SPOKEN NUTRITION

Achieve restorative, dependency-free sleep with Sleep Builder, a scientifically designed formula for better recovery and relaxation. Unlike traditional sleep aids, Sleep Builder uses a blend of amino acids, inositol, and three forms of magnesium; magnesium orotate, magnesium glycerophosphate, and magnesium glycinate to support a calm mind, healthy recovery, and optimal sleep without relying on melatonin or herbal supplements. Engineered for nightly use, this formula promotes a rejuvenating sleep environment to help you wake up refreshed and ready to perform.

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Vitamin D3 is essential for calcium absorption, supporting bone density, immune function, and muscle performance. Athletes, despite high physical activity levels, are at an increased risk of Vitamin D deficiency, making supplementation crucial. Vitamin K1 and K2 work synergistically with Vitamin D3 to direct calcium to the bones and away from arteries, reducing the risk of vascular calcification while enhancing bone strength and resilience. Supports Strong Bones and Muscles 2000 IU of Vitamin D3 improves calcium absorption, reinforcing bone density and muscle function. Optimized Calcium Utilization Vitamin K1 and K2 help transport calcium to the bones while preventing arterial calcification, promoting long-term skeletal and cardiovascular health. Enhanced Cardiovascular Function Ensures that oxygen and essential nutrients are efficiently delivered to muscles and the heart, optimizing performance and endurance. How to Use: Take 1 liquid capsule with water daily. When to Use: No optimal time to consume - take anytime daily

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Elevate your nutrition with Greens, a premium blend of 20 nutrient-dense, whole-food ingredients fortified with antioxidants, fermented L-Glutamine, quercetin, turmeric, and colostrum. Unlike other greens supplements, Spoken Greens is intentionally formulated with high-impact ingredients in effective doses to support recovery, immunity, and overall health. With a delicious natural flavour sweetened with organic stevia, this daily supplement is the perfect addition to your routine for peak performance and well-being. Comprehensive Nutritional Support: A balanced blend of greens, reds, and bioactive nutrients fuels your body with essential vitamins and minerals. Enhanced Recovery and Immunity: Fermented L-Glutamine and colostrum promote muscle recovery, immune resilience, and gut health. Potent Antioxidant Protection: A rich variety of antioxidants from camu camu, goji, turmeric, and quercetin counteract oxidative stress, improving recovery and performance. Energy and Stamina Boost: Shilajit enhances mitochondrial function and ATP production for sustained energy and endurance. Improved Nutrient Absorption: Piperine ensures your body maximizes the benefits of every nutrient. How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste.

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MAG 3 is a magnesium supplement that combines three forms of magnesium: Magnesium Glycinate, Magnesium Malate, and patented ATA Mg®. Each serving provides 225 mg of elemental magnesium. What's Inside (per serving): 225 mg elemental magnesium from three sources: Magnesium Glycinate (with glycine) Magnesium Malate ATA Mg® (patented Magnesium Acetyl Taurinate) How to Use: Take 3 capsules with water. Can be taken any time of day. Servings per container: 30

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Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals. What's Inside (per serving): 2.5 g L-Leucine L-Tyrosine Peak ATP® (patented) 9 essential amino acids 2 additional amino acids (11 total) How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training. Servings per container: 30

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Unleash your potential with Creatine, a scientifically proven supplement designed to enhance strength, power, and performance. By supporting the production of ATP—the body’s primary energy source during high-intensity activities—creatine helps you build lean muscle mass, improve recovery, and maximize your physical capabilities. Trusted by athletes worldwide, this essential supplement is a cornerstone for anyone striving to reach their peak performance. Increased Strength and Power: Creatine enhances ATP production, fueling explosive movements and improving overall strength and power output. Supports Lean Muscle Growth: Aids in muscle protein synthesis, helping to build and maintain lean muscle mass during training cycles. Enhanced Performance: Delays fatigue and increases endurance during high-intensity, short-duration activities such as weightlifting and sprinting. Improved Recovery: Speeds up muscle repair after intense exercise, allowing for faster recovery between sessions. Safe and Proven: Backed by decades of research, creatine is one of the most studied and effective supplements for athletes and fitness enthusiasts. How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste. When to Use: Consume Creatine daily

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