5 g of micronized creatine monohydrate per scoop, independently certified by Labdoor. Creatine monohydrate is the most researched sports supplement...
5 g of micronized creatine monohydrate per scoop, independently certified by Labdoor.
Creatine monohydrate is the most researched sports supplement there is. Legion Creatine is micronized, milled into finer particles so it mixes more easily into water, juice or your protein shake. The Unflavoured version is pure creatine monohydrate with nothing else added, or choose Fruit Punch to drink on its own. FitFuel is the official UAE distributor of Legion.
Per serving (about 1 scoop, 6 g)
Micronized creatine monohydrate: 5 g
Zero sugar
About 60 servings: a two-month supply
Flavours: Unflavoured and Fruit Punch
Why creatine?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (with a daily intake of 3 g)
Ideal for weight training, sprinting, CrossFit, football and other high-intensity sports
Suitable for men and women
Why choose Legion Creatine
Labdoor certified: independently tested for purity and label accuracy
Unflavoured is one ingredient: other ingredients: none
No sugar, artificial sweeteners, colours or dyes
Fully disclosed label, no proprietary blends
How to use
Mix 1 scoop (5 g) into water, juice or your protein shake once a day, at any time. Take it on rest days too. No loading phase is needed, and consistency matters more than timing. Drink plenty of water through the day.
Do I need a loading phase? No. Taking 5 g a day fills your muscles’ creatine stores within about 3 to 4 weeks. Loading (20 g a day for 5 to 7 days) only gets you there faster.
When should I take creatine? Whenever you will remember it. Before or after training, with breakfast, or with your protein shake all work. Take it on rest days too. If you miss a day, just carry on the next day; there is no need to double up.
What does micronized mean? The creatine monohydrate is milled into finer particles, so it dissolves more easily and is less gritty. It is the same creatine monohydrate.
Unflavoured or Fruit Punch? Unflavoured has no taste and disappears into your shake or juice. Fruit Punch is flavoured to drink on its own with water; it adds natural flavour and sweetener, so check the tub for the full list.
Is creatine safe to take every day? Creatine monohydrate is one of the most studied supplements and is commonly taken daily at 3 to 5 g. Food supplements should not replace a varied diet. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, speak to your doctor before use.
How fast is delivery? Same-day delivery in most of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM, next-day elsewhere in the UAE. Free delivery on orders over AED 150.
🚚 Same-day delivery in most of Dubai, Sharjah, Ajman and Abu Dhabi City for orders before 10 AM. Free delivery over AED 150.
Legion Creatine Monohydrate Powder 60 Serv
5 g micronized creatine monohydrate per scoop.
Labdoor certified for purity and label accuracy.
Unflavoured is pure creatine, nothing else added. Zero sugar.
About 60 servings in Unflavoured and Fruit Punch.
Serving size about 1 scoop (6 g), about 60 servings per container. Per serving: micronized creatine monohydrate 5 g. Zero sugar.
Per scoop: micronized creatine monohydrate 5 g. Unflavoured: no other ingredients. Fruit Punch also contains natural flavour and natural sweetener; see the tub for the full list.
Anyone who does weight training or high-intensity sport and wants a simple, tested creatine monohydrate. Suitable for men and women.
Mix 1 scoop (5 g) into water, juice or a protein shake once a day, at any time. Take it on rest days too; no loading phase is needed. If you miss a day, carry on the next day without doubling up. Drink plenty of water.
Independently certified by Labdoor to meet or exceed FDA safety guidelines for purity and label accuracy.