Dextrose Monohydrate, Potassium Citrate, Dicalcium Phosphate Anhydrous, Magnesium Sulfate Anhydrous, Ascorbic Acid, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, D-Calcium Pantothenate, Copper Sulfate Anhydrous, Potassium Iodide, Cholecalciferol, Pyridoxine HCl, Riboflavin, Folic Acid, Thiamine Mononitrate, Sodium Selenite, Sodium Molybdate, Cyanocobalamin.

Athletes and active individuals looking to maximize post-workout recovery, replenish depleted glycogen, and improve nutrient utilization after intense training. Ignition is designed to be taken immediately after a workout in combination with a post-workout protein source like our Phormula-1 or Phormula-1 Natural. You can also take Ignition before a workout if you are unable to eat a meal and need a rapid-digesting source of carbs.As far as what type of workout you should use Ignition after, we recommend any type of resistance training or high-intensity training session.

FOR LIFTING MALES SHOULD: Pre-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water. Post-Workout: Use 1 scoop of Ignition with 2 scoops of Phormula-1 in 12 oz of water. FEMALES SHOULD: Pre-Workout: Use 1/4 scoop of Ignition with 1/2 scoop of Phormula-1 in 4 oz of water. Post-Workout: Use 1/2 scoop of Ignition with 1 scoop of Phormula-1 in 6 oz of water. FOR ENDURANCE Mix 1 scoop of Ignition with 32 oz water or juice and consume before, during and after an event.

The manufacturer publishes product-specific quality testing or certification information. Check the product label for applicable certifications.