Spoken Nutrition® is built around simplicity, transparency, and trust. With a clean-label approach and certified-for-sport credibility, the brand focuses on delivering straightforward, high-quality supplementation for performance and health.
Sleep deeper, recover faster and wake up clear-headed, without melatonin.
Spoken Sleep Builder is a cherry-flavoured bedtime drink for athletes and busy people who want better sleep without relying on melatonin. It combines three forms of magnesium, including magnesium glycinate, with calming amino acids, so you can take it every night with no morning grogginess. FitFuel is the official UAE distributor of Spoken Nutrition.
What's inside
Triple magnesium blend: magnesium glycinate, orotate and glycerophosphate. Magnesium contributes to normal muscle and nerve function and to the reduction of tiredness and fatigue.
Glycine: an amino acid commonly taken before bed to help you unwind.
L-theanine: found naturally in tea; supports relaxation without next-day drowsiness.
Glutamine: supports overnight muscle recovery.
Inositol: supports a calm, relaxed mind.
Why choose Sleep Builder
Melatonin-free: made for nightly use, with no dependency
NSF Certified for Sport: independently tested for banned substances
Tastes like cherry and mixes easily in water
30 servings (510 g): a full month of better nights
How to use
Mix one scoop with 250 to 350 ml of water and drink 30 to 60 minutes before bed.
Compare our sleep and magnesium range
Legion Lunar: glycine, L-theanine and GABA with a low 0.5 mg melatonin dose
Applied Nutrition Sleep Support: budget-friendly herbal capsules with ashwagandha
Transparent Labs Magnesium Bisglycinate: pure magnesium glycinate, 300 mg
Spoken MAG 3: magnesium glycinate, malate and taurate in one capsule
Legion Sucrosomial Magnesium: high-absorption magnesium that is gentle on the stomach
FAQsDoes Spoken Sleep Builder contain melatonin?No. Sleep Builder is melatonin-free. It uses magnesium and amino acids instead, so it is suitable for nightly use.Is Sleep Builder a magnesium glycinate supplement?It contains magnesium glycinate as part of a blend of three magnesium forms (glycinate, orotate and glycerophosphate). If you want magnesium glycinate on its own, choose Transparent Labs Magnesium Bisglycinate.Is it safe for tested athletes?Yes. Sleep Builder is NSF Certified for Sport, which means every batch is tested for substances banned in sport.Can I combine it with my protein or creatine?Yes. Many customers take creatine during the day and Sleep Builder in the evening. Food supplements should not replace a varied diet. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, speak to your doctor before use.How fast is delivery?Same-day delivery in most areas of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM. Next-day delivery elsewhere in the UAE. Free delivery on orders over AED 150.
Vitamin D3 is essential for calcium absorption, supporting bone density, immune function, and muscle performance.
Athletes, despite high physical activity levels, are at an increased risk of Vitamin D deficiency, making supplementation crucial.
Vitamin K1 and K2 work synergistically with Vitamin D3 to direct calcium to the bones and away from arteries, reducing the risk of vascular calcification while enhancing bone strength and resilience.
Supports Strong Bones and Muscles
2000 IU of Vitamin D3 improves calcium absorption, reinforcing bone density and muscle function.
Optimized Calcium Utilization
Vitamin K1 and K2 help transport calcium to the bones while preventing arterial calcification, promoting long-term skeletal and cardiovascular health.
Enhanced Cardiovascular Function
Ensures that oxygen and essential nutrients are efficiently delivered to muscles and the heart, optimizing performance and endurance.
How to Use: Take 1 liquid capsule with water daily.
When to Use: No optimal time to consume - take anytime daily
Three premium forms of magnesium in one capsule, for daily recovery, focus and better nights.
Spoken MAG 3 combines magnesium bisglycinate (glycinate), magnesium malate and patented ATA Mg® magnesium acetyl taurinate. Each form is well absorbed and brings something different, so you get more from your magnesium than from a single cheap form. FitFuel is the official UAE distributor of Spoken Nutrition.
The three forms
Magnesium bisglycinate chelate: gentle on the stomach and bound to glycine, popular for evening use
Magnesium malate: bound to malic acid, which plays a role in energy production
ATA Mg® magnesium acetyl taurinate: a patented form studied for brain uptake
What's inside (per 3 capsules)
Magnesium: 200 mg (48% of the daily value)
Non-GMO, soy free and gluten free
Magnesium contributes to normal muscle and nerve function, normal energy metabolism and the reduction of tiredness and fatigue.
How to use
Take 3 capsules daily with water. It can be taken any time of day.
Compare our sleep and magnesium range
Spoken Sleep Builder: melatonin-free sleep drink with magnesium glycinate
Legion Lunar: glycine, L-theanine and GABA with a low 0.5 mg melatonin dose
Applied Nutrition Sleep Support: budget-friendly herbal capsules with ashwagandha
Transparent Labs Magnesium Bisglycinate: pure magnesium glycinate, 300 mg
Legion Sucrosomial Magnesium: high-absorption magnesium that is gentle on the stomach
FAQsDoes MAG 3 contain magnesium glycinate?Yes. Magnesium bisglycinate (glycinate) is one of its three magnesium forms, alongside magnesium malate and ATA Mg®.MAG 3 or Sleep Builder?MAG 3 is a daily magnesium capsule. Sleep Builder is a melatonin-free bedtime drink that also contains amino acids for relaxation. Food supplements should not replace a varied diet. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, speak to your doctor before use.How fast is delivery?Same-day delivery in most areas of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM. Next-day delivery elsewhere in the UAE. Free delivery on orders over AED 150.
Unleash your potential with Creatine, a scientifically proven supplement designed to enhance strength, power, and performance. By supporting the production of ATP—the body’s primary energy source during high-intensity activities—creatine helps you build lean muscle mass, improve recovery, and maximize your physical capabilities. Trusted by athletes worldwide, this essential supplement is a cornerstone for anyone striving to reach their peak performance.
Increased Strength and Power: Creatine enhances ATP production, fueling explosive movements and improving overall strength and power output.
Supports Lean Muscle Growth: Aids in muscle protein synthesis, helping to build and maintain lean muscle mass during training cycles.
Enhanced Performance: Delays fatigue and increases endurance during high-intensity, short-duration activities such as weightlifting and sprinting.
Improved Recovery: Speeds up muscle repair after intense exercise, allowing for faster recovery between sessions.
Safe and Proven: Backed by decades of research, creatine is one of the most studied and effective supplements for athletes and fitness enthusiasts.
How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste.
When to Use: Consume Creatine daily
Elevate your nutrition with Greens, a premium blend of 20 nutrient-dense, whole-food ingredients fortified with antioxidants, fermented L-Glutamine, quercetin, turmeric, and colostrum. Unlike other greens supplements, Spoken Greens is intentionally formulated with high-impact ingredients in effective doses to support recovery, immunity, and overall health. With a delicious natural flavour sweetened with organic stevia, this daily supplement is the perfect addition to your routine for peak performance and well-being.
Comprehensive Nutritional Support: A balanced blend of greens, reds, and bioactive nutrients fuels your body with essential vitamins and minerals.
Enhanced Recovery and Immunity: Fermented L-Glutamine and colostrum promote muscle recovery, immune resilience, and gut health.
Potent Antioxidant Protection: A rich variety of antioxidants from camu camu, goji, turmeric, and quercetin counteract oxidative stress, improving recovery and performance.
Energy and Stamina Boost: Shilajit enhances mitochondrial function and ATP production for sustained energy and endurance.
Improved Nutrient Absorption: Piperine ensures your body maximizes the benefits of every nutrient.
How to Use: Mix 1 scoop with 8 – 16 oz of water daily. You may alter your water levels in order to achieve your desired taste.
Aminos + ATP is a blend of 11 amino acids — including all 9 essential amino acids — with leucine, L-tyrosine, and patented Peak ATP®. Designed for athletes and active individuals.
What's Inside (per serving):
2.5 g L-Leucine
L-Tyrosine
Peak ATP® (patented)
9 essential amino acids
2 additional amino acids (11 total)
How to Use: Mix 1 scoop with 8–16 oz (240-475 ml) of water. Adjust water level to taste. Best taken before or during training.
Servings per container: 30
Spoken Nutrition keeps supplements simple: clean labels, full transparency and certified-for-sport quality.
FitFuel is the official UAE distributor for Spoken Nutrition, so every product comes through the brand's approved supply chain. We stock Spoken in the UAE: Creatine, Greens, Aminos + ATP, Sleep Builder (melatonin-free), MAG 3 magnesium and D3 + K1/K2.
Does Spoken Sleep Builder contain melatonin? No. Sleep Builder is melatonin-free.
What does Spoken Greens taste like? It comes in Berry Blast flavour.
Is FitFuel an official Spoken Nutrition seller? Yes. FitFuel is Spoken Nutrition's official distributor in the UAE, so you get genuine products with correct labels and fresh stock.
Do you deliver Spoken across the UAE? Yes, to all seven emirates. Same-day delivery in Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM, next-day delivery elsewhere, and free shipping over AED 150.
