Build Endurance

Ghost Intra Intra-Workout Turn up your training with Ghost Intra, the all-in-one intra-workout solution built for peak hydration, performance, and focus. Each scoop blends a full spectrum of essential amino acids (EAAs), robust electrolyte support, and cognitive boosters so you can push harder, recover faster, and stay sharp from the first to the last rep. Key Features •10g Total EAAs: Every serving delivers all nine essential amino acids—including 6g BCAAs—to fuel muscle recovery, prevent breakdown, and support growth while you train. •Complete Hydration Matrix: Formulated with Aquamin™ (marine minerals), potassium, magnesium, calcium, sodium, and chloride—replacing electrolytes lost in sweat for all-day hydration, especially effective in hot climates. •Endurance & Focus Support: Includes 1g taurine for endurance, clinically studied KSM-66® Ashwagandha for stress and recovery, and Cognizin® Citicoline for mental clarity and focus. •Superior Absorption: AstraGin® maximizes the bioavailability and uptake of key nutrients and amino acids. •Vegan & Allergen-Free: Completely vegan, gluten-free, soy-free, and perfect for daily use no matter your dietary needs. •Epic Flavours: Enjoy options like Blue Raspberry, Welch’s® Grape, Lemon Lime, and more for a refreshing intra-workout boost.

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Vitamin C • Zero Sugar • 20 Tablets per tube You asked, so here they are - our all-new hydration tablets! Designed for fast, effective on-the-go hydration, they’re perfect for sport, busy days, or anytime you want to keep your body performing at its best with essential electrolytes. Simply drop a tablet into water and enjoy - no shaking needed. The effervescent formula dissolves quickly, delivering instant refreshment wherever you are. Now available in a range of delicious flavours, including tangy orange, zesty lemon & lime, and a bold, fruity Vimto flavour for a nostalgic, thirst-quenching twist. ENDURANCE ELECTROLYTE TABLETS have been carefully developed to support the requirements that performance athletes have to ward off the effects of dehydration. Its commonly understood that effective hydration levels support optimal performance and muscle function during strenuous exercise, in warm environments, or where activities that take place over longer periods of time. However, water alone just isn’t enough to maintain this complex system of optimal hydration and electrolyte balances, and our hassle-free solution quickly dissolves in water to provide a functional hydration solution. If fluid and electrolyte losses are not replaced during and after activity, dehydration occurs. This imbalance in electrolytes, combined with a loss of fluid, causes detrimental physiological effects that impact performance and your ability to recover adequately – increase in core temperatures, reduction in nutrient absorption, increase in heart rate, increased carbohydrate depletion and an increase in muscle loss along with a sharp decline in performance are the typical side effects that can be avoided. Add one effervescent tablet into water, and consuming during or after activity will work to increase your electrolyte uptake and availability. This product forms part of the Informed Sport programme.

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CWENCH® Hydration Mix – 7 Electrolytes + BCAAs | Sugar-Free Performance Fuel Stay energized, refreshed, and fully hydrated with CWENCH® Hydration Mix—a scientifically formulated electrolyte and amino-acid drink mix designed for performance, recovery, and daily hydration. Whether you're training, traveling, studying, or working, CWENCH® delivers essential minerals and clean support—without sugar, calories, or artificial fillers. ✅ Why CWENCH® Stands Out 🧪 7-Electrolyte Formula – includes sodium, potassium, magnesium, calcium, chloride, bicarbonate, and zinc to replenish what you lose through sweat and support fluid balance, nerve function, and pH regulation. 💪 BCAAs (Leu/Iso/Val) – adds branched-chain amino acids for muscle support and recovery. 🌿 Naturally Sweetened – zero sugar, zero calories, sweetened with stevia; flavored and colored naturally. 🍃 Trace-Mineral Rich – uses Celtic sea salt for humidity-adjusted mineral profile, combined with chelated magnesium and zinc. ✨ Low-Calorie – only 5 kcal per serving, supporting health goals without compromise. 🏅 NSF Certified for Sport – verified free of banned substances, with label accuracy and GMP standard manufacturing. 🚫 Clean Label Promise – no artificial flavors, colors, caffeine, or preservatives—just hydration that works. 🍹 How to Use & Flavor Options Simply mix 1 scoop (10g) with 375–500 mL of water. Perfect for pre/during/post workouts, travel, work, study, or everyday wellness. Flavors include Rainbow Swirl, Blue Raspberry, Berry Crush and Cherry Lime. 🎯 Who It’s For Athletes & Fitness Enthusiasts: For enhanced hydration, electrolytes, and muscle recovery. Professionals & Students: Ideal as a healthy alternative to sugary drinks or energy drinks—CAF‑FREE and SUGAR‑FREE. Daily Use: Affordable tub makes it perfect for home or office environment. Shop CWENCH® Hydration Mix Elevate your hydration routine today. Shop now to enjoy clean hydration science, bursting flavors, and premium performance support—without the sugar or crash.

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Hydration is Back & Better: GHOST Hydration is the fully transparent, fully loaded, original hydration drink we’ve all been waiting for, now with a lighter, more chuggable flavor. Kiwi Strawberry puts the fresh in refreshing with juicy, jammy strawberry and a kick of kiwi. Authentic Flavors. Electrolytes. Zero Sugars.* 12-pack. *GHOST Hydration is low in calories Replenishes Electrolytes: Each bottle helps to replace the 5 electrolytes lost in sweat with 700MG Potassium, 126MG Magnesium, 70MG Chloride, 60MG Calcium, and 40MG Sodium. Epic Formula: GHOST Hydration is rich in Vitamin C and provides your daily recommended dose of Vitamins B6 and B12. Each bottle offers 500MG Aquamin for added hydration and 50MG Senactiv to support endurance, energy, and recovery.* Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every sip. GHOST Hydration drinks are vegan friendly, gluten free, and contain zero sugars and zero caffeine.* *GHOST Hydration is low in calories. Formulated for Legends: Brand new look. Same epic nutrients. With ready-to-drink bottles in 4 epic flavors, GHOST Hydration was made to move with you for any activity, all day long.

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Core Nutritionals Essential PRE — Pre-Workout Powder Pre-workout powder with L-Citrulline, Beta-Alanine, Betaine, ALCAR, Alpha-GPC, caffeine, AstraGin®, and electrolytes — 30 servings. What's Inside (per 17.2g scoop): 6 g L-Citrulline 3.2 g Beta-Alanine 2.5 g Betaine Anhydrous 1 g N-Acetyl L-Carnitine (ALCAR) 300 mg Alpha-GPC (50%) 200 mg Caffeine Anhydrous 50 mg AstraGin® 200 mg Electrolytes (Magnesium, Sodium, Potassium) Product Details Fully-disclosed ingredient amounts (no proprietary blends) Available flavours: Cherry Berry, Blue Raspberry, Orange Cream (Fun Sweets® Cotton Candy collaboration), Fruit Punch, Lemon Lime GMP-certified manufacturing Third-party quality control How to Use:  Mix one scoop with 8-12 oz (240-350 ml) of water 20-30 minutes before training.  

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Transparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. Instead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake. Key Features: Pure Electrolytes for Optimal Hydration: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder. Enhanced with Senactiv™: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level. Gluten-Free, Non-GMO, and Naturally Sweetened with Stevia: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements. Powdered Drink Mix in Six Refreshing Flavors: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime. Third-Party Tested and Certified for Quality: As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by Informed Choice to meet the highest standards for athletes and consumers. Active Ingredients and Benefits Senactiv™ | 50 mg: SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [1]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2]. Taurine | 1,000 mg: Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [3]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [4]. Calcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg: Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [5]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [6]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [7]. Magnesium (as Aquamin™ Mg) | 50 mg: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [8]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [9]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals. Sodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg: Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. Potassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg: As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction. Organic Coconut Water Powder | 500 mg: Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11]. How to Use Designed for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines: Mixing Instructions Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa. Optimal Consumption Times Pre-Workout: Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go. Intra-Workout: Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and/or you're a heavy sweater. Post-Workout: Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes. FAQs Is it OK to Drink Electrolytes Every Day? While electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption. How Often Should You Drink Electrolytes? Adults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates. Is Electrolyte Powder Good For You? Electrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives. Are Hydration Powders Worth Taking? Yes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance. Is it Bad to Use an Electrolyte Drink When Not Working Out? Electrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake. Can You Consume Too Many Electrolytes? Yes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet. What Are the Side Effects of Too Many Electrolytes? Excessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat. What is the Healthiest Source of Electrolytes? Natural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience. Does this Product Contain Nuts? Yes, it contains tree nuts (coconut).

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Full Blend of Electrolytes - Can replace key electrolytes lost during intense training. Full Serving of EAAs - Can Support recovery and muscle protein synthesis. ElevATP® - Can increase levels of endogenous ATP. Vitamin C (as ascorbic acid) Vitamin C is historically best-known for the treatment and prevention of scurvy, though it has many other roles in the body. For example, vitamin C catalyzes or is a cofactor in eight enzymatic reactions involved in the synthesis of collagen, the nutrient carnitine, and several neurotransmitters necessary for the proper function of the brain. In the contemporary context, vitamin C is best known as a potent antioxidant. In addition to its intrinsic activity as an antioxidant, vitamin C has been shown in in vitro trials to regenerate alpha-tocopherol (vitamin E). As an antioxidant, vitamin C combats the detrimental effects of a group of compounds called radical oxygen species that, when produced, degrade the lipid membrane of the cell and may cause internal damage. By “scavenging” these free radicals, vitamin C and other antioxidants form a defense against excess cellular damage. Calcium (as calcium carbonate, calcium citrate, dicalcium malate (DimaCal®) While best-known as the main bioactive in milk, and a compound that contributes to strong bones, calcium has numerous physiological effects in the body. As a key electrolyte it is responsible for mediating vascular contraction and vasodilatation, muscle function, nerve transmission, intracellular signaling, and hormonal secretion. Homeostatic regulation of calcium, which the body cannot produce, also requires sufficient levels of vitamin D. In the context of muscular contraction and relaxation, if calcium is required for strong contractions, magnesium is required for efficient relaxation of those muscle fibers. DimaCal® is a trademarked form of dicalcium malate, which is calcium bonded with malic acid. It has been shown in studies to be a much better absorbed form of calcium and can maintain serum calcium levels for a much longer period. This can lead to a better maintained electrolyte level and greater performance where calcium is required. Magnesium (as magnesium carbonate, magnesium citrate, magnesium bisglycinate chelate, magnesium chloride, magnesium lysinate glycinate chelate) Magnesium, an often-overlooked electrolyte, is the second most abundant intracellular cation (after potassium). It is a cofactor to over three hundred enzymatic reactions in the body and is required for cellular energy metabolism, functioning of the sodium/potassium adenosine triphosphatase pump, nerve conduction, and ion transport. Magnesium is also required for the use of the body’s energy currency, ATP. To become biologically active, ATP must be bound to magnesium to form Mg-ATP. In addition, magnesium is necessary for the proper function of cells with calcium and potassium gated ion channels such as heart and muscle cells. Working alongside calcium, magnesium plays a crucial role in the body by regulating muscular contractions as well as cramp prevention. In the context of muscle health and rehydration, the longer and more intense a bout of physical activity is, the more magnesium is lost primarily through sweat and urine. This loss of electrolyte balance requires its replenishment so that physical performance can remain at its peak throughout the duration of the activity reducing the risk of injury or bodily harm. Regardless of the type of sport or exercise, muscular contractions and energy production could not occur consistently without the presence of magnesium. Zinc (as zinc bisglycinate chelate) As an essential mineral, like magnesium, zinc is also involved in a wide range of essential biological functions in the human body – and a requirement in the catalytic activity of over one hundred enzymes. Most notably, zinc is vital for immune function, protein synthesis, cellular division, and DNA synthesis. For immune function, zinc is required for the function of a group of immune cells known as neutrophils and macrophages, which eliminate pathological cells and their products from the body. With magnesium, sufficient levels of zinc are also necessary for the production and maintenance of healthy levels of testosterone. Chloride (as magnesium chloride) Chloride is one of the most important electrolytes in the human body. Like sodium and potassium, which will be discussed below, chloride creates specific channels in cell membranes which help to carry out different vital tasks. It is responsible for balancing the fluids on the inside of the cells with the fluids on the outside of the cells, as well as maintaining proper blood volume, blood pressure, and fluid pH. Chloride is also important for muscle and heart contraction as well as to aid in the carrying of nerve impulses between our nerve cells and our brain and the rest of the body. Additionally, chloride is needed to help red blood cells exchange oxygen and carbon dioxide in the lungs as well as playing a role in the digestion of foods by supporting hydrochloric acid production in the stomach. We often lose chloride through sweat and perspiration, which comes in the form of water and salt. Replenishment of chloride can come from utilizing salt (often found as sodium-chloride, or table salt), cheese, canned fish, and some processed meats. Overconsumption of some of these foods may not be beneficial for some individuals, so supplementation may be the best way for these individuals to replenish chloride in their bodies. Sodium (as sodium citrate, sodium bicarbonate) Sodium, like chloride above, is one of the most essential electrolytes for our body to utilize. As sodium is often found bound to chloride as sodium-chloride (salt), their function and benefits are going to be very similar in nature. Sodium helps to keep the water (amount of fluid outside of the body’s cells) and electrolyte balance of the body, while also aiding in the contraction and relaxation of muscles as well as conducting nerve impulses. While only 500mg of sodium is needed per day for these functions to occur, we as active individuals need far more sodium to maintain these functions. We mostly lose sodium through sweat and urine, so the more active we are/the more we sweat and the more we urinate, the more sodium is lost. Acquiring enough sodium through food and drink is crucial to establishing equilibrium again to maintain proper functioning and electrolyte balance within the body. The standard American diet is often overloaded with sodium and coupled with inactivity, which can lead to poor health and dysfunction. It is important to engage in physical activity of some kind most days and to eat a diet that is balanced in nutrients to maintain proper health. Potassium (as potassium citrate, coconut water concentrate, potassium glycinate complex) Potassium, as sodium’s counterpart, acts as a critical electrolyte primarily by helping to maintain normal levels of fluids inside of our cells. Additionally, it helps muscles to contract and relax, aid in strong nerve function, as well as support normal blood pressure. It works very closely with sodium to create the membrane potential needed for the electrical currents that generate these functions to pass from one cell to the next. While the potassium levels in our body are regulated carefully, a diet lacking enough potassium (especially when combined with excess sodium) or one that contains too much potassium can eventually lead to certain types of dysfunctions and poor health status. When potassium levels in the body increase, the adrenal glands release the hormone aldosterone, which causes the kidneys to excrete excess potassium through the urine. When potassium levels are too low, aldosterone levels are suppressed, which can lead to conservation of potassium thus interfering with balance and negatively affecting transport channels that affect vital bodily functions. Potassium can be gotten from the diet in the form of fresh fruits and vegetables, such as sweet potatoes, beans, tomatoes, spinach and broccoli but supplementing can be an essential application as well to support an active lifestyle where excretion is higher than can be replenished through diet. Vegan Fermented BCAA/EAA Blend (5g) If one were to think of the body as a construction project, amino acids would be the most basic building materials: raw lumber, mortar, bricks, and so on. While the assembly of these building blocks is of course critically important to the function of the building – and one of the amino acids, leucine, controls its own assembly – the quality and availability of the materials themselves is more important. Not enough concrete? The foundation cracks and the building falls. Your body is the exact same way. It is comprised of various amino acids, both essential and non-essential, that comprise the cellular basis of each cell in your body. When it comes down to skeletal muscle, the most important are the EAAs – or essential chained amino acids. Comprised of nine amino acids, these compounds effectively control the rate at which your muscle grows (hypertrophies), its contractile force, its endurance, and so on – to say they are massively important is an understatement. For this reason, they form the basis of any competently designed supplement protocol. Collectively, as stated above, the essential amino acids are famous for their role in skeletal muscle protein synthesis and metabolism. Of the nine, leucine is both the most physiologically important with respect to muscle mass, and the most extensively studied. Data on leucine demonstrate this amino acid plays critical roles in stimulating skeletal muscle protein synthesis, and ribosomal biogenesis and assembly (the literal building of muscle tissue), along with playing a lesser role in insulin signaling and gluconeogenic processes. As a result of these diverse roles, leucine has been demonstrated to significantly stimulate skeletal muscle protein synthesis, and attenuate protein degradation, by both insulin-mediated and non-insulin mediated mechanisms. Leucine’s insulin-mediated effects are the result of its activation of the classical insulin receptor substrate (IRS)/phosphatidylinositol (PI) 3-kinase (PI3K)/Akt/mTOR signal transduction pathway. In this pathway, the bonding of a substrate (glucose) eventually activates a compound known as Akt. Once phosphorylated and activated, Akt signals the release of the famous mammalian target of rapamycin (mTOR). mTOR then increases the translation of muscle-cell ribosomal proteins that increase ribosome biogenesis, which is the literal production of proteins. Leucine has additionally been shown to positively regulate protein synthesis independent of insulin. In certain trials where rapamycin and leucine were co-administered, rapamycin showed only partial inhibition of leucine’s effects on muscle protein synthesis. In more practical terms, there is a significant body of evidence demonstrating the positive effect of amino acids on athletic performance. Extensive studies in exercise-trained populations reveal that, collectively, amino acids may: Reduce total muscle soreness after intense resistance training, and/or further delay its onset. Decrease muscle recovery time between bouts of intense resistance exercise training. Increase lean body mass when used daily, in conjunction with diet and exercise. L-Taurine Through traditionally referred to as an amino acid due to its chemical structure, taurine is not an amino acid in the sense that leucine, alanine, or glutamine are. Its chemical status aside, taurine is considered one of the body’s most essential chemical compounds, as cardiovascular function, muscle development and function, along with optical and nervous systems in the body depend on its abundance. While data on taurine typically occurs with taurine in supplement combinations (with caffeine and other amino acids), these data nevertheless suggest that dietary supplementation with taurine may have beneficial effects on mental focus and alertness and may assist during times of increased physical exertion. Coconut Water Concentrate (Cocos nucifera) Coconut water, like the name implies, is the liquid that is found within the coconut itself. Often having a slightly sweet, nutty flavor, it also contains an adequate number of vitamins, minerals, and electrolytes like potassium, sodium, and magnesium. All these electrolytes, like discussed in sections above, can help to boost hydration status and replenish nutrients lost through exercise or rigorous everyday activities. Potassium is the highest concentration in coconut water at 600mg per cup (16% DV), which as discussed about it has a vital role in optimally functioning kidneys and strong muscle contractions. Potassium can also work to keep fluid levels and other electrolytes balanced during exercise. The high concentration of potassium in coconut water specifically can balance our sodium’s effects on blood pressure, and even lower blood pressure slightly, which can have its own benefits towards training and overall health and circulatory health. In addition to the added electrolytes that coconut water can provide, it also can provide a potent number of antioxidants that can aid in the neutralization of free radicals that can rapidly take over during intense training. By eliminating these free radicals, muscles will be able to perform longer and more efficiently, as well as be able to recover adequately. While general water consumption can be adequate as well, the added electrolytes coconut water can supply provides an added benefit that can improve performance and overall recovery. ElevATP® (Ancient Peat Extract and Apple Extract) Adenosine triphosphate and other ATP metabolites are involved in a number of biological processes including cardiac function, blood flow, muscle contraction and neurotransmission. ATP is the primary molecule that acts as a carrier for energy within cells. It has also often been studied that increased levels of ATP have shown increases in health and performance. Supplementation with exogenous ATP has often shown its ability to increase ATP concentrations in blood. Oral supplementation with ancient peat and apple extracts have exhibited their ability to increase intracellular and intramuscular ATP levels. ElevATP® is a blend these specific polyphenols that can work to increase endogenous ATP levels without a simultaneous increase in serum lactate. The significance of this is that usually with an increase in endogenous ATP there is an increase in intracellular free radicals. When these free radicals are not present, oxidative stress is mitigated and there is more potential for the beneficial increases in ATP to take center stage. These increases of ATP are essential as when available energy is increased it can have positive benefits in terms of increased power, strength, and overall exercise performance. One study looked at dosing ElevATP® against placebo and showed that the group who received ElevATP® saw a blood ATP increase of 45% on average along with no increase in oxidative blood glucose. This type of result has been shown repeatedly in studies and has given ElevATP® the reputation to be a beneficial compound for the goals of improving endurance, strength, power, and other training specific adaptations. Ionic Trace Minerals (as Concentrace® AC) Our bodies are high functioning machines and require a lot of support to continue to perform at a high-level day in and day out. A lot of these needs are difficult to be acquired by diet alone, so supplementation is critical. Minerals are included in these daily needs and are vital to the body’s many processes. ConcenTrace® AC is a high-quality trace mineral complex providing a comprehensive blend of nutrients that are often hard to acquire from diet alone. Its manufacturing process makes it up to 26x more concentrated than other colloidal trace minerals, adding to its benefits. These minerals contained in the product are catalysts for all the vitamins and other nutrients our body requires to function at an optimal level and maintain health. Some of these functions include electrolyte replacement, maintaining pH balance in the body, nourishing hair and skin, strengthening bones and joints, regulating the digestive system, and improving athletic performance. AstraGin® (Astragalus membranaceous and Panax notoginseng root extracts) AstraGin® is a trademarked combination of Astragalus membranaceous and Panax notoginseng that has been widely used in the supplement manufacturing industry for due to its clinically studied benefits for improving absorption of nutrients, peptides, and amino acids. Some statistics include increased absorption of creatine, leucine, citrulline, and other peptides by up to 67%, increased curcumin absorption by 92%, increases polyunsaturated fatty acids (from flax and fish oil) by 58% and 100% respectively, as well as can increase ATP production in the liver by 18%. AstraGin® has been shown capable of increasing muscle protein synthesis and increased mTOR through enhanced leucine absorption, which has an influence on improved glucose metabolism and mitochondrial functions. In addition to this benefit, AstraGin’s® ability to enhance polyunsaturated fatty acid absorption while also inhibiting saturated fatty acid absorption, thus reducing the risk of impaired glucose metabolism and mitochondrial function, can enhance ATP synthesis through mitochondrial respiration, and increase oxidative phosphorylation. It has been further studied how Astragalus and Panax notoginseng specifically can protect mitochondria and enhance their function towards anti-aging. The proposed mechanism leads to Astragalus acting as a free radical scavenger, which can inhibit mitochondrial permeability transition and increase the activity of antioxidants against the peroxidation of membrane lipids. Panax notoginseng also works in a similar fashion through decreased free radical production. This lipid peroxidation has been shown to be a major cause of decreases in mitochondrial function. In addition to this, ensuring a highly permeable environment around the mitochondrial membrane is crucial for maintaining mitochondrial functions. This permeability allows for the passage of key electro chemicals to cross the gradient allowing for the process of energy development for the cells.

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A sugar-free, high-sodium hydration drink built for hybrid athletes to combat dehydration and fatigue, fortified with magnesium, potassium, and B vitamins to support performance when training gets intense. It’s Easy to Start. Finishing Is the Hard Part. One of the toughest realities of hybrid and high-intensity training is that it’s far easier to start than it is to finish. As fatigue builds, dehydration sets in, and electrolytes are depleted, performance drops, even when your fitness is there. This is why NA-11 was born.A convenient, on-the-go hydration solution designed to help hybrid athletes sustain performance when training gets long and demanding. Hydration Built for Hybrid Athletes NA-11 Hydration delivers 500 mg of sodium per 330 ml can, the key electrolyte lost through sweat, alongside potassium to support fluid balance during intense sessions, endurance training, and competition environments. When water alone isn’t enough, NA-11 helps you stay hydrated and hold your pace. Support Performance When Fatigue Hits Formulated with magnesium to support normal muscle function and vitamins B3 & B12 to support energy metabolism and help reduce tiredness and fatigue, NA-11 is built to support both body and mind when output starts to drop. Clean, Convenient, and Competition-Ready Sugar-free and just 7 calories per can, NA-11 fits seamlessly into cutting phases, body composition goals, and multi-session training days. Lightly sparkling and easy to carry, it’s ideal before, during, or after training, at the gym, on the track, or on race day. Finish What You Start. NA-11 Hydration is built to help hybrid athletes go the distance.

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5g Creatine • 800mg Electrolytes • 30 Servings Elevate your daily performance with Creatine + Hydration, combining 5g of Creatine Monohydrate with fast-acting electrolytes and hydration support. Featuring Aquamin sea minerals, coconut water powder, Irish Sea Moss, and Taurine for enhanced cellular hydration, plus Magnesium and Calcium Bisglycinate to support muscle function and reduce fatigue. Informed-Sport tested and available in 4 flavours. Creatine + Hydration STRENGTH | ENDURANCE | RECOVERY 330g/360g | 30 Servings Unlock peak daily performance with Creatine + Hydration, a premium formula from Applied Nutrition combining the proven benefits of Creatine Monohydrate with advanced hydration support. Each serving delivers 5g of Creatine Monohydrate, known not only for its impact on muscle performance but also for its wider benefits across physical function. To optimise hydration, the formula includes 500mg of Aquamin, a rich source of sea minerals, along with potassium-rich coconut water powder, Irish Sea Moss Extract, and Taurine to enhance cellular hydration. To support effective absorption and utilisation, Magnesium Bisglycinate and Calcium Bisglycinate are added, contributing to improved muscle function and a reduction in tiredness and fatigue. Creatine + Hydration is Informed-Sport tested and trusted by athletes. Available in Unflavoured, Citrus Burst, Blue Raspberry, and Berry Slush flavours.

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Swiss-engineered. Clinically dosed. Built for athletes who don’t cut corners. Creapure® Creatine (3g) — pharmaceutical-grade creatine for strength & power output L-Citrulline — skin-splitting pumps, enhanced blood flow & endurance Caffeine + EAAs — sharp mental focus and full muscle performance support Beetroot & Grape Skin Extracts — natural nitric oxide support for peak performance Betaine & Electrolytes — hydration and muscular endurance through every set No Fillers — clean, effective formula developed for serious athletes Train harder. Stay focused. Perform at your highest level.

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Hydration that actually works — no sugar, no crash, no compromise. 7-Electrolyte Formula — sodium, potassium, magnesium, calcium, chloride, bicarbonate & zinc to replenish sweat loss and support fluid balance BCAAs Included — branched-chain amino acids for muscle support and recovery Naturally Sweetened — zero sugar, zero calories, stevia-sweetened, only 5 kcal per stick NSF Certified for Sport — verified free of banned substances, GMP manufactured Clean Label — no artificial flavours, colours, caffeine or preservatives Mix 1 stick with 375–500ml of water. Perfect for training, travel, or everyday hydration. Available in Rainbow Swirl, Blue Raspberry, Berry Crush & Cherry Lime.

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The electrolyte support of a premium sports drink ... the nostalgia of a summer freeze pop ... and zero sugar.  Pull one out of the freezer and get back to it. You remember the sound.  That snap of a frozen tube on a hot day, and the race to finish it before it ran down your arm.  Rocket Pop on the Fourth.  Watermelon in the backyard.  We took that feeling and put real work into making a real electrolyte support popsicle for proper hydration and key electrolyte replenishment. 150mg Sodium 50mg Potassium Only 15 Calories Zero Sugar It does a better job than the sports drink in the cooler with a cleaner label.  It's a premium hydration drink ... except we froze it, loaded it with the electrolytes, and left the added sugar out.  There's 150mg of sodium and 50mg of potassium per pop.  Other hydration popsicles give you a rounding error of electrolytes.  That is what your body actually loses when it's hot, and you are working. Grab one out of the freezer, or toss a box in the cooler, and you are done.  Every pop is individually sealed, so it travels wherever the day takes you. Hydration was never supposed to be complicated.  So we made it cold, clean, and easy. Electrolyte Freezer Pops earn their spot on the job site when the heat index climbs, and plain water stops cutting it.  Keep a box in the break room freezer for the crew when they need it most. Or enjoy them with your kids on the sideline after the final whistle, when a whole team needs to cool down and refuel fast ... without a sugar bomb sending everybody sideways an hour later. Have one while you're in the yard on one of those days when the thermometer is climbing so high that the shade quit working.  Hand one to every kid and every adult in the yard ... and nobody argues. Anywhere the day runs hot ... exercise, travel, outdoor work, or just a brutal afternoon in the sun … these are your summer go-to when it is time to cool down and refuel fast.  Keep the freezer stocked and stay ahead of the heat. Each 20ct pack includes 4 of each flavor below: Watermelon Grape Cherry Lime Blue Raspberry Rocket Pop

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7.2g BCAAs • 0g Sugar • 0 Calories • 32 or 100 Servings BCAA Amino Hydrate is the SUGAR-FREE intra workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout. Branched Chain Amino Acids - BCAAs 7.2g BCAAs • 0g Sugar • 0g Carbs • 0 Calories BCAA Amino Hydrate is the sugar-free intra-workout & recovery drink-mix that all Athletes, Bodybuilders, Powerlifters, Boxers and general keep fitters should be consuming during every workout.BCAA Amino Hydrate was formulated to deliver maximum amounts of highly tested Branch Chain Amino Acids that will maximise your training intensity and longevity while flooding your body with a perfect blend of re-hydrating electrolytes and salts with added Citrulline for intra-workout pump.Fuelling your body's engine during your workout is the key to progress.

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Too many people only drink water for hydration and completely forget about the other aspect of hydration: maintaining the proper balance of essential vitamins, minerals, and electrolytes. This can leave them feeling depleted and unable to perform their best. If hydration gets in the way of your overall health and fitness, Hydration Daily can help! Available in a variety of refreshing flavors, Hydration Daily comes in a box of 20 single-serve packets. As a dietary supplement, they're designed to help support everyday hydration and keep your body functioning at its best. Hydration Daily can help support: • Proper Hydration Balance  • Electrolyte Replenishment  • Overall Health & Wellness Each convenient, mixable hydration packet contains over 1,150mg of vitamins, minerals, and electrolytes to help provide your body with what it needs to stay properly hydrated. When it comes to hydration, electrolytes are essential. These minerals help regulate fluid balance, muscle function, and overall performance. Hydration Daily comes in convenient, on-the-go stick packs that deliver these key electrolytes in a zero-sugar, 5-calorie drink! • Over 1,150mg of vitamins, minerals, and electrolytes  • Easy-to-mix formula - just add to 16 oz of water  • Convenient stick packets for on-the-go hydration  • Zero sugar, only 5 calories per serving  • Multiple delicious flavors available Hydration Daily is great for light workouts, outdoor activities, and everyday hydration support. Each electrolyte packet contains one serving of our easy-mix hydration formula that tastes great and mixes easily. For a hydration supplement designed for athletic performance, endurance races, and intense training sessions, check out Hydration Sport!* *These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Symmetry: Natural Diuretic - Support for Water Retention and Bloating Symmetry can help support: Natural Water Balance Reduced Bloating & Puffiness Electrolyte Balance Lean Appearance Competition Prep Support Symmetry is a natural, extra-strength diuretic designed to support decreased water retention. The carefully selected botanical ingredients in Symmetry work synergistically to help support your body's natural water balance. This targeted approach can help reduce the appearance of bloating and water retention. Symmetry also contains two key minerals, potassium and magnesium. These minerals can help maintain electrolyte balance as your body processes fluids. They can also help support proper muscle function and important metabolic processes. Whether you're dealing with travel-related water retention, preparing for a photo shoot, getting ready for a special event, or stepping on stage for a competition ... Symmetry can help support the lean, defined look you're working toward.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Ultra-Formance: Advanced Pre- and Intra-Workout Carbohydrate Formula Ultra-Formance can help support: Sustained Energy & Endurance Electrolyte Balance & Hydration Performance During Long Workouts Multi-Phase Fuel Delivery We designed Ultra-Formance as an advanced pre- and intra-workout carbohydrate formula to help fuel you through those extremely long and grueling workouts ... whether it's in the gym, step by step on the pavement, putting in mile after mile on the bike, or long-distance swimming. Ultra-Formance features three strategic carbohydrate sources: Cluster Dextrin, Fructose, and Dextrose. Between the three, you'll get 24g of carbohydrates per serving. This multi-carb approach can help fuel all segments of your workout: before, during, and after. Each carb source has different absorption rates, creating sustained energy delivery when you need it most. Our unique Hydration Complex provides 2,375mg per serving of essential electrolytes, including Calcium, Potassium, Sodium, and Magnesium. This comprehensive blend can help support electrolyte balance and replace what you lose through sweat. Ultra-Formance is also formulated to be easily digestible. That way, you won't feel weighed down during intense training. Whether you're training for endurance events, pushing through high-volume sessions, or need sustained energy for long workouts ... Ultra-Formance provides the comprehensive fuel and hydration support your body needs to perform.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Our Essential Amino Acids (EAAs) supplement contains 6.5g of essential amino acids, including an effective dose of leucine, in a ratio that mimics the exact amino acid profile of muscle tissue. Essential Amino Acids (EAAs) can help support: Muscle Repair & Growth Muscular Endurance Proper Hydration Muscle Preservation Muscle Protein Synthesis Muscle is made of protein, and that protein is in a constant state of turnover. As these proteins break down, the goal is to produce new proteins to take their place. For this process to take place, the body needs a complete protein source. This is a protein that contains all 9 essential amino acids. When all 9 of these amino acids are present, the body can enter a state of anabolism. Leucine, in particular, activates mTOR, the key trigger for muscle protein synthesis. This is when muscle protein synthesis can take place, supporting recovery and lean muscle building. The body is more efficient at repair and recovery when properly hydrated. That's why our Essential Amino Acids (EAAs) supplement also contains a blend of 6 different electrolytes. You can use Essential Amino Acids (EAAs) throughout the day, between meals that are longer than 3 hours apart. Essential Amino Acids is also great to take pre-workout, intra-workout, and with any meal that doesn't contain an ideal protein source. Take your results to the next level. Try Essential Amino Acids to help support muscle repair, growth, and recovery today.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Stay refreshed and energised with Coleen Rooney’s Hydration Electrolyte Powder Sachets, a coconut water-infused formula packed with essential electrolytes and vitamins B5, B6, C, D, and E. Perfect for hydration and recovery, this vegan, Halal, gluten-free, and dairy-free supplement comes in 14 convenient single-serving sachets—simply mix with water for a revitalising drink on the go. Hydration Support Supplement 14 Sticks Food Supplement Stay energised and refreshed with Coleen Rooney’s Hydration Electrolyte Powder Sachets, the perfect solution for busy women who need reliable hydration support. Infused with coconut water and packed with essential electrolytes like potassium, magnesium, and calcium, this formula works to replenish your body’s hydration levels, restore balance, and boost energy—whether you’re hitting the gym, travelling, or recovering from a long day. Rehydrate & Revitalise Infused with coconut water powder, this refreshing formula quickly rehydrates and restores electrolytes lost during exercise, travel, or hot weather, keeping you feeling energised and balanced wherever life takes you. Boost Wellness & Vitality Fortified with Vitamins B6, C, D, and E, this blend supports your immune system, fights fatigue, and promotes bone health and antioxidant protection. Perfect for keeping up with your vibrant lifestyle! Clean & Inclusive Hydration Designed for all women, this vegan, Halal-certified, gluten-free, and dairy-free formula is free from artificial additives, making it the clean hydration choice you can trust. Convenient, Single-Serving Sticks Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Versatile for Every Scenario Each pack includes 14 pre-measured sachets for easy hydration on the go. Simply mix a sachet with water to enjoy a refreshing drink wherever you are—perfect for your handbag, gym kit, or travel bag. Stay hydrated, energised, and ready to take on your day—because you deserve it.

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ProAm EAA+ provides a source of essential amino acids and key electrolytes for those who lead an active life. This formula features a full spectrum of EAAs along with an electrolyte blend including Calci-K Calcium, Calci-K Potassium, Calci-K Phosphorus, and Sodium. These ingredients work to support the body during physical activity. ProAm EAA+ is a versatile addition to your fitness and nutrition regimen.

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