Serving Size: 1 Scoop (60 g) Per (100 g) Per (60 g) Energy 1665 kJ 999 kJ 398 kcal 238 kcal Fat 10.6 g 6.36 g of which Saturates 5.1g 3.06 g Trans Fat 0 g (0%) 0 g (0%) of which MCT Oil 4g 249 Carbohydrates 38.3 g 22.98 g of which Sugars 2.3g 1.38 g Fibre 6.59 3.9g Protein 38.4 g 23.04 g Salt 0.90 g 0.54 g BCAAs 7.36 g 4.419 MCT 5g 3g NUTRITIONAL INFO OF OTHER FLAVOURS MAY VARY © Applied Nutrition Limited

100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia). ALLERGENS see ingredients in BOLD

Critical Oats Protein Porridge 3kg | 50 Servings Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well-balanced blend of 100% Organic Wholegrain Oats, high levels of Protein including ISO-XP Protein Isolate and also features MCT Powder (Healthy Fats) ideal for your Busy/Active Lifestyle.

Only 2 minutes to perfect porridge Option 1: Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2: Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and ENJOY!