is a study which examined betaine’s effect on the endocrine system. This study revealed that betaine may exert an effect on several endocrine processes given the proper conditions, causing the authors to hypothesize that long(er) term betaine supplementation may increase the hypertrophic response to resistance training. N-Acetyl L-Carnitine L-carnitine is a derivative of the amino acid lysine and, as certain conditions outpace the body’s ability to produce it, l-carnitine is considered a conditionally essential amino acid. While endogenous biosynthesis of l-carnitine from the amino acids lysine and methionine is sufficient for essential processes – along with dietary sources of carnitine from protein-rich red meat, for example – dietary supplementation of carnitine may pose benefits in certain physiological conditions. Unfortunately, due to excess metabolism of l-carnitine by microorganisms in the small intestine, exogenous supplementation with oral l-carnitine has proved ineffective. ALCAR, an acetylated version of l-carnitine, has considerably higher oral bioavailability, due likely to only partial hydrolytic metabolism. Once in the bloodstream, ALCAR plays a fundamental role in the production of energy, acting as the catalyst for the beta-oxidation of long chain fatty acids by the mitochondria; regulating the CoA to Acyl-CoA ratio (necessary for the production of ATP); and the metabolism of carbohydrates. ALCAR also is an excitatory agent for neurons, increases neuronal transmission, and increases the production of neurotransmitters and neurohormones such as dopamine and serotonin. Enfinity® Paraxanthine Caffeine is widely known as being the world’s most popular dietary supplement ingredient. It provides energy and wakefulness through a process of inhibiting phosphodiesterase and adenosine. What most people don’t know however is, is that caffeine is made up of three powerful metabolites one metabolized by the liver, Theobromine, Theophylline, and Paraxanthine. Paraxanthine is the star of the show here as it does a large majority of the heavy lifting for caffeine’s felt effects, such as lipolysis, as well as the actual dopamine upregulation and feel-good effects we experience when taking caffeine. Paraxanthine also has stronger binding potencies for adenosine as well as can increase processing speed, improve response time, and promote more sustained attention during activities. One of the most attractive qualities about paraxanthine is that it has a substantially shorter half-life than both theophylline and theobromine. At 3.1 hours, it’s less than half of the half-life, which leads to caffeine’s general half-life being around 4.1 hours. The one thing about caffeine in general is that its metabolism varies across genetic and ethnic distributions, so not everybody is going to react the same to the same amount of caffeine at the same time taken. In fact, there are fast, medium, and slow metabolizers of caffeine. From person to person, this can mean that caffeine’s half-life can vary anywhere from 1.5-10.5 hours. However, some research has shown that caffeine clearance can vary as much as 40x between consumers. What anecdotal evidence shows when all these individuals ingest paraxanthine, is that it leads to a much smoother and consistent experience for everyone. The shorter half-life works great for slow metabolizers too, especially without them having to worry about the consequences of theobromine and theophylline lingering around. Although studies on paraxanthine are preliminary, the evidence thus far points to the substance being a reliable replacement to traditional caffeine for those who are widely affected by caffeine’s addictive and often negative side effects. VasoDrive-AP® (Isoleucyl-prolyl-proline (IPP) and Valyl-prolyl-proline (VPP) (from hydrolyzed milk casein) VasoDrive-AP® is a proprietary ingredient derived from fermented casein. The fermentation process produces two lactotripeptides, Valyl-Prolyl-Proline (VPP) and Isoleucyl-Prolyl-Proline (IPP). Based on the available clinical evidence, these tri-peptides work together to reduce angiotensin converting enzyme (ACE). In a recent meta-analysis researchers found 30 studies – all of which were randomized and some of which were double-blind – wherein Valyl-Prolyl-Proline (VPP) and Isoleucyl-Prolyl-Proline (IPP), either alone or in combination, exerted a statistically significant effect on improving endothelial function. In one of the analyzed studies, 25 men were challenged with casein hydrolysate standardized for tri-peptides in a randomized and placebo-controlled design. At the conclusion of the study, forearm blood flow, a key measure of endothelial function, was found to be increased by 33%. The researchers in this and other studies demonstrate that the tri-peptides that constitute VasoDrive-AP® exert an inhibitory effect on ACE. ACE, in turn, is a critical component of the renin-angiotensin (RAS) system, which regulates hemodynamics by controlling plasma fluid volume. While the precise mechanism has not been elucidated, researchers believe that the lactotripeptides in VasoDrive-AP® competitively inhibit ACE, thus decreasing the metabolism of bradykinin and systematically dilating the arteries and veins. Cognizin® Citicoline Choline is an essential nutrient involved in numerous metabolic pathways, including DNA regulation and repair, protein function, and metabolism. Perhaps most importantly, the critical neurotransmitter acetylcholine is produced directly from free choline via cholinergic neurons. Acetylcholine is then responsible for several functions itself, most crucially as the compound which induces muscular contraction, and as the neuromodulator partially responsible for modulating risk/reward, arousal, and enhancing memory. Choline’s essential role as a substrate for acetylcholine, and therefore brain development, is well documented in animal models. These studies demonstrate that levels of free maternal choline have a direct and fundamental impact on prenatal brain development, with the enhancements or deficits lasting into adulthood. Choline’s enhancing effect is particularly prominent in the hippocampus. In humans, the hippocampus is primarily involved in the consolidation of memory (taking short, episodic memory and translating it into long-term memory) and the learning of new information. Acetylcholine is a critical component in these processes, as mentioned above, and choline may therefore play a potential role in these processes as well by providing the substrate for acetylcholine synthesis. Citicoline (Cytidine 5’-diphosphocoline), also known as CDP-choline, is a potentially superior form of choline due to its ability to cross the blood brain barrier. In fact, most studies with neurological or nootropic effects used this form. In that regard, studies in otherwise healthy, normal adults demonstrated meaningful and statistically significant impacts on working memory, recall, and attention. We have chosen to use the clinically tested, Cognizin®, in this premium formula as our primary choline source. Unlike other synthetic stimulants that can cause a rapid decline in effectiveness after an initial burst of energy, Cognizin® can offer critical nutritional support for the brain that can help support needed focus and attention. Senactiv® (Panax notoginseng (Root) & Rosa roxburghii (Fruit)) Senactiv®, derived from extracts of Panax notoginseng and Rosa roxburghii, has been shown to act in a few pathways to reenergize and rejuvenate cells within the body that take a beating daily. Ultimately this product falls within a category known as senolytics, or compounds that primarily work to induce cell death. This may not sound ideal as we need our cells to function, but the key is to ensure that these compounds are working on the right kinds of cells. The human body does contain many senescent cells, which are old cells and can deteriorate. How these senolytics work to promote health is by speeding up the breakdown of these older cells as well as encouraging the grow of new, vibrant cells. The other benefit of Senactiv® and its ingredients is its ability to protect against muscle damage. Ginseng has been shown to help reduce the proinflammatory state that is associated with rigorous training. Where this is going to benefit is to reduce inflammation and jumpstart the recovery process of torn down muscle fibers so these cells can begin to scar and grow stronger. The other benefit that ginseng has been able to show is it has been shown to improve VO2 max by about 20% when compared to a control group in studies. This improvement can significantly improve oxygen uptake to increase delivery to muscle cells for the ability to push harder and longer. On another angle of recovery, Senactiv® has been shown to improve the rate of glycogen storage after exercise. When glycogen can be stored efficiently post exercise it could attenuate the structural damage associated with training by allowing those carbohydrates and sugars to go towards recovery. Senactiv® is a unique blend of ingredients but with sound research and application behind but with its benefits towards improved cell regeneration, VO2 max, and recovery, it is a great addition to this hydration product. Huperzia serrata Extract (1% Huperzine A) Huperzia serrata is a compound found in the plant families of Huperziaceae, Lycopodiaceae, and Selaginella and is endemic to China. The Lycopodium alkaloid Huperizine-A, found in UNMATCHED DISSIDENT, was first isolated from a folk medicinal preparation in 1984. Due to the potent anticholinesterase activities of Huperzine A, the compound has been evaluated in numerous in vitro, in vivo, and human trials. These data suggest that Huperzine’s Ache activities are most potent in the cortex, hippocampus, and striatum (at least in rats) – key regions in the brain responsible for forming, coordinating, and recalling memory. These effects are assisted by Huperzine A’s high oral bioavailability. Studies using microdialysis technique in rats, for example, showed that the response to Huperzine A was dose-dependent and substantially lowered the level of ACh in cortex. Huperzine A has also shown promise in humans. Used as a reversible inhibitor of acetylcholinesterase, Huperzine A has shown positive benefits on cognition and as a therapy for individuals suffering from Alzheimer’s Disease. This is partly due to its inhibitory factors on acetylcholine but also its neuroprotective properties. In another study on memory and learning performance, 34 pairs of middle school students complaining of memory inadequacy were given a small dose of Huperzine A. The students were then match paired along several vectors and provided tests on working memory. The results of this study exhibited that HupA markedly improved the memory function of adolescent students.
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Applied Nutrition Applied Nutrition Creatine Monohydrate
Creatine Monohydrate Powder boosts strength, power, and muscle growth with a pure, micronized formula for optimal absorption—perfect for athletes and fitness enthusiasts. Creatine Monohydrate Powder is a highly effective and widely researched supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure powder is ideal for athletes, bodybuilders, and fitness enthusiasts looking to improve their overall training capacity and achieve their fitness goals. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available
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UNMATCHED UNMATCHED Paraxanthine
CLEAN NO-CRASH ENERGY IMPORVED COGNITIVE FUNCTION SUPPORTS THERMOGENESIS INCREASED BLOOD FLOW Enfinity® Paraxanthine Paraxanthine is a natural stimulant and the primary metabolite of caffeine, and has numerous benefits over standard caffeine used in most supplements. Stack Paraxanthine preworkout with your favorite Unmatched products to increase your experience and improve performance.
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GHOST GHOST® Legend All Out V2 Pre-Workout...
Ghost Legend ALL OUT Unleash maximum power with Ghost Legend ALL OUT—the most intense, high-performance preworkout Ghost has ever created. Crafted for athletes and dedicated lifters who demand the absolute best, it combines advanced science with full transparency to deliver explosive workouts every single session. Key Features •Extreme Energy Surge: 400mg total caffeine from fast-acting and extended-release forms for sustained, no-crash power. •Unmatched Muscle Pumps: 6g full-yield Citrulline (including Citrulline Nitrate NO3-T™) for extraordinary blood flow and muscle fullness. •Powerful Endurance: 3.2g Beta-Alanine to buffer fatigue and boost training duration. •Laser Focus & Cognitive Edge: 2g vegan-fermented L-Tyrosine and 600mg Alpha-GPC sharpen mental clarity and the mind-muscle connection. •Strength & Performance: 2.5g Betaine Anhydrous for improved power and muscular output. •Enhanced Absorption: AstraGin® ensures your body absorbs every premium ingredient for maximum effect. •Vegan, Gluten, Soy & Sugar Free: Crafted to fit a variety of nutritional needs and preferences.
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UNMATCHED UNMATCHED CreGAAtine 60 Serv
BUILD MUSCLE INCREASE STRENGTH ENHANCE RECOVERY CreGAAtine® is a unique combination of creatine monohydrate and its precursor, GAA. This blend has been shown to boost creatine levels in the muscle while also efficiently crossing the blood brain barrier for enhanced cognitive function. For best results, consumption of CreGAAtine® both pre-workout and post workout is recommended.
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GHOST Ghost® Pump V2 40 Serv
Ghost Pump Experience the ultimate muscle pump and vascularity boost with Ghost Pump, the premier stimulant-free pre-workout designed to maximize blood flow, muscle fullness, and workout intensity. Perfect for those who want all the performance benefits of a preworkout without the jitters or crash from stimulants. Key Features •Stimulant-Free Formula: Ideal for athletes who want to avoid caffeine and other stimulants but still crave intense muscle pumps and enhanced performance. •Nitric Oxide Boosters: Contains a potent blend of L-Citrulline (vegan-fermented) and patented NO3-T® Arginine Nitrate, scientifically proven to expand blood vessels and increase nitric oxide production for deep muscle pumps. •Enhanced Vascularity: Ingredients like Setria® L-Glutathione and PureWay-C® Curcumin support antioxidant protection and blood flow regulation, helping you look fuller and more vascular. •Improved Nutrient Absorption: AstraGin® enhances the uptake of key nutrients to maximize the effects of every scoop. •Full Transparency: No proprietary blends—ingredients and dosages are clearly listed. •Delicious Flavors: Available in fan-favorite flavors including Warheads® Sour Watermelon, TMNT Ooze, Rainbow Candy, Peach, Passion Fruit, and more. •Vegan and Allergen Friendly: Gluten-free, soy-free, and sugar-free, suitable for a wide range of dietary needs.
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CORE NUTRITIONALS Core Nutritionals Creatine Monohydrate 80 Serv
Creatine monohydrate has been shown to: Increase muscle mass/size (when used in conjunction with a resistance training program). Improve strength, power, and performance in repetitive bouts of brief, high intensity physical activity (e.g. sprints, jumping). Decrease muscular fatigue in response to high intensity exercise (weight training) Every write-up crafted about creatine, including ours, should simply say: it’s creatine, enough said. This is, after all, the most studied, the most anecdotally verified, and the most well known dietary supplement available to us – and with good reason. The evidence on creatine truly does, “speak for itself.” With that said, much hoopla has arisen over the past few years regarding how to take creatine, when to take creatine, which form is the best, and so on. We have simplified that for you, and provided you the best, highest purity creatine monohydrate on the market at a competitive price – unbeatable, we’d say! THIS PRODUCT IS INFORMED SPORT CERTIFIED This certification ensures that Creatine Monohydrate, is tested for banned substances and meets the highest standards for quality, safety, and transparency. This certification can provide elite athletes and average gym goers with the confidence that every batch is free from contaminants and complies with WADA, as well as other sports league regulations.
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Applied Nutrition Applied Nutrition TRT Supplement
Male Performance • 30 Servings • Andropause Support TRT Testosterone Support is a powerful daily formula for men 40+ featuring Zinc, Magnesium, D-Aspartic Acid, Ashwagandha, and Maca. It supports testosterone levels, energy, mood, and performance - naturally. TRT Testosterone Support Supplement Energy. Strength. Vitality | 300g Feel like yourself again, with natural support that works. TRT Testosterone Support Supplement helps maintain healthy testosterone levels, energy, and performance. With a blend of trusted minerals, powerful adaptogens, and modern male health ingredients, this all-in-one formula fuels daily strength, drive, and confidence. Energy, Hormones & Performance This formula includes proven nutrients to support male vitality: Zinc & Magnesium: Help maintain normal testosterone levels and muscle function B-Complex Vitamins & Vitamin D3: Support energy, mood, and immune health D-Aspartic Acid & Tribulus Terrestris: Popular in performance and strength formulas Adaptogens & Modern Botanicals We’ve added cutting-edge plant-based ingredients to support your body’s stress response and hormone balance: Ashwagandha, Maca Root & Shilajit: Support resilience, libido, and stamina Irish Sea Moss & Broccoli Sprout Extract: Provide natural nutrients and antioxidant support Tastes Great. Easy to Use. No pills, no hassle. Just mix one scoop with water for a refreshing Lemon & Lime or Orange Burst drink. 30 servings per tub Informed-Sport Certified: Trusted for safety and quality Who It’s For: Men 40+ looking to support testosterone naturally Those wanting more energy, performance, and focus Anyone aiming to stay strong, sharp, and in control Reclaim Your Edge. Every Day Feel energized, focused, and confident with daily testosterone support built for modern men.
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LEGION Legion Pulse Stim‑Free – Pre‑...
Legion Pulse Stim-Free is a caffeine-free pre-workout powder. Naturally sweetened with no artificial fillers. Manufactured in the USA with globally-sourced ingredients and third-party tested. Supplement Facts (per 22.2 g serving / 2 scoops): Calories: 4 Total Carbohydrates: 5 g Calcium (as Calcium Silicate and naturally occurring): 31 mg Sodium (as Sodium Citrate and naturally occurring): 110 mg Potassium (as Tripotassium Citrate and naturally occurring): 260 mg L-Citrulline DL-Malate 2:1: 8 g Beta-Alanine: 3.6 g Betaine Anhydrous: 2.5 g Alpha-Glyceryl Phosphoryl Choline (GPC) 50%: 300 mg Other ingredients: Natural Sweetener (Erythritol), Silica, Natural Flavors, Stevia Leaf Extract, Spirulina Extract. Product Details: 20 servings per container 444 g / 15.6 oz / 0.97 lb Available flavour: Blue Raspberry Naturally sweetened and flavored Made in the USA with globally-sourced ingredients Third-party tested How to Use: Mix 2 scoops with water 15-30 minutes before training. First-time users may want to start with 1 scoop to assess tolerance. ⚠️ Notice: Not intended for persons under the age of 18 or those who are pregnant or nursing. Consult a healthcare professional before use if you have any pre-existing medical conditions or are taking prescription medication. Keep out of reach of children.
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LEGION Legion Pulse Pre‑Workout – High...
Legion Pulse is a high-stimulant pre-workout designed to enhance energy, strength, endurance, and focus. Each scoop delivers clinically effective doses of citrulline malate, beta-alanine, alpha-GPC, and 350mg caffeine. No proprietary blends, artificial dyes, or sugars. Trusted by serious lifters and athletes.
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UNMATCHED UNMATCHED Outlier Pre-Workout 20 Serv
AMPLIFY ENERGY + FOCUS INCREASE MUSCLE PUMPS ENHANCE PERFORMANCE Outlier is an affordable everyday preworkout. Providing superior pumps, heightened mental focus, and euphoric energy. Taking your training, sports and physical activities to the next level.
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UNMATCHED UNMATCHED Dissident Pre-Workout 20 Serv
AMPLIFY FOCUS INCREASE MUSCLE PUMPS ENHANCE PERFORMANCE Like a true dissident challenging the status quo, this non-stim pump and performance product that breaks the mold, pushes boundaries, and redefines an Unmatched workout experience. With patented ingredients and natural sweeteners, Dissident non-stim preworkout is the rebel with a cause, delivering unrivaled performance without the artificial additives.
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CORE NUTRITIONALS Core Nutritionals Pump 20 Serv
N03T® Nitrate - Increased pump through novel nitrate-nitrite pathway Peak02® - Increased peak power output and endurance Alpha GPC - Increased focus and mind-muscle connection It should be simple: the right combination of specifically targeted ingredients for pump, endurance, strength, and focus all blended together to produce a scientifically sound, and complete, non-stimulant pre-workout. It should be, but it isn’t. It is a good thing for consumers, then, that Core Nutritionals loves a challenge. With Core PUMP, we redefine the non-stimulant, pre-workout category with more than just a “pump” product. Core PUMP contains cutting edge and trademarked ingredients to maximize ALL performance aspects of your workout, without stimulants or jitters.† Non-stimulant pre-workouts typically have a single purpose: increase localized blood flow. That is, deliver a “pump.” The debate surrounding so-called “pump products” is a fair one: are there any physiological benefits to the products? For Core PUMP, this debate is irrelevant – because Core PUMP is not merely a “pump product.” Hence the well-earned tagline, full-spectrum non-stimulant pre-workout. Core PUMP’s emphasis is what we call a “performance pump” – that is, increasing localized blood flow with a purpose. And the purpose is delivering real, measurable increases to key markers in exercise physiology, such as total time to exhaustion and peak power. We achieve the performance pump in Core PUMP by including ingredients that not only increase dilatory tone – and therefore elicit the “pump” effect – but do so while delivering real performance benefits. Beta Alanine, for example, is well-established to increase endurance, stamina, and peak power output – but it additionally increases blood flow. L-Citrulline is well-established to increase blood flow, but it also increases peak power output. In other words, each ingredient in Core PUMP facilitates the dual purpose behind the performance pump: delivering you the gratifying feeling of a pump, but also servicing your goal of progression. Beyond its demonstrable performance benefits, PUMP also tastes amazing. We taste tested literally dozens of rounds of PUMP for a flavor matrix that combined amazing taste – which is difficult, if you know the taste of these ingredients! – and a mouth feel that made PUMP eminently drinkable. We think you will agree that we found that combination. Black Lightning, Cherry Burst, and Tropic Thunder are potent enough to deliver the flavor you want, while subtle enough to be sipped and enjoyed – a quality fairly unique to the pump product category, where most products are choked down with a pinched nose. In sum, the new Core PUMP represents the best non-stim preworkout supplement that Core Nutritionals has to offer: amazing formula with a purpose, combined with great taste.
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CORE NUTRITIONALS Core Nutritionals Fury V2 20 Serv
Multi-pathway nitric oxide production Improved muscle performance and cell regeneration Increased electrolyte status for optimal cellular performance Heightened focus and cognitive support Three stage caffeine blend With every rep, every mile, every day spent at the gym, your body improves. You could say the latest iteration of our premiere pre-workout, Core FURY, has done the same - but you’d be wrong. This reformulation is more like a tsunami, where the only ingredients left standing in its wake were those with the strongest clinical foundations and indisputable efficacy. Those ingredients were then used as the base around which we built a disruptive, cutting-edge, and revolutionary new product. We’ve not only replaced the old with the new, but created innovative combinations never before seen in a pre-workout formula. In the process, we’ve created a worthy successor to a product known for redefining the category. With that, let us introduce you to FURY Version 2. Core FURY Version 2 is a meticulously crafted combination of key ingredients created to boost athletic performance, hydration, mental clarity, and energy. For athletic performance, muscle pumps, and athletic performance, ingredients such as L-Citrulline, VasoDrive-AP®, Citrapeak®, and Senactiv™, among others, are included at or above serving sizes suggested by clinical research. These ingredients have repeatedly demonstrated improvements in blood flow, hydration, power output, VO2 max, and time to exhaustion. For cognitive capacity, clarity, and focus; L-Tyrosine, Alpha GPC 50%, Cocoabuterol®, and Pregnenolone are also included at, or above, serving sizes suggested by research. Studies using these ingredients have shown to increase working memory, enhance focus, and reduce cognitive fatigue. Together, our performance, pump, hydration, focus and energy blends constitute the latest evolution of the pre-workout formula. Unsurprisingly, Core Nutritionals has, yet again, created a new standard in the entire category.
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CORE NUTRITIONALS Core Nutritionals Essential PRE 30 Serv
Core Nutritionals Essential PRE — Pre-Workout Powder Pre-workout powder with L-Citrulline, Beta-Alanine, Betaine, ALCAR, Alpha-GPC, caffeine, AstraGin®, and electrolytes — 30 servings. What's Inside (per 17.2g scoop): 6 g L-Citrulline 3.2 g Beta-Alanine 2.5 g Betaine Anhydrous 1 g N-Acetyl L-Carnitine (ALCAR) 300 mg Alpha-GPC (50%) 200 mg Caffeine Anhydrous 50 mg AstraGin® 200 mg Electrolytes (Magnesium, Sodium, Potassium) Product Details Fully-disclosed ingredient amounts (no proprietary blends) Available flavours: Cherry Berry, Blue Raspberry, Orange Cream (Fun Sweets® Cotton Candy collaboration), Fruit Punch, Lemon Lime GMP-certified manufacturing Third-party quality control How to Use: Mix one scoop with 8-12 oz (240-350 ml) of water 20-30 minutes before training.
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Transparent Labs® Transparent Labs® Creatine HMB
Transparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength). This formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite known as beta-hydroxy-beta-methylbutyrate (HMB), the latter of which helps reduce muscle damage and muscle protein breakdown. Creatine HMB is rounded out with BioPerine®, an absorption enhancer, and vitamin D3 for comprehensive muscle recovery. Key Features: 30 Servings Per Container: Each tub of Creatine HMB contains one month's worth of clinically dosed creatine monohydrate, HMB (as MyHMB™), vitamin D3, and BioPerine® to promote athletic performance and increase lean muscle mass. Zero Artificial Additives: Our formula is free from artificial sweeteners, colored dyes, unnecessary fillers, and harmful additives. Instead, we use natural flavors and stevia to satisfy your taste buds without compromising your health. Evidence-Based Synergy: Recent studies (cited below) have shown that creatine monohydrate and HMB significantly improve lean body mass and muscle strength gains beyond creatine or HMB supplementation alone. Versatile Creatine Supplement: Being beneficial for both anaerobic and aerobic performance, Transparent Labs Creatine HMB is suitable for active individuals, gym-goers, and athletes with all types of training goals. Flavors for Everyone: Choose from 13 deliciously refreshing fruit flavors, catering to every palate. Vegan-Friendly Formula: Creatine HMB is crafted with vegan-friendly ingredients to help you perform better, recover quicker, and build/maintain lean muscle mass. Third-Party Tested for Quality: As part of our commitment to industry-leading transparency and quality, every batch of Transparent Labs Creatine HMB is third-party tested for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits *Doses listed are per serving Creatine Monohydrate | 5,000 mg The performance-enhancing (ergogenic) effects of creatine supplementation are irrefutable and well-established in scientific literature. Supplementation with creatine (monohydrate) works by increasing the amount of creatine within your muscle cells (called "muscle creatine stores"). The additional creatine supply in your muscles serves as a reservoir of adenosine triphosphate (ATP), especially during intense and enduring exercise. Hence, creatine supplementation is consistently shown to improve athletic performance and body composition when combined with resistance training [1]. Notable Studies Referencing the Effects of Creatine: An updated review from the Journal of the International Society of Sports Nutrition suggests that creatine supplementation combined with resistance training significantly improves training adaptations (at a cellular and subcellular level), which may lead to increased strength, accelerated recovery time, and enhanced body composition [2]. Several meta-analyses have confirmed these ergogenic effects of creatine supplementation [3, 4, 5, 6]. In addition, long- and short-term creatine supplementation has been shown to increase muscle mass (and potentially reduce fat mass) in active individuals [7]. β-Hydroxy β-Methylbutyrate (as MyHMB™) | 1,500 mg Beta-hydroxy-beta-methylbutyrate (HMB), a metabolite of the essential amino acid leucine, has been extensively studied for its potential benefits on muscle mass, strength, and exercise performance, with promising results [8]. When combined with creatine monohydrate, HMB may confer additive effects leading to further improvements in body composition, physical performance, and recovery time [9]. Notable Clinical Studies Referencing the Effects of HMB: A nine-week, randomized, controlled trial of healthy, resistance-trained men found that HMB supplementation had a clear bolstering effect on fat-free mass and substantially strengthened lower-body muscles compared to the placebo group [10]. Another study on college students concluded that HMB supplementation positively affects selected components of aerobic performance (such as muscular endurance) [11]. This study is centered around the effects of HMB supplementation on oxygen capacity for endurance athletes, which found that blood glucose was significantly greater during HMB use and concludes that HMB supplementation may have positive effects on performance [12]. Lastly, a recent meta-analysis demonstrated that older adults may benefit from HMB supplementation as it can help prevent muscle loss due to aging [13]. BioPerine® | 5 mg The black pepper plant (Piper nigrum) is a flowering vine that bears fruits (peppercorns) containing roughly 2-7.4% piperine by mass. In comparison, BioPerine®, a standardized extract of black pepper, contains a minimum 95% piperine by mass. Hence, as little as 5 mg BioPerine® provides as much piperine as 250 mg of most black pepper spices. (For reference, 1/4 teaspoon of ground black pepper weighs about 500 mg.) Piperine, the major alkaloid found in black pepper, has been an emphasis of research in recent years due to its promising bioavailability-enhancing properties [14]. In other words, supplementing with BioPerine® helps increase the amount of active ingredient absorption in Transparent Labs Creatine HMB. Vitamin D3 | 12.5 mcg (500 IU) Vitamin D, often referred to as the "sunshine vitamin," is an essential fat-soluble micronutrient that plays a particularly important role in maintaining healthy bones, nervous system function, and muscle mass. It is synthesized in the skin upon exposure to sunlight and is also found in a variety of foods. Research has shown that vitamin D can enhance the muscle protein synthesis rate, particularly when combined with other anabolic factors like insulin and HMB [15]. This is thought to be through the sensitization of the Akt/mTOR signaling pathway, which is a key regulator of protein synthesis in muscle cells. The combined effect of vitamin D with HMB and insulin leads to further activation of protein synthesis, suggesting a synergistic role of vitamin D in enhancing muscle anabolism/growth. How to Use Mixing Instructions Add one level scoop (included in the container) of Creatine HMB powder into 10-12 ounces of cold water or your preferred beverage. For those who appreciate a bit more flavor or a different texture, feel free to adjust the amount of liquid to suit your taste preferences. Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth. Optimal Consumption Times Post-Workout Recovery: For best results, consume Transparent Labs Creatine HMB within 30 minutes after completing your workout. Take Creatine HMB Daily: On days you don't exercise, take one scoop of Creatine HMB in the morning (with or without food) to aid in recovery and maintain muscle creatine stores. Consistency is key for maximizing the ergogenic effects of creatine supplementation. Gradual Introduction (No Creatine Loading Necessary) There is no need to "load" creatine as your muscle creatine stores will become saturated within a few weeks of consistent daily use of Creatine HMB (i.e. one scoop/serving per day). While you can safely consume 2-3 servings of Creatine HMB per day, we do not recommend using it for creatine loading as it will lead to excessive intake of vitamin D. Third-Party Testing We are proud to offer pure, potent, and quality products that consumers can count on, which is why we have every product batch third-party tested. FAQs What Does Transparent Labs Creatine HMB Do? In a few words, Creatine HMB enhances strength, endurance, recovery, and muscle growth. Evidence suggests that combined creatine and HMB supplementation results in significantly greater lean body mass and strength gains compared to creatine or HMB supplementation alone. The synergistic combination of creatine monohydrate and HMB in our formula lets you push harder during workouts and achieve greater training adaptations (e.g. muscle growth and strength increases). How Much HMB and Creatine Should I Take Daily? For most adults, HMB should be taken in doses up to 3 grams per day, ideally split across one or two equal doses, while the typical daily maintenance dose of Creatine Monohydrate for active adults ranges between 3 to 5 grams. Can I Take Creatine HMB if I Don't Exercise? Taking Creatine HMB without exercising can still provide some benefits, such as supporting brain function and reducing muscle breakdown (both of which are important for longevity). However, to maximize the benefits of creatine supplementation, it's best to engage in regular exercise, particularly high-intensity training that induces marked muscle damage. Should You Take Creatine HMB Before or After Working Out? We recommend taking Creatine HMB "around" the time you work out (e.g. 30 minutes post-workout), but it's unlikely to make a significant difference whether you take it before or after exercising. How Long Does it Take for Creatine HMB to Work? Measurable increases in strength and muscle mass may be seen in 2-4 weeks of daily Creatine HMB use. Should I Cycle Off Creatine Periodically? Contrary to popular belief, cycling on and off creatine is neither necessary nor beneficial. Creatine monohydrate is most effective when used daily over the course of several weeks/months/years, as this keeps your muscle creatine stores saturated. Does this Product Contain Nuts? No! While Transparent Labs Creatine HMB is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program in place that sanitizes and cleans the manufacturing equipment between the use of allergenic and non-allergenic materials. Is this Product Vegan? Yes. Transparent Labs Creatine HMB is made with vegan-friendly ingredients.
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CORE NUTRITIONALS Core Nutritionals Flavored Creatine 50 Serv
Creatine monohydrate has been shown to: Increase muscle mass/size (when used in conjunction with a resistance training program). Improve strength, power, and performance in repetitive bouts of brief, high intensity physical activity (e.g. sprints, jumping). Decrease muscular fatigue in response to high intensity exercise (weight training). Every write-up crafted about creatine, including ours, should simply say: it’s creatine, enough said. This is, after all, the most studied, the most anecdotally verified, and the most well known dietary supplement available to us – and with good reason. The evidence on creatine truly does, “speak for itself.” With that said, much hoopla has arisen over the past few years regarding how to take creatine, when to take creatine, which form is the best, and so on. We have simplified that for you, and provided you the best, highest purity creatine monohydrate on the market at a competitive price – unbeatable, we’d say!
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UNMATCHED UNMATCHED Outlier Single Serve Sample
AMPLIFY ENERGY + FOCUS INCREASE MUSCLE PUMPS ENHANCE PERFORMANCE Outlier is an affordable everyday preworkout. Providing superior pumps, heightened mental focus, and euphoric energy. Taking your training, sports and physical activities to the next level.
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GOFITNESS Go Fitness Creatine Monohydrate 300g
100% Creatine Monohydrate - 300g Laboratory tested in the highest mesh quality! For perfect solubility in water or your shake. ✅300g / 60 servings ✅No fillers ✅Vegan & tasteless ✅Premium quality Maximum Power – Pure Creatine Monohydrate! Increases strength & performance in training ✅ Ultra fine quality – perfectly soluble ✅ Laboratory tested & vegan ✅ No additives – just pure creatine Creatine In Its Purest Form GoFitness Creatine Monohydrate stands for the highest quality and purity – ideal for anyone who wants to achieve more in their training. Our creatine contains only 100% pure creatine monohydrate , free from any additives or fillers. Its ultra-fine powder dissolves quickly and completely in water, juice, or shakes – perfect for daily consumption. Creatine is one of the best-researched and most effective supplements for strength and muscle building. It has been proven to increase physical performance during short-term, intense exercise , such as strength training or sprinting. Whether you want to build muscle, improve your strength, or increase your training performance – with our high-quality creatine monohydrate, you are choosing a product that delivers what it promises.
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Applied Nutrition Applied Nutrition Tongkat Ali Long Jack...
Applied Nutrition Tongkat Ali has been Developed to support your libido and male performance, reduce stress, and improve body composition. 1200MG TONGKAT-ALI per serving with added Astragin for maximum absoption. 60 Tablets | 30 Servings Applied Nutrition Tongkat Ali was developed to boost testosterone, support both male and female libido, increase physical performance, reduce stress, and improve body composition. Tongkat Ali, also known as, Long Jack, Eurycoma longifolia or Malaysian ginseng, is a traditional herbal remedy with various potential health benefits. Applied nutrition Tongkat Ali is believed to offer several advantages, particularly in the areas of sexual health, physical performance, and overall well-being. Tongkat Ali delivers on an ultra-high, bioavailable 100:1 ratio extract, which retains the required bio-active compounds including 1% Eurycomanone, 22% Eurypeptides, 30% Polysaccharides, and 40% Glycosaponins for reliable effects. TONGKAT ALI FAQS Applied Nutrition Tongkat Ali: delivers on the most bioavailable 100:1 ratio extract, which retains the required bio-active compounds including 1% Eurycomanone, 22% Eurypeptides, 30% Polysaccharides, and 40% Glycosaponins for reliable effects. What does Tongkat Ali do?Tongkat ali, also known as longjack (Eurycoma longifolia) or Malaysian Ginseng is a natural supplement recommended to improve muscle mass/muscle growth, low testosterone, increase libido for both men and women, improve erectile function. Tongkat Ali also helps lower cortisol, the stress hormone, thereby reducing stress and anxiety levels.2. Is it safe to take Tongkat Ali every day?Clinical tests have shown that Tongkat Ali supplement is safe to be taken daily. 3. Is it OK to take Tongkat Ali and Ashwagandha together?Yes, you can take these two super herbs together for even better results. There is no scientific evidence that suggests any harm from combining Tongkat Ali and Ashwagandha. 4. What are the other names for Tongkat Ali?Tongkat Ali (Eurycoma longifolia) is also known by pasak bumi, longjack, longjack ali, longjack tongkat, Malaysian Ginseng, is a flowering plant from the Simaroubaceae family.
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UNMATCHED UNMATCHED CreGAAtine - 180 caps
BUILD MUSCLE INCREASE STRENGTH SUPERIOR PERFORMANCE CreGAAtine* combines creatine monohydrate with Guanidinoacetic Acid (GAA), a precursor to creatine. This combination is clinically proven to increase muscle creatine levels by up to 16.9% more than creatine monohydrate alone! EXPERIENCE CREATINE LIKE NEVER BEFORE CreGAAtine is a unique combination of creatine monohydrate and its precursor, GAA. This blend has been shown to boost creatine levels in the muscle while also efficiently crossing the blood brain barrier for enhanced cognitive function.*
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SPOKEN NUTRITION Spoken Creatine 90 Serv
Unleash your potential with Creatine, a scientifically proven supplement designed to enhance strength, power, and performance. By supporting the production of ATP—the body’s primary energy source during high-intensity activities—creatine helps you build lean muscle mass, improve recovery, and maximize your physical capabilities. Trusted by athletes worldwide, this essential supplement is a cornerstone for anyone striving to reach their peak performance. Increased Strength and Power: Creatine enhances ATP production, fueling explosive movements and improving overall strength and power output. Supports Lean Muscle Growth: Aids in muscle protein synthesis, helping to build and maintain lean muscle mass during training cycles. Enhanced Performance: Delays fatigue and increases endurance during high-intensity, short-duration activities such as weightlifting and sprinting. Improved Recovery: Speeds up muscle repair after intense exercise, allowing for faster recovery between sessions. Safe and Proven: Backed by decades of research, creatine is one of the most studied and effective supplements for athletes and fitness enthusiasts. How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste. When to Use: Consume Creatine daily
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PROAM NUTRITION ProAm Creatine 60 Serv
ProAm Creatine Monohydrate is a trusted supplement designed to support strength, power, and muscle development. Packed with 60 servings of pure, high-quality creatine monohydrate, this formula provides the scientifically backed benefits that athletes and fitness enthusiasts incorporate into their routines. Creatine is one of the most researched supplements, known for its role in supporting muscle energy during workouts, maintaining strength, and promoting physical performance. With ProAm Creatine Monohydrate, you can help fuel your workouts, support muscle recovery, and maintain energy levels, all without any added fillers or unnecessary ingredients. Ideal for active individuals focused on their fitness goals, ProAm Creatine Monohydrate works alongside your training regimen to help you stay consistent and energized. Whether you’re building a routine or refining your performance, this supplement is crafted to complement your efforts.
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Transparent Labs® Transparent Labs® Bulk Black Pre-Workout
Transparent Labs Bulk Black is the pinnacle of a clinically dosed pre-workout supplement for stim lovers. If you have experience with our regular Bulk Pre-Workout formula but want some extra "pep" in your step, this is the pre-workout for you. Each scoop of Bulk Black packs over 17 grams of proven nitric oxide boosters, hard-hitting nootropics, natural testosterone-supporting ingredients, and muscle fortifiers dosed according to scientific evidence, so you can bring the noise every time you walk into the gym. Like all Transparent Labs pre-workout formulas, Bulk Black contains absolutely no artificial sweeteners, flavors, food dyes, or added sugars. Key Features Evidence-Based "Hardcore" Pre-Workout for Lean Muscle Gain: Like the regular Bulk Pre-Workout formula, Bulk Black features a comprehensive lineup of science-backed active ingredients to help dedicated athletes and gym-goers build muscle mass and perform at peak capacity. Experience Intense Muscle Pumps with Proven Nitric Oxide Boosters: Bulk Black Pre-Workout contains clinical doses of L-citrulline, beta-alanine, and betaine anhydrous to enhance blood flow and give you those oh-so-satisfying, intense muscle pumps during training. Stimulates Mental Sharpness, Focus, Drive, and Energy: Get into the "zone" every time you hit the gym with nootropics backed by scientific evidence, like alpha-GPC (AlphaSize®), caffeine (PurCaf®), L-tyrosine, and taurine. Bulk black pre-workout contains just the right amount of hard-hitting nootropics to deliver a psychotropic rush without the dreaded post-workout crash. Epic All-Natural Flavors Sweetened with Stevia: Many other pre-workout formulas are laden with artificial sweeteners, food dyes, and unnecessary fillers. We know you care about what you put in your body, so Bulk Black Pre-Workout contains absolutely no artificial sweeteners, added sugars, or food dyes, and the formula is naturally sweetened with stevia. Choose from multiple refreshing flavor options, including Black Cherry, Cherry kiwi, Peach Mango, Blue Raspberry, Watermelon Peach, Blueberry Pomegranate, and Sour Gummy. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits *Doses listed are per serving (1 full scoop) L-Citrulline Malate (2:1) | 8,000 mg L-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [1]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels. Numerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as: Improving strength, aerobic performance, and muscle endurance [2, 3] Elevating nitric oxide levels even more than equivalent doses of L-arginine [4] Enhancing muscle anabolism and reducing muscle catabolism [5] Beta-Alanine | 4,000 mg Beta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine. Supplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [6]. Carnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [7]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. Pre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include a full clinical dose of beta-alanine (4,000 mg) in every scoop of BULK Pre-Workout. Relevant evidence-based benefits of beta-alanine include: Delaying the onset of neuromuscular fatigue during intense exercise [8] Increasing overall muscle strength [9] Improving muscle endurance and total work capacity [10] Reducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [11] Significantly increasing lean muscle mass as part of a diligent resistance-training program [12] *Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. BetaPure™ Betaine Anhydrous | 2,500 mg Betaine, also known as trimethylglycine, is a naturally occurring metabolite that serves as a methyl donor and osmolyte in the body. Though the mechanisms are not entirely understood, betaine supplementation has shown promise in enhancing power output and, to a lesser extent, endurance capacity in athletes [13, 14, 15]. It is plausible that betaine supplementation promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby encouraging healthy cardiovascular function and blood flow [16]. Taurine | 1,300 mg Taurine is another staple pre-workout ingredient with diverse benefits for athletes and gym-goers. For one, taurine is a potent nootropic that confers synergy with caffeine to promote focus and reduce brain cell inflammation and oxidative stress [17, 18]. Taurine can also enhance physical performance via increased blood flow to skeletal muscle tissue [19, 20]. Greater blood flow to muscle tissue encourages a favorable milieu for muscle function and recovery during training. Additionally, taurine supplementation has been shown to improve performance in endurance athletes [21]. L-Tyrosine | 1,000 mg L-tyrosine is a conditionally essential amino acid and precursor to dopamine and norepinephrine, two neurotransmitters that govern motivation and reward. Research shows that supplementing with L-tyrosine can significantly enhance cognitive performance, especially under acutely stressful situations (such as intense training) [22]. L-Tyrosine has also been shown to improve “cognitive flexibility,” meaning it can help you adapt to changing cognitive demands without letting extraneous thoughts take over [23]. AlphaSize® Alpha-GPC | 300 mg Alpha-GPC (glycerylphosphorylcholine) is a popular nootropic supplement and a bioavailable source of choline, an essential micronutrient for cholinergic transmission and, by extension, cognitive function. Alpha-GPC is primarily found in the brain and is one of the two major storage forms of choline in the cytosol (interior space of cells), along with phosphocholine [24]. This ingredient can enhance physical and mental performance by increasing acetylcholine and growth hormone production [25, 26, 27]. The former is important for focus and mental acuity, while the latter promotes fatty acid oxidation and reduces muscle tissue breakdown. As such, alpha-GPC (as patented AlphaSize®) is one of the key ingredients in Bulk Pre-Workout. PurCaf® Organic Caffeine | 275 mg While most pre-workouts contain synthetic caffeine anhydrous, we formulated BULK Black Pre-Workout with organic caffeine derived from green coffee beans (as PurCaf®). On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation. Numerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [28]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [29]. L-Theanine | 200 mg L-theanine is an isomer of the amino acids L-glutamate and L-glutamine. It was discovered centuries ago as one of the primary amino acids in green tea leaves and is also found in various mushroom species. L-theanine is highly bioavailable when taken orally and actively traverses the blood-brain barrier to enhance mental acuity and attenuate stress [30, 31]. Its nootropic effects are appropriately described as "alert relaxation," which is to say it promotes a sense of calmness while improving focus. L-theanine can also help take the edge off of stimulants, particularly caffeine. In fact, research shows that pairing L-theanine with caffeine creates a nootropic synergy that bolsters cognitive function and alertness more effectively than taking either nootropic on its own [32]. Theobromine | 100 mg Theobromine is the primary alkaloid found in cocoa beans and is essentially the “little brother” of caffeine. Its functions in the body are suggested to be complementary to those of caffeine, acting as a phosphodiesterase inhibitor and central nervous system stimulant [33]. Research has also found that theobromine has differential contributions to mood and cognitive function compared to caffeine, providing further insight into the distinct yet synergistic nature of these naturally occurring stimulants [34]. Infinergy™ Di-Caffeine Malate | 75 mg Infinergy™ is a trademarked form of sustained-release caffeine (as di-caffeine malate) that delivers the same mental and physical performance benefits as normal caffeine but with a longer duration of action. In other words, Infinergy™ helps take you the extra mile when you need it most. SenActiv® | 50 mg SenActiv® is a patented adaptogenic herb combination featuring Panax notoginseng and rose hips (Rosa roxburghii). The Panax notoginseng in SenActiv® is highly concentrated in ginsenoside R1, a beneficial constituent that helps accelerate muscle recovery during/after intense exercise. Likewise, the rose hips in this ingredient provide several ginsenoside-like molecules that confer synergistic recovery-enhancing effects with ginsenoside R1 [35]. These phytonutrients are suggested to work by bolstering a cellular "cleaning" process known as autophagy, particularly in skeletal muscle cells [36, 37, 38]. BioPerine® | 5 mg BioPerine® is a patented black pepper (Piper nigrum) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [39, 40]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in Bulk Black Pre-Workout. Boron Citrate | 3,000 mcg (3 mg) Boron is an important trace mineral with numerous roles in the human body. Recent evidence suggests that men who supplement with boron daily have higher levels of testosterone and lower levels of estradiol (estrogen) than those who don’t [41]. Zinc Chelate | 10 mg Chelated zinc is a bioavailable source of zinc, an essential cofactor for various enzymes. Research suggests zinc is crucial for supporting fertility and sperm cell counts in men [42]. This is largely because zinc aids in natural testosterone production, and males who are zinc deficient are at a higher risk of infertility [43]. Vitamins B6 and B12 | 5 mg and 100 mcg Vitamins, as a collective group, are essential micronutrients that act as coenzymes (read: "helper molecules") for enzymes throughout the body. Vitamins B6 and B12 are water-soluble vitamins that are particularly important for cognitive function, cardiovascular health, nutrient metabolism, and immunity [44, 45]. As such, you can't go wrong with having these in your pre-workout arsenal. Sodium and Potassium | 180 mg and 125 mg Many minerals act as electrolytes in aqueous solutions, meaning they carry an electric charge that influences concentration gradients across cellular membranes and enzyme functions. Sodium and potassium are arguably the most important electrolyte minerals, being well-known to impact hydration status and exercise performance [46]. How to Use For Beginners To assess tolerance, mix 1/2 scoop of Bulk Black Pre-Workout with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout. For Experienced Pre-Workout Users Mix 1 full scoop of Bulk Black Pre-Workout with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. FAQs What is the Difference Between Bulk and Bulk Black? Bulk Black contains a stronger dose of caffeine and theobromine and has added Infinergy™ sustained-release caffeine. The formulas are otherwise the same. How Much Caffeine is in Bulk Black? Bulk Black contains approximately 305 mg of caffeine per serving, from organic green coffee beans and di-caffeine malate. Does Transparent Labs Bulk Black have Creatine? No, this pre-workout formula does not contain creatine. How Should Bulk Black Pre Workout be Taken to Maximize its Effectiveness? In terms of timing, we recommend taking Bulk Black 20-30 minutes prior to your workout. In terms of how much water to drink with Bulk Black, we recommend mixing 8-12 fl. oz of water with 1/2 scoop (to assess tolerance) and mixing 16-24 fl. oz of water with 1 full scoop. I am Subjected to Drug Testing for my Sport, Can I Take PreSeries Bulk Black Pre-Workout? Yes, absolutely. Transparent Labs Bulk Black Pre-Workout contains zero banned substances and is Informed Choice certified for athletes. Why Doesn't Bulk Black Contain Creatine? Large doses of caffeine may interfere with the ergogenic effects of creatine [47]; since Bulk Black Pre-Workout contains caffeine, we decided to keep the creatine separate. What is the difference between PreSeries Bulk Black, PreSeries Lean, and PreSeries Stim-Free? Bulk Black is designed to support lean muscle growth and includes a testosterone support complex, while Lean pre-workout is designed to support fat loss and includes a thyroid support complex. Stim-Free, as the name suggests, contains zero stimulants and has added elevATP. If you want to see how we compare Bulk Black to other well-rated pre-workouts, check out our best pre-workout blog post here. Does this Product Contain Nuts? No! While Transparent Labs Bulk Black Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), our allergen control program requires sanitizing and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.
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Transparent Labs® Transparent Labs® Bulk – Pre-...
Pre-workout supplements—all with virtually identical formulas—are a dime a dozen these days. As one of the industry’s top-selling pre-workout powders, Transparent Labs Bulk Pre-Workout has separated itself from the competition thanks to a comprehensive, evidence-based lineup of clinically dosed ingredients, fully transparent labeling, and absolutely no artificial color/food dyes, artificial sweeteners, or artificial flavoring. With over 17 grams of active ingredients per scoop, BULK Pre-Workout sets the stage for you to crush it in the gym and pack on lean muscle mass by enhancing muscle strength, blood flow (muscle pumps), endurance, focus, and energy. Key Features Science-Based Pre-Workout Supplement for Increasing Lean Muscle Mass: BULK Pre-Workout is formulated for gym-goers and athletes who prioritize muscle-building and improved physical performance. Enhances Strength, Stamina, and Muscle Pumps During Training: With an unmatched blend of clinically dosed nitric oxide boosters and ergogenic aids, BULK Pre-Workout fortifies athletic performance and bolsters blood flow starting from the very first scoop. Supports Anabolic Hormone Production: The natural testosterone-supporting ingredients in BULK Pre-Workout provide lasting nutritional support for muscle growth and recovery. Promotes Mental acuity, Focus, Drive, and Energy: Get dialed in for every workout with hard-hitting nootropics like AlphaSize® alpha-GPC, PurCaf® caffeine, L-tyrosine, and taurine. Naturally Flavored and Sweetened with Stevia: Most pre-workouts come loaded with artificial colors, sweeteners, or flavors. We know you care about what you put in your body, so BULK Pre-Workout is made with natural flavoring and stevia instead of the hidden junk you find in other pre-workout formulas. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits *Doses listed are per serving (1 full scoop) L-Citrulline Malate (2:1) | 8,000 mg L-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [1]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels. Numerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as: Improving strength, aerobic performance, and muscle endurance [2, 3] Elevating nitric oxide levels even more than equivalent doses of L-arginine [4] Enhancing muscle anabolism and reducing muscle catabolism [5] Beta-Alanine | 4,000 mg Beta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine. Supplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [6]. Carnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [7]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. Pre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include a full clinical dose of beta-alanine (4,000 mg) in every scoop of BULK Pre-Workout. Relevant evidence-based benefits of beta-alanine include: Delaying the onset of neuromuscular fatigue during intense exercise [8] Increasing overall muscle strength [9] Improving muscle endurance and total work capacity [10] Reducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [11] Significantly increasing lean muscle mass as part of a diligent resistance-training program [12] *Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. BetaPure™ Betaine Anhydrous | 2,500 mg Betaine, also known as trimethylglycine, is a naturally occurring metabolite that serves as a methyl donor and osmolyte in the body. Though the mechanisms are not entirely understood, betaine supplementation has shown promise in enhancing power output and, to a lesser extent, endurance capacity in athletes [13, 14, 15]. It is plausible that betaine supplementation promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby encouraging healthy cardiovascular function and blood flow [16]. Taurine | 1,300 mg Taurine is another staple pre-workout ingredient with diverse benefits for athletes and gym-goers. For one, taurine is a potent nootropic that confers synergy with caffeine to promote focus and reduce brain cell inflammation and oxidative stress [17, 18]. Taurine can also enhance physical performance via increased blood flow to skeletal muscle tissue [19, 20]. Greater blood flow to muscle tissue encourages a favorable milieu for muscle function and recovery during training. Additionally, taurine supplementation has been shown to improve performance in endurance athletes [21]. L-Tyrosine | 1,000 mg L-tyrosine is a conditionally essential amino acid that serves as a precursor to dopamine and norepinephrine, two neurotransmitters that govern motivation and reward. Research shows that supplementing with L-tyrosine can significantly enhance cognitive performance, especially under acutely stressful situations (such as intense training) [22]. L-Tyrosine has also been shown to improve “cognitive flexibility,” meaning it can help you adapt to changing cognitive demands without letting extraneous thoughts take over [23]. AlphaSize® Alpha-GPC | 300 mg Alpha-GPC (glycerylphosphorylcholine) is a popular nootropic supplement and a bioavailable source of choline, an essential micronutrient for cholinergic transmission and, by extension, cognitive function. Alpha-GPC is primarily found in the brain and is one of the two major storage forms of choline in the cytosol (interior space of cells), along with phosphocholine [24]. This ingredient can enhance physical and mental performance by increasing acetylcholine and growth hormone production [25, 26, 27]. The former is important for focus and mental acuity, while the latter promotes fatty acid oxidation and reduces muscle tissue breakdown. As such, alpha-GPC (as patented AlphaSize®) is one of the key ingredients in Bulk Pre-Workout. PurCaf® Organic Caffeine | 200 mg While most pre-workouts contain synthetic caffeine anhydrous, we formulated BULK Pre-Workout with organic caffeine derived from green coffee beans (as PurCaf®). On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation. Numerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [28]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [29]. L-Theanine | 200 mg L-theanine is an isomer of the amino acids L-glutamate and L-glutamine. It was discovered centuries ago as one of the primary amino acids in green tea leaves and is also found in various mushroom species. L-theanine is highly bioavailable when taken orally and actively traverses the blood-brain barrier to enhance mental acuity and attenuate stress [30, 31]. Its nootropic effects are appropriately described as "alert relaxation," which is to say it promotes a sense of calmness while improving focus. L-theanine can also help take the edge off of stimulants, particularly caffeine. In fact, research shows that pairing L-theanine with caffeine creates a nootropic synergy that bolsters cognitive function and alertness more effectively than taking either nootropic on its own [32]. Theobromine | 50 mg Theobromine is the primary alkaloid found in cocoa beans and is essentially the “little brother” of caffeine. Its functions in the body are suggested to be complementary to those of caffeine, acting as a phosphodiesterase inhibitor and central nervous system stimulant [33]. Research has also found that theobromine has differential contributions to mood and cognitive function compared to caffeine, providing further insight into the distinct yet synergistic nature of these naturally occurring stimulants [34]. SenActiv® | 50 mg The distinguished adaptogens that comprise SenActiv® are Panax notoginseng root and rose hips (Rosa roxburghii). The notoginseng in SenActiv® is highly concentrated in notoginsenoside R1, a beneficial compound that helps accelerate muscle recovery during/after intense exercise. Likewise, the rose hips provide several ginsenoside-like molecules that confer synergistic recovery-enhancing effects with ginsenoside R1 [35]. These phytonutrients are suggested to work by bolstering a cellular "cleaning" process known as autophagy, particularly in skeletal muscle cells [36, 37, 38]. BioPerine® | 5 mg BioPerine® is a patented black pepper (Piper nigrum) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [39, 40]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in BULK Pre-Workout. Boron Citrate | 3,000 mcg (3 mg) Boron is an important trace mineral with numerous roles in the human body. Recent evidence suggests that men who supplement with boron daily have higher levels of testosterone and lower levels of estradiol (estrogen) than those who don’t [41]. Zinc Chelate | 10 mg Chelated zinc is a bioavailable source of zinc, an essential cofactor for various enzymes. Research suggests zinc is crucial for supporting fertility and sperm cell counts in men [42]. This is largely because zinc aids in natural testosterone production, and males who are zinc deficient are at a higher risk of infertility [43]. Vitamins B6 and B12 | 5 mg and 100 mcg Vitamins, as a collective group, are essential micronutrients that act as coenzymes (read: "helper molecules") for enzymes throughout the body. Vitamins B6 and B12 are water-soluble vitamins that are particularly important for cognitive function, cardiovascular health, nutrient metabolism, and immunity [44, 45]. As such, you can't go wrong with having these in your pre-workout arsenal. Sodium and Potassium | 180 mg and 125 mg Many minerals act as electrolytes in aqueous solutions, meaning they carry an electric charge that influences concentration gradients across cellular membranes and enzyme functions. Sodium and potassium are arguably the most important electrolyte minerals, being well-known to impact hydration status and exercise performance [46]. How to Use For Beginners: To assess tolerance, mix 1/2 scoop with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout. For Experienced Pre-Workout Users: Mix 1 full scoop with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. Third-Party Testing Please click below for third-party testing results from the most recent batch of Bulk Pre-Workout: FAQs What Does BULK Pre-Workout Do? As with most pre-workouts, BULK is designed with your performance in mind, helping you push harder for longer in the gym. For more insights into how the BULK Pre-Workout formula actually works, please see the ingredient overviews above. How Long Does BULK Pre-Workout Last For? Each container has 30 servings; for most gym-goers, that will last 30-40 workouts, depending on how large of a scoop you take. How should PreSeries BULK be Taken to Maximize its Effectiveness? To maximize the effectiveness of Bulk Pre-Workout, aim to finish drinking your dose 15-30 minutes prior to your workout. This should give the product plenty of time to "kick in." In terms of how much water to drink with BULK Pre-Workout, we recommend mixing 6-10 fl. oz of water with 1/2 scoop (to assess tolerance) and mixing 12-16 fl. oz of water with 1 full scoop. Can I Take BULK Pre-Workout if I am Subjected to Drug Testing for my Sport? Yes, absolutely. Transparent Labs Bulk Pre-Workout contains zero banned substances and is Informed Choice certified for athletes. Why Doesn't BULK Pre-Workout Contain Creatine? Large doses of caffeine may interfere with the ergogenic effects of creatine [47]; since BULK Pre-Workout contains caffeine, we decided to keep the creatine separate. What is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre Workout? PreSeries BULK is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while PreSeries LEAN is designed to support fat loss and includes a thyroid support complex. PreSeries STIM-FREE, as the name suggests, contains zero stimulants and has added elevATP® for energy production. Does this Product Contain Nuts? No! While Transparent Labs Bulk Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program that requires sanitization and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.
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Applied Nutrition Applied Nutrition L-Citrulline 1500
Optimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a naturally occurring amino acid that plays a vital role in nitric oxide production, which helps to improve blood flow, boost muscle endurance, and promote overall wellness. L-Citrulline 1500 Capsules 107g | 120 Capsules | 60 Servings Optimize your workout performance and enhance your cardiovascular health with Applied Nutrition's premium L-Citrulline Capsules. L Citrulline is a naturally occurring amino acid that plays a vital role in nitric oxide production, which helps to improve blood flow, boost muscle endurance, and promote overall wellness.
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Applied Nutrition Applied Nutrition Creatine Monohydrate Effervescent Tablets
Power, strength and performance - made effortless. A convenient, refreshing way to supplement creatine. Each serving delivers 3g of creatine monohydrate from just two effervescent tablets, with only 19 kcal per serving. Introducing our latest creatine innovation: Creatine Effervescent Tablets - a convenient, refreshing way to support your daily creatine intake. Each serving delivers 3g of creatine monohydrate from just two tablets, with only 19 kcal per serving, making it a low‑calorie, great‑tasting option. Available in Mixed Berry and Tropical flavours, the tablets dissolve easily in water for a simple, effective supplement you can enjoy every day.
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Applied Nutrition Applied Nutrition Creatine + Hydration
5g Creatine • 800mg Electrolytes • 30 Servings Elevate your daily performance with Creatine + Hydration, combining 5g of Creatine Monohydrate with fast-acting electrolytes and hydration support. Featuring Aquamin sea minerals, coconut water powder, Irish Sea Moss, and Taurine for enhanced cellular hydration, plus Magnesium and Calcium Bisglycinate to support muscle function and reduce fatigue. Informed-Sport tested and available in 4 flavours. Creatine + Hydration STRENGTH | ENDURANCE | RECOVERY 330g/360g | 30 Servings Unlock peak daily performance with Creatine + Hydration, a premium formula from Applied Nutrition combining the proven benefits of Creatine Monohydrate with advanced hydration support. Each serving delivers 5g of Creatine Monohydrate, known not only for its impact on muscle performance but also for its wider benefits across physical function. To optimise hydration, the formula includes 500mg of Aquamin, a rich source of sea minerals, along with potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to enhance cellular hydration. To support effective absorption and utilisation, Magnesium Bisglycinate and Calcium Bisglycinate are added, contributing to improved muscle function and a reduction in tiredness and fatigue. Creatine + Hydration is Informed-Sport tested and trusted by athletes. Available in Unflavoured, Citrus Burst, Blue Raspberry, and Berry Slush flavours.
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Applied Nutrition ABE Pump - Zero Stim Pre-Workout
ABE PUMP represents our highest strength, stimulant-free, nootropic rich, ultra-pump formula for explosive focus, energy, and long-lasting muscle pumps throughout your most intense training sessions. Pre-Workout • Zero-Stim 500g | 40/20 Scoops 10g Citrulline Malate 2:1 | 3g Creatine | 3g Beta-Alanine ABE Non-Stim Pump represents our highest strength, stimulant-free, nootropic rich, ultra-pump formula for explosive focus, energy, and long-lasting muscle pumps throughout your most intense training sessions. Carefully formulated using highly regarded key ingredient compounding, along with several patented and trademarked, clinically trialled active ingredients that work to enhance your muscle pump activation, improve mental energy, and focus, and extend your workout potential. Designed to change the way you perform through enhanced training adaptation, keeping you focussed and committed to your workout anytime of day or night.
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UNMATCHED UNMATCHED BH2K Pre-Workout 20 Serv
AMPLIFY ENERGY + FOCUS INCREASE MUSCLE PUMPS ENHANCE PERFORMANCE BH2K™ is a preworkout that bridges the gap between optimal bodybuilding performance and health-span. Providing superior pumps, heightened mental focus, and euphoric energy.
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CORE NUTRITIONALS Core Nutritionals VITAL-T 140 caps
Optimize Your Vitality – Naturally Core Nutritionals VITAL‑T is a cutting-edge, stimulant-free testosterone support supplement designed for men seeking to optimize hormonal balance, physical performance, and daily vitality. Built with clinically backed ingredients and zero gimmicks, VITAL‑T is a science-first formula that targets the full spectrum of male wellness: testosterone production, libido, estrogen control, and cortisol balance. Key ingredients include: Fadogia agrestis – Promotes natural testosterone production Tesnor® – Clinically studied to improve testosterone and muscle mass Shoden® Ashwagandha – Proven to reduce stress and cortisol levels Puremidine® Spermidine – Supports cellular health and longevity Unlike many overhyped testosterone boosters, VITAL‑T uses fully disclosed ingredient dosing with no fillers, no proprietary blends, and no underdosed fluff. Whether you're an athlete, lifter, or just seeking to regain your edge, this formula helps you feel stronger, sharper, and more balanced — day in and day out. Experience the natural way to fuel performance, recovery, and confidence – with VITAL‑T.
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CORE NUTRITIONALS Core Nutritionals Bolic V2 120 caps
Natural Anabolic Can Increase Muscle Protein Synthesis May Increase Lean Body Mass Can Improve Athletic Performance Can Boost Recovery Introducing Core BOLIC V2: Unleash Your Full Potential with Nature's Power In the pursuit of peak physical performance, rapid recovery, and overall well-being, we present to you Core BOLIC V2—an innovative fusion of heavily studied ingredients meticulously crafted to elevate your capabilities. At its core are three remarkable components: PeptiStrong™, Maral Root Extract, and Camellia sinensis Extract, (fortified by the bioenhancing prowess of BioPerine®. Together, these elements unlock a world of possibilities that extend beyond the ordinary. PeptiStrong™, hailing from fava beans (Vicia faba), takes center stage as a game-changing ingredient. It harbors a treasure trove of bioactive peptides, potent natural compounds also found in collagen, insulin, and glutathione. Patented and extensively researched, these peptides have displayed remarkable effects muscle protein synthesis, recovery, and overall muscle hypertrophy. Maral Root Extract, sourced from Rhaponticum carthamoides, is a revered natural ingredient renowned for its adaptogenic properties and myriad health benefits. Maral Root Extract is a game-changer for endurance, as it elevates adenosine triphosphate (ATP) production, extending exercise durations and delaying fatigue. Its ability to stimulate muscle protein synthesis, enhance muscle recovery, and improve muscular strength empowers you to achieve more during your workouts. Camellia sinensis Extract (Bean), standardized to an impressive 90% Epicatechin, adds another layer of excellence to Core BOLIC V2. Epicatechin shines in promoting muscle growth, strength, nitric oxide production, and overall heart and brain health. Furthermore, its nitric oxide-boosting capabilities translate to better blood flow, facilitating nutrient absorption and delivering an impressive pump during workouts. BioPerine®, a patented extract from Piper nigrum (black pepper) enhances bioavailability as well as elevates the effectiveness of Core BOLIC V2’s ingredients by inhibiting intestinal motility and dilating blood vessels in the gut—where nutrient absorption thrives. So, as you can see, Core BOLIC V2 not only increases exercise performance, but makes the underlying anabolic response (muscle growth and protein synthesis) to exercise more efficient – ensuring that your hard work is paying off!
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ARMS RACE NUTRITION Arms Race Nutrition Daily Pump – Stim...
We achieve the performance pump in DAILY PUMP by including ingredients that not only increase vasodilation, thus inducing the "pump" effect - but do so while delivering real performance benefits. What does this mean? It means that each ingredient in DAILY PUMP facilitates the dual purpose behind the performance pump: delivering you the gratifying feeling of a pump, but also servicing your goal of progression. 6g L-Citrulline 3.2g Beta-alanine 2.5g NO3-T ® 250mg Cognizin ® 250mg Pine Bark Extract 50mg AstraGin ® 50mg KannaEase™ Servings per container: 20 (40 scoops)
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UNMATCHED UNMATCHED Dissident Single Serve Sample
AMPLIFY FOCUS INCREASE MUSCLE PUMPS ENHANCE PERFORMANCE Like a true dissident challenging the status quo, this non-stim pump and performance product that breaks the mold, pushes boundaries, and redefines an Unmatched workout experience. With patented ingredients and natural sweeteners, Dissident non-stim preworkout is the rebel with a cause, delivering unrivaled performance without the artificial additives.
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PROAM NUTRITION ProAm PRE 30 Serv
Fuel your fitness with sustained energy and focus from ProAm Nutrition’s PRE preworkout. Designed for athletes and fitness enthusiasts seeking to elevate their routine, this formula supports energy, mental clarity, and endurance to help you stay motivated during workouts. Crafted with a blend of premium, scientifically supported ingredients, our pre-workout formula is designed to complement your active lifestyle. Whether you’re pushing your limits in the gym or striving to maintain consistency, this formula is tailored for those committed to their fitness journey. Key Benefits:- Sustained Energy: Supports energy levels to keep you moving. - Mental Clarity: Helps maintain focus during training. - Endurance Support: Aids in sustaining effort throughout workouts. - Active Lifestyle Companion: Formulated to align with your fitness goals. Take your training further with ProAm Nutrition PRE, a premium preworkout designed for dedicated athletes and fitness enthusiasts.
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Applied Nutrition Applied Nutrition Beta-Alanine 1500mg
Enhance your workout and achieve your fitness goals with our Beta Alanine Capsules, the perfect supplement for athletes and fitness enthusiasts looking to maximize their training potential. Beta-Alanine 1500mg Capsules 120 Capsules | 90g | 60 Servings Boost your workout performance and endurance with our high-quality Beta Alanine Capsules. Beta alanine is a naturally occurring amino acid that helps to enhance athletic performance by reducing fatigue and increasing muscle endurance during high-intensity exercise. Beta-Alanine is one of the 20 Amino Acids required in Protein synthesis. Amino Acids are the building blocks of Proteins whereby Beta-Alanine is a non-essential Amino Acid and the only naturally occurring Beta-Amino Acid.
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Applied Nutrition Applied Nutrition Turk-X
60 Tablets | 30 ServingsTURK-X is a standardized, high-strength Ajuga Turkestanica Extract, delivering 100mg of Turkesterone per serving. Developed to support you through your training demands. With AstraGin to support uptake and absorption.
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Applied Nutrition Applied Nutrition Test X Capsules
120 Capsules | 110g | 30 Servings TEST-X provides a carefully formulated blend of vital nutrients, minerals, Fenugreek, D-Aspartic Acid, Panax Ginseng, Maca Root, Ashwagandha, Mucuna Pruriens & Methoxy-Isoflavone. Test X Capsules Testosterone Support 1 120 Capsules | 110g | 30 ServingsSupports Natural Testosterone Production 1Ultra Concentrated FormulaSupports Lean Muscle Tissue Gains 2 TEST-X provides a carefully formulated blend of vital nutrients, minerals, Fenugreek, D-Aspartic Acid, Panax Ginseng, Maca Root, Ashwagandha, Mucuna Pruriens & Methoxy-Isoflavone.
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HYPE Hype Pre-Workout Energy Drink (24 Pack)
HYPE® Pre-Workout Drink – Clean Energy. Serious Focus. Zero Sugar. Elevate your workout with HYPE® Pre-Workout Drink, the zero-sugar energy drink built for athletes, gym-goers, and high performers who want results without compromise. Packed with clinically studied pre-workout ingredients, HYPE delivers powerful energy, mental clarity, and endurance — all in one convenient can. Formulated with 200mg of caffeine, Beta-Alanine, Citrulline Malate, and B-Vitamins, HYPE® gives you the edge to push harder, lift stronger, and stay dialed in – without the crash or jitters. ✅ Key Features & Benefits: ⚡ 200mg caffeine for fast-acting energy and alertness 🔥 Beta-Alanine to buffer lactic acid and fight fatigue 💪 Citrulline Malate for improved blood flow and intense pumps 🧠 B-Vitamins for energy metabolism and focus 🚫 Zero sugar, zero calories, no artificial dyes 🥤 Bold, refreshing flavors made to fuel your session – no mixing required 🔍 Why Choose HYPE® Pre-Workout? HYPE® is more than an energy drink — it's a pre-workout powerhouse in a can. Whether you're training at the gym, competing on the field, or need a mental kickstart, HYPE is designed to support explosive performance, laser focus, and clean energy with no compromises. Shop HYPE® Pre-Workout Drink now and experience the next generation of ready-to-drink performance energy — pure focus. real power. zero sugar. Caution: Contains high caffeine - limit consumption. Some individuals may be sensitive to ingredients and experience adverse reactions. For advice on safe use, consult a healthcare professional. Always read and follow the label's directions. Not recommended for children under 18, pregnant or nursing women, or persons sensitive to caffeine. Consume responsibly.
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CORE NUTRITIONALS Core Nutritionals Test 28 Serv
Unleash Your Peak Potential Core TEST by Core Nutritionals is a fully transparent, research-backed testosterone support supplement crafted for athletes and active men seeking hormonal optimization and peak performance. Each serving delivers clinically effective doses of: Calcium D‑Aspartic Acid (3.67 g) to stimulate luteinizing hormone (LH) and elevate testosterone. KSM‑66® Ashwagandha (675 mg) to reduce cortisol and enhance endurance. Bulbine natalensis (650 mg) and Eurycoma (Tongkat Ali, 100 mg) to improve vitality and libido. Pine Extract (100 mg) to support estrogen modulation and hormone balance. Free of proprietary blends, fillers, artificial colors, and unnecessary additives, Core TEST delivers full-dose transparency in a clean, performance-focused formula. Whether you're looking to enhance strength, recover faster, or support long‑term hormonal health — Core TEST has you covered. Fuel your body’s natural power—every scoop, every day.
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ARMS RACE NUTRITION Arms Race Nutrition Harness – High...
HARNESS is a comprehensive preworkout solution scientifically-formulated to increase your athletic performance. Key ingredients in HARNESS have been demonstrated to increase VO2 max, voluntary maximum contractile force, and total time to fatigue, while simultaneously decreasing feelings of fatigue. 6g L-Citrulline 3.2g Beta-alanine 254mg VasoDrive-AP ® 250mg Cognizin 150 ElevATP® 75mg ZumXR™ (XR Caffeine) Servings per container: 20 (40 scoops)
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SPOKEN NUTRITION Spoken Aminos + ATP - Fruit...
Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals. What's Inside (per serving): 2.5 g L-Leucine L-Tyrosine Peak ATP® (patented) 9 essential amino acids 2 additional amino acids (11 total) How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training. Servings per container: 30
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ARMS RACE NUTRITION Arms Race Nutrition Vigor – Adva...
VIGOR combines creatine monohydrate and betaine anhydrous with PeakATP, Senactiv, and AstraGin. What's Inside (per serving): 5 g Creatine Monohydrate 2.5 g Betaine Anhydrous 400 mg PeakATP 50 mg Senactiv 50 mg AstraGin Servings per container: 30 How to Use: Mix 1 scoop with water before training.
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Transparent Labs® Transparent Labs® Stim-Free Pre-Workout
Transparent Labs STIM-FREE Pre-Workout is for gym-goers and active individuals who exercise later in the afternoon/evening and those who are sensitive to stimulants like caffeine. Alternatively, you might be taking a "stim break" and looking to cut back on caffeine. In either case, this non-stimulant pre-workout formula has you covered with an evidence-based lineup of clinically dosed ingredients, coming in at a whopping 17 grams per serving! Combine that with fully transparent labeling, great flavor, and absolutely no artificial color/food dyes, artificial sweeteners, or artificial flavoring, and it's no wonder STIM-FREE Pre-Workout has become a fan favorite. Key Features Stimulant-Free Pre-Workout Formula Backed by Science: Ideal for those sensitive to caffeine and nighttime gym-goers, Transparent Labs STIM-FREE Pre-Workout is formulated with clinically effective dosages of ergogenic ingredients to enhance your athletic performance without stimulants. Enhances Strength, Stamina, and Muscle Pumps: With an unmatched blend of clinically dosed nitric oxide boosters, STIM-FREE Pre-Workout bolsters muscle strength, endurance, and blood flow starting from the very first scoop. Promotes Clean, Lasting Focus, Drive, and Energy: Get dialed in for every workout with evidence-based nootropics like taurine, L-tyrosine, and huperzine-A. Since this is a stimulant-free formula, it won't give you jitters or cause a post-workout crash. Naturally Flavored and Sweetened with Stevia: Most non-stim pre-workouts are loaded with artificial colors, sweeteners, and flavors. We know you care about what you put in your body, so STIM-FREE Pre-Workout contains only natural flavoring and stevia instead of the hidden junk you find in other pre-workout supplements. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits L-Citrulline Malate (2:1) |8,000 mg L-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [1]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels. Numerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as: Improving strength, aerobic performance, and muscle endurance [2, 3] Elevating nitric oxide levels even more than equivalent doses of L-arginine [4] Enhancing muscle anabolism and reducing muscle catabolism [5] Beta-Alanine | 4,000 mg Beta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine. Supplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [6]. Carnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [7]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. Pre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include an evidence-based dose of beta-alanine (2,000 mg) in every scoop of LEAN Pre-Workout. Relevant evidence-based benefits of beta-alanine include: Delaying the onset of neuromuscular fatigue during intense exercise [8] Increasing overall muscle strength [9] Improving muscle endurance and total work capacity [10] Reducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [11] Significantly increasing lean muscle mass as part of a diligent resistance-training program [12] *Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. BetaPure™ Betaine Anhydrous | 2,500 mg Betaine, also known as trimethylglycine, is a biologically important osmolyte and methyl donor. Betaine supplementation has been shown to improve strength gains and, to a lesser extent, endurance capacity in athletes [13, 14, 15]. Though the mechanisms are not entirely clear, Pre-workout betaine use ostensibly promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby supporting cardiovascular health [16]. Taurine | 1,300 mg L-taurine is a non-proteinogenic amino acid often considered essential to pre-workout supplementation due to its diverse benefits for athletes and gym-goers. For one, taurine is a potent nootropic that promotes focus and attenuates brain cell inflammation and oxidative stress [17, 18]. Taurine can also enhance physical performance via increased blood flow to skeletal muscle tissue [19, 20]. Greater blood flow to muscle tissue encourages a favorable milieu for muscle function and recovery during training. Additionally, taurine supplementation has been shown to improve performance in endurance athletes [21]. L-Tyrosine | 1,000 mg L-tyrosine is a conditionally essential amino acid and precursor to dopamine and norepinephrine, two neurotransmitters that govern motivation and reward. Research shows that supplementing with L-tyrosine can significantly enhance cognitive performance and increase alertness, especially under acute stress (such as intense training) [22]. L-tyrosine has also been shown to improve “cognitive flexibility,” meaning it can help you adapt to dynamic cognitive demands without letting extraneous thoughts undermine your focus [23]. Senactiv® 50mg SenActiv® is a patented adaptogenic herb combination featuring Panax notoginseng and rose hips (Rosa roxburghii). The Panax notoginseng in SenActiv® is highly concentrated in ginsenoside R1, a beneficial constituent that helps accelerate muscle recovery and reduce fatigue during/after intense exercise. Likewise, the rose hips in this ingredient provide several ginsenoside-like molecules that confer synergistic recovery-enhancing effects with ginsenoside R1 [24]. These phytonutrients are suggested to work by bolstering a cellular "cleaning" process known as autophagy, particularly in skeletal muscle cells [25, 26, 27]. elevATP® Ancient Peat and Apple Fruit Extract | 150 mg ElevATP® is a clinically researched combination of “ancient peat” (fossilized plants) and apple skin extracts. Using innovative biotechnology, elevATP® stimulates your body’s endogenous production of adenosine triphosphate (ATP), the veritable energetic currency of cells. By boosting ATP production, ElevATP® can help promote athletic performance (e.g. max strength) and improve body composition [28, 29]. ElevATP® is also a fast-acting ATP booster that starts working from the very first dose [30]. BioPerine® | 5 mg BioPerine® is a patented black pepper (Piper nigrum) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [31, 32]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in Bulk Black Pre-Workout. Huperzine A | 100 mcg Huperzine A is a naturally occurring alkaloid found in the Chinese club moss Huperzia serrata. It has gained prominence in the world of cognitive enhancement for its ability to inhibit acetylcholinesterase, an enzyme that breaks down acetylcholine in the brain. Acetylcholine is a key neurotransmitter involved in muscle contraction, arousal, sleep, and cognition. By inhibiting its breakdown, huperzine A helps to maintain higher levels of cholinergic transmission, leading to improved mental focus, increased alertness, and better memory retention [33]. These effects make it a valuable addition to non-stim pre-workouts. How to Use For Beginners to Pre-Workout Supplements To assess tolerance, mix 1/2 scoop of Transparent Labs STIM-FREE Pre-Workout with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout. For Experienced Pre-Workout Supplement Users Mix 1 full scoop of Transparent Labs Stim Free Pre-Workout with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. Third-Party Testing Please click below for third-party testing results from the most recent batch of Stim Free Pre-Workout: FAQs What is Stim-Free Pre-Workout Used For? Our stim-free pre-workout is designed to increase power and endurance by improving blood flow and supporting muscle growth and recovery. It's ideal for those who train in the afternoon or evening or are sensitive to caffeine/stimulants. Is a Stim-Free Pre-Workout Better than a Stim-Based Pre-Workout? Choosing between stim-free and stim-based pre-workout depends on your personal needs and tolerance for stimulants, notably caffeine. Many people admittedly love the jolt of wakefulness and increased vigilance that caffeine provides, and are more likely to perform well in the gym because of that. Obviously, the psychotropic rush you feel after taking a stim-based pre-workout will not be as apparent when taking a non-stim pre-workout. But if you work out later in the day, a stimulant-free pre-workout may be the better option so it doesn't interfere with your sleep. Will Stim-Free Pre-Workout Keep Me Up at Night? No, this formula contains 100% non-stimulant ingredients and won't cause restlessness. Can You Take Stim-Free Pre-Workout Every Day? Yes, it's safe to take our non-stim pre-workout daily as long as you adhere to recommended dosages. Our product is formulated with safe levels of each ingredient and is free from harmful additives, ensuring consistent performance benefits. How Does Non-Stim Pre-Workout Feel? If you've never taken a pre-workout supplement, Transparent Labs STIM-FREE will likely make you feel a little "tingly" under the skin for the first 15-20 minutes. This is due to the beta-alanine in the formula, but don't worry—it's harmless. You may also notice that your muscles feel and look fuller due to an increase in nitric oxide (which dilates the blood vessels). Does Non-Stim Pre-Workout Help Build Muscle? It sure can; the ingredients in our STIM-FREE Pre-Workout can help you train harder and longer, resulting in enhanced muscle gains (assuming you're eating a proper muscle-building diet). I am Subjected to Drug Testing for my Sport; Can I Take Stim Free Pre-Workout? Yes, absolutely. Transparent Labs LEAN Pre-Workout contains zero banned substances and is Informed Choice certified for athletes. What is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre-Workouts? PreSeries BULK is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while PreSeries LEAN is designed to support fat loss and includes a thyroid support complex. PreSeries STIM-FREE, as the name suggests, contains zero stimulants and has added elevATP® for energy production. Does this Product Contain Nuts? No! While Transparent Labs LEAN Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program that requires sanitization and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.