Diet & Lifestlye

yfood Ready-to-Drink – Complete Meal in a Bottle Stay fueled, focused, and satisfied—anytime, anywhere. yfood Ready-to-Drink is a nutritionally complete meal designed for busy lifestyles. Each bottle delivers a balanced mix of high-quality protein, slow-release carbohydrates, healthy fats, and 26 essential vitamins & minerals to keep you energized for hours. Whether you’re at work, on the go, traveling, training, or simply want a convenient meal without compromising on nutrition—yfood is your smart meal solution. Key Benefits Complete meal with balanced macro- and micronutrients 30g high-quality protein for muscle support and satiety Balanced carbs & healthy fats for sustained energy Rich in 26 vitamins & minerals for daily wellness High-fiber formula to support digestive health Lactose-free & gluten-free (varies by flavor) No added sugar – naturally sweetened 500 kcal per bottle – ideal meal replacement Shelf-stable (no refrigeration needed before opening) Nutritional Highlights (per 500ml bottle) Calories: ~500 kcal Protein: 30–33 g Fats: 18–20 g (with essential fatty acids) Carbs: 45–50 g (slow-release) Fiber: 8–10 g Vitamins: A, C, D, E, K, B-complex Minerals: Calcium, magnesium, iron, zinc & more (Exact values may vary slightly between flavors.) Perfect For Busy professionals Students Athletes needing quick fuel Travelers Anyone replacing a meal with a healthier option People managing calories without feeling hungry Why Choose yfood? yfood combines convenience with real nutrition—giving you a delicious complete meal that fits your life. No prep, no mess, no compromise. Just shake, open, and enjoy. How to Use Drink chilled for best taste Replace 1–2 meals per day if desired Shake well before opening Store at room temperature; refrigerate after opening Available Flavors Classic Chocolate Smooth Vanilla Banana Coffee / Cold Brew Coconut Fresh Berry …and more!

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HIGH PROTEIN | LOW SUGAR | LEAN SHAKEApplied Nutrition's Diet Whey Protein with CLA, Acetyl L-Carnitine, and Green Tea Extract is a comprehensive supplement designed to aid in weight management, muscle maintenance, and overall health. Its unique blend of ingredients ensures you get the necessary nutrients to support your fitness journey while enjoying great taste and convenience. Diet Whey Protein HIGH PROTEIN | LOW SUGAR | LEAN SHAKE Applied Nutrition's Diet Whey Protein is a high-quality protein supplement designed to support weight management and muscle maintenance. This advanced formula combines premium whey protein with effective fat-burning ingredients to help you achieve your fitness goals.Applied Nutrition's Diet Whey Protein with CLA, Acetyl L-Carnitine, and Green Tea Extract is a comprehensive supplement designed to aid in weight management, muscle maintenance, and overall health. Its unique blend of ingredients ensures you get the necessary nutrients to support your fitness journey while enjoying great taste and convenience. Key Ingredients Whey Protein Isolate: Provides a high concentration of protein per serving. Supports muscle growth and recovery. Rapidly absorbed by the body. Conjugated Linoleic Acid (CLA): A naturally occurring fatty acid. Supports fat metabolism and reduces body fat. Helps in maintaining lean muscle mass. Acetyl L-Carnitine: An amino acid derivative. Enhances fat metabolism. Improves energy levels by transporting fatty acids into the mitochondria for energy production. Green Tea Extract: Rich in antioxidants and polyphenols. Boosts metabolism and supports fat oxidation. Promotes overall health and well-being.

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22g Protein • 34 & 72 Servings • 92 Calories Applied Nutrition Protein Isolate delivers ultra-filtered, fast-absorbing protein to support muscle growth, recovery, and peak performance for athletes and fitness enthusiasts. Whey Protein Isolate High Protein | BCAAs | Low Sugar | Low Carbs | Soy Free Applied Nutrition Protein ISO-XP is a premium protein supplement designed to provide high-quality protein to support muscle growth, recovery, and overall athletic performance. This protein isolate is ultra-filtered for maximum purity and rapid absorption, making it an ideal choice for athletes, bodybuilders, and fitness enthusiasts who demand the best from their protein supplements. ISO-XP is ideal for anyone looking to increase their daily intake of protein while keeping their intake of carbohydrates, sugars and fats to a minimum. ISO-XP should be mixed with water or skimmed milk for easy mixing and a great taste! Tastes even yummier with milk!

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Our crunchy cheese bites are made with real British cheese, baked until perfectly crisp to deliver a bold, grilled cheese flavour. Each bag packs 12g of protein and is high in calcium, making it a satisfying, high‑protein snack that supports everyday nutrition. Big taste, zero nonsense, just clean, crunchy fuel wherever you go. Protein Cheese Bites: Real Cheese, High ProteinCrunchy, savoury, and packed with protein - Protein Cheese Bites are the perfect high‑protein snack for when you want real flavour without compromise. Made using real cheese and baked to deliver an irresistible crunch, these bites provide a convenient way to boost your protein intake on the go. Whether you’re fuelling between workouts, adding a protein hit to your lunch, or reaching for a smarter snack, Protein Cheese Bites fit effortlessly into your day.Why You’ll Love Them:This snack provides 12g of protein per bag, offering a convenient and effective way to increase your daily protein intake, whether you’re on the go or topping up after exercise. It’s made using 100% British Eatlean Protein Cheese, delivering a bold, savoury flavour while maintaining high nutritional value. Naturally high in calcium, it helps support the normal health and maintenance of bones and teeth. The product is vegetarian friendly, making it accessible to more people who want to enjoy a high‑protein, savoury snack without compromise. It’s also gluten free, meaning it’s suitable for those with gluten intolerance or sensitivity. To suit different tastes, it’s available in three delicious flavours: Original Cheddar, Truffle, and Chilli - each offering its own irresistible twist on a classic savoury snack.Snack smarter. Crunch harder. Powered by protein.

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A high strength, stimulant-free, L-Carnitine shot, ready to fuel your training performance and keep you accountable on your lifestyle journey. Now available in a handy, quick grab-and-go 60ml shot solution, perfect to include in your gym bag as a pre-cardio supplement. L-Carnitine Shot 60ml 3000mg L-Carnitine | Green Tea Extract | Sugar Free Our L‑Carnitine Shot (60 ml) is a convenient, ready‑to‑drink liquid supplement designed to support fat metabolism, energy production, and workout performance. Each compact shot delivers a potent dose of L‑Carnitine - an amino acid derivative that plays a key role in transporting fatty acids into the mitochondria, where they are used for energy.Perfect for pre‑workout or throughout the day, this fast‑absorbing formula helps maximise energy utilisation while supporting endurance and recovery. The portable 60 ml format makes it ideal for on‑the‑go use, whether you’re at the gym, travelling, or following a weight‑management programme.Formulated for active individuals and athletes, Applied Nutrition L‑Carnitine shots are typically low in calories and sugar-free, with added ingredients (such as green tea extract) to complement performance and metabolic support.Available in 3 new flavours - SLUSH PUPPiE® Twisted Citrus, SLUSH PUPPiE® Blue Raspberry and SLUSH PUPPiE® Cherry Chill.

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R-Alpha Lipoic Acid is a powerful antioxidant that supports normal glucose metabolism, reduces oxidative stress, and helps regenerate the body’s natural antioxidant levels. R-ALPHA LIPOIC ACID 60 Capsules | 26g | 60 Servings Powerful Antioxidant 1 Supports Cellular Antioxidant Regeneration 2 Maintains Healthy Blood Glucose Levels 3 R-Alpha Lipoic Acid acts as an antioxidant that helps to reduce oxidative stress, contributing to normal glucose metabolism and regenerating cellular antioxidant levels. 1 ALA has antioxidant properties. 2 ALA has been shown to increase antioxidant levels in the cell. 3 ALA has been shown to support the metabolism of carbohydrates.

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Symmetry: Natural Diuretic - Support for Water Retention and Bloating Symmetry can help support: Natural Water Balance Reduced Bloating & Puffiness Electrolyte Balance Lean Appearance Competition Prep Support Symmetry is a natural, extra-strength diuretic designed to support decreased water retention. The carefully selected botanical ingredients in Symmetry work synergistically to help support your body's natural water balance. This targeted approach can help reduce the appearance of bloating and water retention. Symmetry also contains two key minerals, potassium and magnesium. These minerals can help maintain electrolyte balance as your body processes fluids. They can also help support proper muscle function and important metabolic processes. Whether you're dealing with travel-related water retention, preparing for a photo shoot, getting ready for a special event, or stepping on stage for a competition ... Symmetry can help support the lean, defined look you're working toward.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Applied Nutrition's Complete Breakfast is a multi-solution breakfast that mixes as an easy shake or as a component in a smoothie bowl. 23g of protein helps support muscle function and control hunger, while fibre aids digestion and a blend of 25 vitamins & minerals helps reduce fatigue, support immunity and keep you performing at your best. Complete Breakfast Protein Smoothie 23g Protein | Source of Fibre | 14 ServingsStart Strong. Stay Energised. Feel Your Best. Introducing the Complete Breakfast Protein Smoothie - your all-in-one morning solution designed to fuel your body and power your day. Carefully crafted with premium ingredients, each serving delivers a balanced blend of protein, fibre, vitamins, and real fruit juices to keep you satisfied, energised, and ready for anything. With 23g of high-quality protein, it supports muscle function and helps keep hunger at bay, while added fibre promotes digestive health. A powerful combination of 25 essential vitamins & minerals, electrolytes, and functional ingredients helps reduce tiredness and fatigue, supports immunity, and keeps you performing at your best. Enhanced with Probiwin® probiotics and DigeZyme™ digestive enzymes, this smooth blend supports gut health and optimal nutrient absorption - so your body gets the most out of every sip.

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Relieve bloating and support digestion with Coleen Rooney’s Debloat Powder Sticks, a vegan and Halal-certified blend of apple cider vinegar, probiotics, digestive enzymes, and soothing botanicals like ginger and dandelion root. These gluten-free, soy-free sachets are easy to use and come in a refreshing lemon, ginger, and turmeric flavour. Mix with water for natural relief and gut health support wherever you are. Coleen's Debloat Powder Debloat Powder Sticks - As used by Coleen Rooney 14 SticksFeel lighter, more comfortable, and confident with Coleen Rooney’s Debloat Powder Sticks, designed to keep your system happy, naturally. This expertly crafted blend combines apple cider vinegar, probiotics, and digestive enzymes with natural botanicals like dandelion root and ginger root to promote gut health and maintain digestive balance. Convenient Single-Serving SticksEach pack includes 14 pre-measured sachets in a refreshing lemon, ginger, and turmeric flavour. Perfect for busy mornings or on the go, just mix with water for quick, effective relief. Clean, Dietary-Friendly FormulaVegan, Halal-certified, and free from gluten, soy, and dairy, this formula is designed for women seeking a natural, inclusive solution to bloating and digestive discomfort. Start your day feeling refreshed, energised, and ready to take on anything - because a happy gut means a happier you.

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