Post-Workout Supplements

Applied Nutrition Carb X delivers 24g of fast-absorbing carbs per serving to fuel training, boost recovery, and sustain energy. Vegan, gluten free, and athlete tested for peak performance. 100% Cyclic Dextrin Carbohydrates 24g Carbs | 0g Fat | 0g Sugar Applied Nutrition Carb X is a premium carbohydrate supplement designed to fuel your workouts and support rapid recovery. Packed with highly branched cyclic dextrin and dextrose, it delivers 24g of fast-absorbing carbs per serving with zero fat, keeping your energy levels high throughout training. Perfect both during and after workouts, Carb X helps replenish glycogen stores, recharge muscles, and reduce the risk of fatigue or injury. Its highly soluble formula ensures quick absorption for instant energy when you need it most. 100% vegan, vegetarian, and gluten-free, Carb X is also tested on real athletes to guarantee performance and quality, making it the ideal carb source for intense training sessions and recovery.

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Faster Absorption = Faster Anabolism More Potent Activation of mTOR Combating Catabolism During Stress Helps Reduce Muscle Soreness   Dileucine is a powerful muscle-building dipeptide that delivers two leucine molecules in one, supercharging muscle protein synthesis, accelerating recovery, and helping preserve lean mass during intense training or calorie deficits. Ideal for athletes and bodybuilders, it supports faster repair, enhanced growth, and better results—every rep, every session. Dileucine Dileucine, a dipeptide composed of two leucine molecules, is emerging as a potent supplement used primarily for the enhancement of muscle hypertrophy and overall recovery. Leucine, one of the three branched-chain amino acids (BCAAs), is a well-known compound glorified for its critical role in muscle protein synthesis (MPS). This process by which the body repairs and builds muscle tissue after exercise is crucial for muscle building and ensuring adequate recovery is taking place in the muscle. Dileucine offers some uniqueness by providing the benefits of leucine in a more concentrated form, which has the potential to lead to even greater stimulation of muscle growth and recovery. Let’s dive into why these benefits are important. As mentioned above, dileucine can be very beneficial for muscle building through its ability to significantly stimulate muscle protein synthesis. Leucine is a key activator of the mammalian target of rapamycin (mTOR) pathway, which is crucial for initiating protein synthesis in muscle cells. By providing two leucine molecules in one compound, dileucine may enhance the activation of the mTOR pathway more effectively than leucine alone. This heightened degree of activation can lead to a more pronounced increase in muscle protein synthesis, which is essential for building lean muscle mass, particularly when combined with resistance training and adequate nutrient intake. In addition to promoting muscle growth, dileucine can also play a crucial role in muscle recovery. Intense and regular exercise, especially weightlifting and other forms of resistance training, cause micro-tears in muscle fibers. These micro tears are not dangerous but must be repaired to invoke change and get stronger and grow larger. The enhanced stimulation of muscle protein synthesis provided by dileucine can support faster and more efficient repair of these broken-down muscle fibers, reducing recovery time and allowing for more frequent and intense workouts. This is particularly beneficial for athletes and bodybuilders who require rapid recovery to maintain their training intensity and progress. Additionally, dileucine may help prevent muscle breakdown, or catabolism, which can occur during prolonged exercise or periods of caloric deficit. By promoting a positive protein balance in the body, dileucine can ensure that muscle protein synthesis exceeds muscle protein breakdown, which can preserve lean muscle mass even during challenging training phases or dieting. This makes dileucine a valuable supplement for individuals looking to maintain or increase muscle mass while managing body fat. Additionally, dileucine may help prevent muscle breakdown, or catabolism, which can occur during prolonged exercise or periods of caloric deficit. By promoting a positive protein balance in the body, dileucine can ensure that muscle protein synthesis exceeds muscle protein breakdown, which can preserve lean muscle mass even during challenging training phases or dieting. This makes dileucine a valuable supplement for individuals looking to maintain or increase muscle mass while managing body fat. As you can see, dileucine can be a promising addition for anyone looking to enhance their body’s ability to build muscle, recover, or preserve muscle mass while dieting. Its ability to more effectively stimulate muscle protein synthesis, support rapid muscle repair, and prevent muscle breakdown makes it an excellent additive to the regimens of athletes, bodybuilders, and anyone looking to efficiently transform and get closer to their health and fitness goals.

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Treat yourself to Protein Cookie Dough, a delicious, high-protein snack made with Milk Protein Concentrate and Calcium Caseinate. It supports muscle growth and recovery while keeping you fuller for longer, perfect as a quick snack or dessert. High Protein Cookie Dough 22g Protein | 146 Calories 1kg | 25 Servings Protein Cookie Dough is a protein-packed, guilt-free indulgence that’s perfect for satisfying your sweet tooth while fuelling your nutrition goals. Formulated with a blend of Milk Protein Concentrate and Calcium Caseinate, it delivers a rich source of high-quality milk proteins that support muscle growth or maintenance. The unique blend of Milk Protein Concentrate and Calcium Caseinate delivers on a complex of slow and fast-digesting proteins, and a stacked amino acid profile with high levels of Essential Amino Acids (EAAs). This protein complex is perfect as an anytime-of-day snack or a pre-bed dessert, helping you stay fuller for longer. Enjoy this irresistible Cookie Dough straight from the spoon or as a topping for your favourite dishes.

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Applied Nutrition's Complete Breakfast is a multi-solution breakfast that mixes as an easy shake or as a component in a smoothie bowl. 23g of protein helps support muscle function and control hunger, while fibre aids digestion and a blend of 25 vitamins & minerals helps reduce fatigue, support immunity and keep you performing at your best. Complete Breakfast Protein Smoothie 23g Protein | Source of Fibre | 14 ServingsStart Strong. Stay Energised. Feel Your Best. Introducing the Complete Breakfast Protein Smoothie - your all-in-one morning solution designed to fuel your body and power your day. Carefully crafted with premium ingredients, each serving delivers a balanced blend of protein, fibre, vitamins, and real fruit juices to keep you satisfied, energised, and ready for anything. With 23g of high-quality protein, it supports muscle function and helps keep hunger at bay, while added fibre promotes digestive health. A powerful combination of 25 essential vitamins & minerals, electrolytes, and functional ingredients helps reduce tiredness and fatigue, supports immunity, and keeps you performing at your best. Enhanced with Probiwin® probiotics and DigeZyme™ digestive enzymes, this smooth blend supports gut health and optimal nutrient absorption - so your body gets the most out of every sip.

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A stimulant-free muscle-building formula with 5g of Creapure creatine in every scoop. Ghost Size combines Creapure creatine monohydrate with betaine, PeakATP and epicatechin, with every ingredient and dose on the label and no proprietary blends. Because it contains no caffeine, you can take it at any time of day or stack it with your pre-workout. FitFuel is the official UAE distributor of Ghost. Per scoop (12.5g) Creapure creatine monohydrate: 5,000mg Betaine: 2,500mg (from betaine nitrate NO3-T and betaine anhydrous) PeakATP (adenosine 5′-triphosphate disodium): 400mg Epicatechin (90%): 200mg SenActiv: 50mg AstraGin: 50mg 5 calories, 0g sugar, 30 servings Why choose Ghost Size Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3g) Stimulant-free Fully disclosed label, no proprietary blends Flavours: Cherry Limeade, Warheads Sour Watermelon and Natty (unflavoured) How to use Mix one scoop with 240 to 300ml (8 to 10oz) of water once a day. For adults 18 and over. Food supplement. Do not exceed the recommended serving. Not suitable for children, or during pregnancy or breastfeeding. If you take medication or have a medical condition, speak to your doctor before use. Delivery: same-day in most areas of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM, next-day elsewhere in the UAE. Free delivery over AED 150.

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Pure L-glutamine powder to support muscle recovery after hard training.Glutamine is the most abundant amino acid in muscle tissue, and levels can drop during intense training. Applied Nutrition L-Glutamine is 100% micronised L-glutamine with nothing added, so it mixes easily into water, juice or your protein shake.Per serving (1 scoop, 5g) L-glutamine: 5,000mg Ingredients: 100% micronised L-glutamine Why choose it Unflavoured, so it mixes into any drink Tested for athletes, made in an ISO 22000, BRC and GMP accredited facility Halal certified Available in 250g (50 servings) and 500g (100 servings) How to useMix one 5g scoop with water or your shake, ideally after training.Food supplement. Do not exceed the recommended daily serving. Not suitable for children, or during pregnancy or breastfeeding. If you take medication or have a medical condition, speak to your doctor before use.Delivery: same-day in most areas of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM, next-day elsewhere in the UAE. Free delivery over AED 150.

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Natural Anabolic Can Increase Muscle Protein Synthesis May Increase Lean Body Mass Can Improve Athletic Performance Can Boost Recovery Introducing Core BOLIC V2: Unleash Your Full Potential with Nature's Power In the pursuit of peak physical performance, rapid recovery, and overall well-being, we present to you Core BOLIC V2—an innovative fusion of heavily studied ingredients meticulously crafted to elevate your capabilities. At its core are three remarkable components: PeptiStrong™, Maral Root Extract, and Camellia sinensis Extract, (fortified by the bioenhancing prowess of BioPerine®. Together, these elements unlock a world of possibilities that extend beyond the ordinary. PeptiStrong™, hailing from fava beans (Vicia faba), takes center stage as a game-changing ingredient. It harbors a treasure trove of bioactive peptides, potent natural compounds also found in collagen, insulin, and glutathione. Patented and extensively researched, these peptides have displayed remarkable effects muscle protein synthesis, recovery, and overall muscle hypertrophy. Maral Root Extract, sourced from Rhaponticum carthamoides, is a revered natural ingredient renowned for its adaptogenic properties and myriad health benefits. Maral Root Extract is a game-changer for endurance, as it elevates adenosine triphosphate (ATP) production, extending exercise durations and delaying fatigue. Its ability to stimulate muscle protein synthesis, enhance muscle recovery, and improve muscular strength empowers you to achieve more during your workouts. Camellia sinensis Extract (Bean), standardized to an impressive 90% Epicatechin, adds another layer of excellence to Core BOLIC V2. Epicatechin shines in promoting muscle growth, strength, nitric oxide production, and overall heart and brain health. Furthermore, its nitric oxide-boosting capabilities translate to better blood flow, facilitating nutrient absorption and delivering an impressive pump during workouts. BioPerine®, a patented extract from Piper nigrum (black pepper) enhances bioavailability as well as elevates the effectiveness of Core BOLIC V2’s ingredients by inhibiting intestinal motility and dilating blood vessels in the gut—where nutrient absorption thrives. So, as you can see, Core BOLIC V2 not only increases exercise performance, but makes the underlying anabolic response (muscle growth and protein synthesis) to exercise more efficient – ensuring that your hard work is paying off!

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Transparent Labs Mass Gainer formula offers whole food-based, muscle-building nutrients in a delicious, easily digestible powder form—perfect as a meal replacement shake and for post-workout recovery during a bulking phase. Unlike many weight-gainer powders, we prioritize high-quality, natural ingredients to help you gain serious mass while supporting overall health and longevity. Key Features: Quality Source of Muscle-Building Protein: Eating plenty of protein is key to building muscle, and each serving of Transparent Labs Mass Gainer provides 50+ grams of rapidly digesting protein from Grass-Fed Whey Protein Concentrate. Easy Calorie Boost: No more excuses for falling short of your calorie-intake goal; Transparent Labs Mass Gainer packs 750 calories per serving to help you achieve your weight-gain goals and pack on lean muscle mass. Added Creatine Monohydrate: If you had to pick one supplement to take for reaping the most benefits of weight training, it's tough to do better than creatine monohydrate. This is why we included 3 grams of pure creatine monohydrate in each serving of Transparent Labs Mass Gainer. Clean Carbs and Healthy Fats: With over 100 grams of slow- and fast-digesting carbohydrates from wholesome sources like non-GMO tapioca maltodextrin, sweet potato flour, and VitaFiber®, plus 14 grams of healthy fats (medium-chain triglycerides) per serving, Transparent Labs Mass Gainer is the ultimate muscle-building "meal in a shaker cup" (especially for individuals who struggle to eat enough for muscle growth throughout the day). Delicious Chocolate and Vanilla Flavors: Choose from two decadent flavors—Chocolate Glaze Donut and Sweet Vanilla. No Artificial Sweeteners, Fillers, or Colors: You won't find any "funny business" with the ingredients we use. Instead of the usual laundry list of artificial additives, Transparent Labs Mass Gainer is naturally-flavored and sweetened with stevia; plus, there are no added sugars. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits *Refer to label for ingredient doses (vary by flavor) Grass-fed Whey Protein Concentrate Protein, especially complete protein (i.e. a protein source that provides all nine essential amino acids), is paramount for muscle protein synthesis, which ultimately contributes to muscle growth. Unlike many mass gainers that use low-quality protein sources, Transparent Labs Mass Gainer features grass-fed whey protein concentrate, a clean, easy-to-digest, complete protein well-known to bolster muscle growth [1]. Healthy Fats (from MCT Oil and Coconut Milk) Not all fat is "bad"; in fact, some fats are quite healthy and necessary (especially for weight gain). We've upped the ante by including an ample dose of medium-chain triglycerides (MCTs) from MCT oil and coconut milk. MCTs are a special class of saturated fatty acids that are quickly absorbed and provide unique health benefits, such as increasing high-density lipoprotein (HDL) cholesterol (aka the "good" cholesterol) and fighting inflammation [2]. Organic Tapioca Maltodextrin, Oat Flour, and Sweet Potato Powder The carbohydrates in our weight-gain formula come from real food sources, including organic tapioca, oat flour, and sweet potato. This blend provides a balanced, easy-to-digest supply of fast-acting, long-lasting energy and replenishes muscle glycogen after workouts. Tapioca Fiber and VitaFiber® Fiber intake is essential for maintaining gut health and supporting digestion, especially with a high-protein diet. The prebiotic fiber sources in Transparent Labs Mass Gainer, like VitaFiber®, feed the "friendly" microbes in your gastrointestinal tract, helping them grow and proliferate so you can better digest nutrients and stay “regular”. Creatine Monohydrate Creatine monohydrate has stood the test of time, and then some. It is the most proven athletic supplement, with decades of scientific evidence demonstrating its positive impacts on muscle-building, recovery, and athletic performance [3, 4]. How to Use Follow these simple steps to maximize your muscle-building potential with Transparent Labs Mass Gainer and ensure you're getting the most out of every shake: Mixing Instructions For a Perfect Weight-Gain Shake: Add two heaping scoops (scoop included in the container) of Transparent Labs Mass Gainer to 16 ounces of water or milk in a shaker cup with a wire whisk ball. If you prefer a richer, creamier texture and additional calories, opt for milk—whole or low-fat varieties are best. Shake It Up: Secure the lid on your shaker cup and shake vigorously until the powder is completely dissolved and the mixture is smooth. No clumps should be present for the best taste and texture experience. Optimal Consumption Times Post-Exercise Recovery: The ideal time to consume Transparent Labs Mass Gainer is immediately after you finish working out. This timing takes advantage of the critical post-workout period when your muscles are primed for recovery and growth. Meal Replacement: On days you're not working out or when you need an extra calorie boost, Transparent Labs Mass Gainer can serve as a high-calorie meal replacement or an addition to your meals to help meet your daily caloric and nutritional needs. Gradual Introduction Start Slow (1/2 Serving): For those new to mass gainers, begin with half a serving (1 heaping scoop) daily for the first week. This allows your body to adjust to the increased caloric intake and assess your digestive tolerance. Increase to One Full Serving: Gradually increase to a full serving (2 heaping scoops) after you've had time to acclimate to using a mass gainer. Use Daily for Maximum Effectiveness Consistency Is Key: For best results, incorporate Transparent Labs Mass Gainer into your daily nutrition regimen. Regular use, combined with a balanced diet and intense training program, will support significant gains in muscle mass and strength. Storage: To preserve the potency, store Mass Gainer in a cool, dry place away from direct sunlight. Ensure the lid is tightly sealed to maintain freshness and prevent moisture from affecting the powder. FAQs Is a Mass Gainer the Same as a Protein Powder? No. While mass gainers contain protein, they are not the same as protein powders. A protein powder typically contains just protein (with small/trace amounts of fat and carbs), whereas a weight (mass) gainer is formulated with protein plus carbs and fats; hence, weight gainers have considerably more calories than protein powders, and are better suited for muscle-building and weight gain. Is it OK to Use a Mass Gainer Every Day? Yes, you can use Transparent Labs Mass Gainer daily. However, it's important to use it as a supplement to other calorie-contributing foods and not as your primary source of nutrients. Will Mass Gainer Help Me Build Muscle Mass Even if I Don't Workout? No. Your muscles need a stimulus for hypertrophy to occur, and resistance training is the best (natural) way to provide that stimulus. Nutrients, especially protein, help your muscles rebuild after you've "damaged" them from exercise. If you remove exercise from the equation but continue eating a surplus of calories, you will gain mostly body fat (which may be beneficial and necessary if you're severely underweight). Are there Side Effects of Taking a Mass Gainer? Generally, mass gainer supplements are well-tolerated, but digestive discomfort and bloating may occur in some instances, depending on your overall diet, gastrointestinal integrity, and inherent ingredient tolerances. We strongly recommend starting with a half-serving of Transparent Labs Mass Gainer for the first week so you can better assess how it affects your body. Does Transparent Labs Mass Gainer Contain Nuts? Yes, it contains coconut and milk-based ingredients. Do not consume if you have an allergy to tree nuts or dairy.

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Three premium forms of magnesium in one capsule, for daily recovery, focus and better nights. Spoken MAG 3 combines magnesium bisglycinate (glycinate), magnesium malate and patented ATA Mg® magnesium acetyl taurinate. Each form is well absorbed and brings something different, so you get more from your magnesium than from a single cheap form. FitFuel is the official UAE distributor of Spoken Nutrition. The three forms Magnesium bisglycinate chelate: gentle on the stomach and bound to glycine, popular for evening use Magnesium malate: bound to malic acid, which plays a role in energy production ATA Mg® magnesium acetyl taurinate: a patented form studied for brain uptake What's inside (per 3 capsules) Magnesium: 200 mg (48% of the daily value) Non-GMO, soy free and gluten free Magnesium contributes to normal muscle and nerve function, normal energy metabolism and the reduction of tiredness and fatigue. How to use Take 3 capsules daily with water. It can be taken any time of day. Compare our sleep and magnesium range Spoken Sleep Builder: melatonin-free sleep drink with magnesium glycinate Legion Lunar: glycine, L-theanine and GABA with a low 0.5 mg melatonin dose Applied Nutrition Sleep Support: budget-friendly herbal capsules with ashwagandha Transparent Labs Magnesium Bisglycinate: pure magnesium glycinate, 300 mg Legion Sucrosomial Magnesium: high-absorption magnesium that is gentle on the stomach FAQsDoes MAG 3 contain magnesium glycinate?Yes. Magnesium bisglycinate (glycinate) is one of its three magnesium forms, alongside magnesium malate and ATA Mg®.MAG 3 or Sleep Builder?MAG 3 is a daily magnesium capsule. Sleep Builder is a melatonin-free bedtime drink that also contains amino acids for relaxation. Food supplements should not replace a varied diet. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, speak to your doctor before use.How fast is delivery?Same-day delivery in most areas of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM. Next-day delivery elsewhere in the UAE. Free delivery on orders over AED 150.

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Go Fitness L-Glutamine is a pure L-glutamine powder. Tasteless, naturally allergen-free, and suitable for vegan diets. What's Inside (per serving): 5 g L-Glutamine Product Details: 100% pure L-glutamine Tasteless Vegan Lactose-free Gluten-free No additives How to Use: Stir 5 g into water or a shake. Mix until dissolved. Servings per container: 60 servings (5g/sv)

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